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Built 4 Life Health and Fitness

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Canada
Carlyle, SK
Built 4 Life Health and Fitness

24-hour access fitness facility equipped with supplements, fitness/spin classes, massage therapy, and indoor tanning

24 hour access full service fitness facility

07/28/2025

EXCITING NEWS: B4L welcomes Registered Holistic Nutritionist Kim Wagner this August to help with your health and wellness goals!

Kim is local to the Carlyle area, has her diploma in Advanced Holistic Nutrition, is recognized by the Canadian Association of Integrative Nutrition as well as the Global Association, and even has her certification as a Chair Fitness instructor! Below is more on the wonderful services Kim offers:

PRAIRIE HOLISTIC NUTRITION

Nutrition & Wellness Support Services – Kim Wagner, R.H.N.P

As a Registered Holistic Nutritionist, I offer evidence-informed nutrition support rooted in whole food principles, functional wellness, and foundational lifestyle habits. My services include:
🌾Customized nutrition and wellness plans
🌾Biofeedback assessments and food sensitivity testing
🌾Hormonal health and digestion support
🌾Chair Fitness instruction for all ages and mobility levels
🌾Practical strategies for hydration, movement, rest, and stress regulation

Whether you're managing chronic symptoms, navigating food sensitivities, or looking to build sustainable health habits, I provide practical tools, honest guidance, and a safe space for questions. Welcome! 🤍

Kim will be available Tuesdays -> Thursdays and by appointment on Fridays, so reach out to her to book a session!

01/07/2025

🎉Happy New Year🎉
3 M O N T H P R O M O T I O N S
Available now until the end of January to help get you started, or pick up from where you left off!

03/07/2024

They're back!! Monday, April 29th from 7 - 8:30pm. To register, e-transfer $35 to mudandlotus.shop@gmail.com. Please include "Carlyle" in your memo. Remember to bring your yoga mat, pillow, blanket, water, and an eye mask if you choose!

11/08/2022

Huge collab with for our Auto-pay members! Get ahold of me if you want to jump in on this unreal deal and say goodbye to boring cardio!!! 👏🏼

07/08/2021

❗WHAT TO EXPECT NEXT WEEK❗...
With restrictions lifting Sunday, July 11th in Saskatchewan, here are some welcomed changes coming to Built4Life:
❗Masks are no longer required. However, if you prefer to continue wearing one, feel free. This is entirely a personal choice.
❗All cardio machines are back in play.
❗Classes - we can welcome more people at the barre, spin bikes get repositioned, and fans are permitted.
❗The scented cool-down towels post spin class will be reintroduced.
❗Shammies will be re-implemented for equipment disinfecting, however disposable towels will still be available.

SOME THINGS THAT WILL REMAIN:
✅ Hand Sanitizer stations.
✅ Swiping Fob or Signing in upon entry.
✅ Heightened cleaning protocols, on everyone's part.
✅ Staying home if you are not feeling well or are symptomatic an ANY way.
❤I'm looking very much forward to seeing all your smiling faces again! May we never have to struggle through another masked leg day or oxygen-deprived spin class!!❤

01/01/2021

2020 was alot of things......
It definitely taught us that mental strength and mindset are more important than physical strength and six packs. The gym is therapeutic for so many people in so many unique ways. It's a community, of like-minded people, working on their stuff and bettering themselves each and every day. It's building strength, discipline, and resilience, physically at first, to be able to handle anything and everything this crazy world will throw our way. As we bid farewell to another year, I'd like to thank you all for your amazing support, unwavering co-operation, and inspiring perseverance. Seeing your happy faces (I know you're smiling under there) walk through those gym doors makes my day, everyday, and I couldn't do it withoutcha! We strong AF now so here's to a better and brighter 2021..let's get it! Happy New Year ❤ JJ

11/26/2020

Starting Friday, November 27th masks will be mandatory to enter Built 4 Life, and must be worn at all times throughout the facility. You can NO LONGER remove your mask during times of physical exertion. And yes this includes all cardio and fitness classes unfortunately.
If you forgot your mask, there will be some available for purchase during office hours.
Please continue to social distance and disinfect all equipment after each use. Remember to use proper hand washing techniques, as well as hand sanitizer, and please stay home if you are experiencing any covid related symptoms.
I want to thank you ALL for your amazing cooperation thus far as we continue to navigate through these ever changing and extremely challenging times.

11/18/2020

Starting Thursday, November 19th, masks will be mandatory to enter Built 4 Life, and must be worn in all common areas as well as in between sets while transitioning from station to station. You can remove your masks during times of physical exertion only (cardio, weight lifting).
If attending a fitness class, please wear a mask until your instructor says you may remove it. You will be required to put it back on while leaving the building.
If you forgot your mask, there will be some available for purchase during office hours.
Please continue to social distance and disinfect all equipment after each use. Remember to use proper hand washing techniques, as well as hand sanitizer, and please stay home if you are experiencing any covid related symptoms.
I want to thank you ALL for your amazing cooperation thus far as we continue to navigate through these challenging times!

Address

220 Railway Avenue East
Carlyle, SK
S0C0R0

Website

facebook.com

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