What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9:30am - 3pm

Carp Ridge EcoWellness Centre

Home
Canada
Carp, ON
Carp Ridge EcoWellness Centre

Dedicated to Health, Healing and Sustainability

At Carp Ridge, we guide and support you on your path Where medicine & nature meet.

Complete naturopathic health care, combining evidence-based research with holistic healing traditions. Carp Ridge Natural Health Clinic is a multidisciplinary clinic including Naturopathic Doctors, Registered Massage Therapists, Chiropractor and an array of health-based testing such as food and environmental sensitivity testing and regulation thermography.

02/05/2026

🌿 Lunch Hour Yin Yoga 🌿

Mid-week reset, anyone? Every Wednesday from 12:00–12:30pm, we pause the day to stretch, breathe, and re-centre with a gentle Yin yoga + meditation practice in our Studio.

This 30-minute class is slow, nourishing, and beginner-friendly. Sessions are facilitated by Dr. Katherine Willow, N.D., with movement support from our in-house yoga instructor Tifanny or a guided video. Each practice is always welcoming and easily adaptable to what feels right for your body.

✨ You’re invited! We open this weekly practice to the community.
💚 Drop-in donation: $5–$10
📍 Where: Our Studio, 2386 Thomas A. Dolan Pkwy
🕛 When: Wednesdays at 12:00pm

📞 Call 613-839-1198 or register at www.ecowellness.com/schedule to reserve your spot.

Come stretch with us. Your nervous system will thank you. 🧘‍♀️💫

01/29/2026

❄️ Cold & Flu Prevention — A New Approach ❄️
Looking for practical ways to stay healthy this winter?

Join us for a small-group workshop that explores cold and flu prevention beyond the basics. We’ll build on familiar health advice—like sleep, nutrition, and supplements—while introducing additional, evidence-informed strategies to support your immune system and overall resilience.

✨ Facilitated by Dr. Katherine Willow, N.D.
A fourth-generation registered naturopathic doctor (since 1983) and founder of Carp Ridge EcoWellness Centre, just 5 minutes north of the village of Carp.

Topics we’ll cover include:
• Supporting your immune system more effectively
• Nutrition strategies for stronger prevention
• What to do at the first signs of a cold or flu
• Understanding contagion and common prevention approaches
• Considerations for children, older adults, and those with weakened immune systems
• A balanced discussion around flu prevention options

🧘‍♀️ The morning will also include light meditation and gentle yoga, offering simple tools you can use to manage stress and support immune health.

📆 When: Saturday, February 21 | 9:00am–12:00pm
📍 Where: Our Studio — 2386 Thomas A. Dolan Pkwy
👥 In-person spots are limited to 12 participants

💰 Cost: $75 (sliding scale available)

REGISTER NOW! www.ecowellness.com/schedule

Looking forward to seeing you there 🌱

01/22/2026

Thermography Clinic Niagara is all set to come to our Clinic with their mobile Thermography days in 2026! 🌱
Check out the details in the poster, and contact them directly with any questions and to book your appointment.

01/14/2026

Rest Easy at Carp Ridge 🌙 - Explore our January Newsletter for tools & details on our upcoming Mini-Retreat to support your well rested journey https://mailchi.mp/ecowellness/january2026

01/08/2026

Coming out of the holiday season and back into routine can leave our bodies feeling tired, depleted, and out of sync. If you’re noticing low energy or restless sleep, this mini-retreat is designed just for you.

Join Dr. Katherine Willow, N.D. for a gentle and nourishing Mini Healing Retreat focused on Rest & Sleep, where you’ll learn practical, supportive strategies to improve sleep quality and bring more restorative rest into your daily life.

During this morning together, we’ll explore:
🌙 Ways to improve both the quantity and quality of sleep
🌿 Research-based reasons why rest is essential for healing and balance
🧘‍♀️ Insights and inspiration drawn from Ayurveda, German New Medicine, yoga, and traditional naturopathy

This retreat comes at a time when energy is often at a low ebb—and when rest and sleep are needed most. We’d love to support you through this seasonal transition.

🙏 Facilitated by: Dr. Katherine Willow, N.D.
📆 When: Saturday, January 17 | 9:00am–12:00pm
📍 Where: Our Studio — 2386 Thomas A. Dolan Pkwy
💰 Cost: $75 (sliding scale available)

🔗 Register here:
https://ecowellness.com/events/mini-healing-rest-sleep/?occurrence=2026-01-17

We look forward to welcoming you 💛

01/01/2026

🌱A New Year is upon us...
We send you our Wishes from all of us at the Carp Ridge EcoWellness Centre! ❄

12/25/2025

⭐We wish you a joyful, relaxing and peaceful Christmas Day!
From all of us at the Carp Ridge EcoWellness Centre 🎄

12/18/2025

🎄 Holiday Self-Care Is Still Here! ✨

Even though our Clinic Reception will be closed for the holidays, the gift of self-care is still available! A number of our amazing practitioners will be offering appointments between Monday, December 22 and Saturday, January 3, so you can treat yourself to some well-deserved rest and renewal.

Take a peek at the services listed in this post and book online anytime while we’re closed. If you’d like help planning your holiday self-care before we close, please give Reception a call by tomorrow at 3pm at 613-839-1198.

🎁 Book online: carpridge.janeapp.com

Wishing you a cozy, restful, and nourishing holiday season ✨

12/17/2025

❄️ Unwind at Carp Ridge: Kids Classes & More! https://mailchi.mp/ecowellness/december2025-14769596

12/16/2025

✨ Holiday Closure Reminder ✨

Just a friendly reminder that our reception will be closed for the holidays from Saturday, December 20th to Sunday, January 4th. We’ll be back and happy to welcome you on Monday, January 5th 🎄

✨ Good news! Select practitioners will still be available by appointment only during this time. To see who is bookable, visit carpridge.janeapp.com or call Reception at 613-839-1198 this week within business hours to plan your holiday self-care 🙏.

We hope your holidays are restful, cozy, and nourishing, and we look forward to seeing you again in the New Year ✨

12/12/2025

✨ Mini-Retreat: Rest & Restorative Sleep ✨
Refreshing sleep is one of the most powerful foundations for health—yet it can be hard to achieve, especially during the deep winter season.

Join us for a nourishing Sleep & Rest Mini-Retreat, where we’ll explore practical strategies to improve both the quantity and quality of your sleep, along with research-backed reasons to weave more rest into your daily rhythm.

Drawing wisdom from Ayurveda, German New Medicine, yoga, and traditional naturopathy, this morning retreat offers guidance, inspiration, and hands-on practices to help restore your energy when it’s needed most.

🙏 Facilitated by: Dr. Katherine Willow, N.D.
📆 When: Saturday, January 17th | 9am–12pm
📍 Where: Our Studio – 2386 Thomas A. Dolan Pkwy
👥 Maximum: 12 in-person participants

Take this morning just for you—to nourish your nervous system, reconnect with your priorities, and leave with meaningful tools to bring healing home.

💲 Cost: $75
Sliding scale available

Register HERE: https://ecowellness.com/events/mini-healing-rest-sleep/?occurrence=2026-01-17

We look forward to sharing this restorative morning with you. ✨

Address

2386 Thomas A Dolan Pkwy
Carp, ON
K0A1L0

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9:30am - 3pm

Telephone

+16138391198

Website

http://www.ecowellness.com/

Alerts

Be the first to know and let us send you an email when Carp Ridge EcoWellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Carp Ridge EcoWellness Centre:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Carp?

Our Story

Where medicine & nature meet. Rediscover Wellbeing while Immersing Yourself in Nature. Carp Ridge Natural Health Clinic is a multidisciplinary clinic including Naturopathic Doctors, Chiropractor and an array of health-based testing such as food and environmental sensitivity testing and regulation thermography. The EcoWellness Centre offers complete naturopathic health care, combining evidence-based research with holistic healing traditions. We also offer a variety of Children and Youth Programs; Nature Camps, Forest Preschool and a Youth Drop in program.