01/05/2026
Flow & Let Go with Gillian is a 60 minute Hatha yoga class designed to help you move with intention and start 2026 feeling grounded, strong and calm. The first half of the class builds energy, strength and connection to breath, while the second half slows everything down, inviting you to stretch, unwind and fully let go of the day.
Gillian is a certified yoga instructor with over 15 years of experience. She offers a supportive, steady practice that meets you where you are. Make yoga part of your new year routine. Spots are limited, sign up now at lotustree.ca