Heal with Morgan

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Heal with Morgan

Fully dedicated to helping you feel like you again; mind, body and soul!

09/29/2025

We live in a world that calls comfort “love,” consumerism “healing,” and burnout “success.”

But the truth? Much of what we affirm, chase, and believe is quietly keeping us stuck.

👉 Feeling scattered, anxious, replaying the past, or fretting about the future?
👉 Caught in insecurities, people-pleasing, or “make-believe” just to fit in?
👉 Carrying stress, symptoms, and pressure in your body that won’t let up?

These aren’t random flaws. They’re signs of dysregulation; when your nervous system is stuck in survival mode. And when your system is stuck there, no affirmation, health hack, or external fix will give you freedom.

✨ True comfort comes from creating safety within.
✨ True freedom begins when you regulate, restore, and reclaim your energy.
✨ That’s when clarity, healing, and possibility return.

This is the essence of the Fall Reset: Awaken, Reclaim & Attract 🍂

A 90-minute online ceremony to release what’s heavy, regulate your nervous system, and reconnect to the freedom within.

📅 Saturday, Oct 4 (or replay at your convenience)
💻 Online via Zoom (+ bonuses)

Comment “Fall Reset” for details.

09/25/2025

Client words like these mean everything. So grateful for the brave souls who step into this work. 🫂🪽

09/24/2025

A space for girls to grow strong inside ✨🌸

Our Seasonal Girls’ Group (aka Seeker Sisters) is back — and this season’s theme is Self-Love.

This is more than an activity hour. It’s a guided, heart-centered circle where girls can:
💖 Build confidence in who they are
🌸 Express their feelings in healthy ways
🤝 Feel the support of true sisterhood

Through fun, movement, reflection, and creativity, they’ll discover their strengths and leave with:
✨ More self-love
✨ Tools for resilience
✨ A deep sense of belonging

📅 October 6th [after school]
📍 Carlyle
⏰ 75 minutes

💌 Message me to reserve a spot — spaces are limited so each girl feels seen, heard, and celebrated.

09/22/2025

Fall can weigh heavy. The pace shifts, the lists pile up, back to reality chaos and sometimes what we need most is a pause…a reset. 🌙

That’s why I created the “Fall Reset: Awaken, Reclaim & Attract”. A 90-minute guided experience to release, realign, and reset your energy as the season shifts.

This isn’t a class or a lecture. It’s an immersive space to actually do the practices that bring you back to yourself. Think of it as a blend of ceremony, nervous-system reset, and intentional self-renewal.

And you actually have 2 ways & days to join:
📍In person: Sept 27 — only 1 spot left 💻 Online: Oct 4 — join from anywhere

Fall can be a season of slowing down & getting intentional—let’s claim that through ritual together. It’s so powerful🍁
 Simply DM or Comment “Fall Reset” for details. xo

09/18/2025

So much of what passes as mental health support is actually saturated with victimization and perpetual suffering.

Cutting people out or estrangement and calling it ‘boundaries.’ Ghosting and naming it ‘protecting your peace.’ Labeling every difficult person a narcissist. Dismissing anyone who disagrees as ‘toxic,’ ‘phobic,’ or hateful. Circling back to trauma as a lifelong excuse. Condoning poor behavior just to avoid conflict. Talking about healing, but never actually moving pain through the body.

It’s all just another prison.

There’s an old story: A man asks a traveler what the next village is like. One traveler, bitter from his last town, says it was terrible—so the man replies, “You’ll likely find this place the same.” Another traveler, grateful and content, says his last town was wonderful—so the man replies, “You’ll likely find this place the same.”

Our suffering, wounds and shadows travel with us. “No matter where you go, there you are”. The lens you carry becomes the world you meet. And if the prison is inside of you, you’ll keep finding walls everywhere you turn.

True healing asks more of us. It calls us into inner work, honest self-reflection, and the willingness to see our patterns. It reminds us that we are the common denominator of our life and that freedom begins when we take personal responsibility.

✨ This is your wake-up call. If you’re ready to step out of survival mode and into true transformation, it’s time to do the work.

09/10/2025

*Some flexibility with start time.
Sometimes cancellations are divine timing.

If you’ve been needing space to breathe, reset, or release—today might be your day.

Message me if you’d like this spot 💫
1:1 or bodywork. xo

09/07/2025

The seasons are shifting. The days shorten, the air cools, and nature reminds us to slow down and release. 🫳🏼

But while the world resets with ease, we l often keep racing—carrying stress, tension, and old energy into the next season.

This 90-minute Fall Reset Class is your invitation to pause, shed what no longer serves you, and step into fall grounded, clear, and renewed.

✨ In this guided reset you’ll:
• Regulate and deeply reset your nervous system with somatic practices
• Release the energy of stress, tension, and overwhelm from summer
• Create a seasonal ritual of letting go and calling in ease + clarity
• Integrate through reflection and mindfulness so the reset lasts

💛 Bonus: You’ll also receive a free virtual Nervous System Reset session replay anytime you need along with an integrative process to follow up our ceremony with.

This is an intentional way to give yourself the gift of healing and renewal this fall.

🍂 This is a once-a-year opportunity to align with the energy of the season. Let’s reset together.

*spots are half full*

09/03/2025

OH 🥹.
Thank you so much for taking time out of your busy lives to share your words & experience in this space. 🏠

I’m eternally grareful for the trust and courage of the people I get to hold space for & help them tap into what’s possible. Moments like this remind me why I do this work. 💫

I believe we deserve to feel FREE. Not just meh, coping, or getting by. When it comes to healing: trust, aurhenticity, walking the walk, and actually offering your heart is key as a support provider. Healing (IMO) is not to be cold, clinical, all about pathologizing…

You’re human. Let me be human with you. Together, we’ll find the light. 🔦💡 It is my desire that every single one of you know I genuinely care. I’m genuinely investing in you getting WELL.

All my love (& faith in what’s possible),
Morgan

Address

Carlyle, SK
S0C0R0

Telephone

+13063278441

Website

http://www.healwithmorgan.com/

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Welcome to Seeker Wellness & Healing

Welcome to Seeker’s Tribe! Follow/like my page to learn more about upcoming events and blog posts that will help you heal, emotionally educate, and uplift yourself.

At Seeker Wellness, I’m here to help you become your very best you! Whether you or your children are in need of a helping hand getting through some difficult times, learning how to deal with emotions, struggling with anxiety, depression, body image, etc. I’m here! I’ve been through it all myself, and I’m happy to say I’ve made it to the other side.

For a full list of my services, including my Wellness Mentorship Program for Kids/Teens, Wellness Mentorship Program for Adults, Women’s Restorative Health, other private/group sessions, or to learn more about Morgan/Seeker Wellness, booking appointments, or for more information, please visit seekerwellness.com.

Wishing you all of the happiness this world has to offer,