07/30/2025
In honour of my night of sickness 🤢🤣…I present to you “the wisdom beneath what hurts”. Here’s my reflection to myself after a horrid night that I wouldn’t wish for anyone…
Your body isn’t betraying you—it’s trying to communicate with you.
Instead of asking “How do I get rid of this?”…
What if I asked:
“What is this here to show me?”
So often we’re taught to suppress or medicate symptoms before we ever explore their root cause. But true healing begins when we pause to listen.
Symptoms are information.
My body is intelligent.
Healing is relational.
And yes—questioning the systems we’ve trusted, the meds we’ve never second-guessed, the ways we’ve been taught to ignore ourselves—can feel scary at first. But if masking and bypassing were working…we wouldn’t still be struggling.
Your health—body, mind, and spirit—is not a mystery. It’s your birthright.
And you can return to it with the right support, tools, and understanding.
Although many times in my life have been horribly painful—I’m so grateful I leaned in. Asked deeper questions. Learned to honour my body’s healing responses and coping mechanisms (symptoms)…
✨ If you’re ready to explore the root causes of what’s going on and how to actually feel better—I’m here for that. DM me or drop a 🌀 below to start the conversation. Let’s make your healing real.
