Carp Ridge EcoWellness Centre

09/04/2025

✨ REMINDER: Mini Healing Retreat ✨
Saturday, Sept 13th | 9am–12pm

Take a morning just for you—restore balance with:
🌿 Kundalini Yoga, breathwork & meditation with Rachel & Jill
🌿 Healing practices & naturopathic wisdom with Dr. Katherine Willow, N.D.
🌿 Heart-centered community connection

📍 Carp Ridge EcoWellness Centre (2386 Thomas A. Dolan Pkwy)
💫 $75 | Sliding scale available
🌸 Space limited to 12 in-person spots or join virtually!

➡️ Register now: https://ecowellness.com/schedule/

Leave feeling deeply relaxed, uplifted & renewed. 💖

09/02/2025

🌲 New Offering: Walk & Talk Forest Therapy 🌲

Step outside the clinic and into nature.
Join Leigh, Registered Social Worker (RSW), for a grounding therapy experience that blends gentle forest walks with supportive conversation.

This nature-based approach is perfect if you:
✨ Feel more at ease in motion or outdoors
✨ Want to reduce stress and anxiety
✨ Seek deeper self-connection through the healing power of nature

🍂 Beginning Monday, September 8th, and continuing as long as the season allows—embrace therapy in cozy sweater weather.

👉 Learn more about Leigh’s therapeutic approach: ecowellness.com/practitioners
👉 Book a Counselling Session with Leigh: carpridge.janeapp.com

08/29/2025

✨ Long Weekend Pause ✨
We’ll be taking a little break this long weekend and will be closed on Monday, September 1st. 🌿
We hope you also find a moment to rest and recharge. 💛
We’ll be back and ready to welcome you on Tuesday, September 2nd!

Feel free to explore our website, and book online while we are away✨: www.ecowellness.com

08/27/2025

⏳4 more days to share your experience at Carp Ridge EcoWellness Centre and be entered into our draw to win a 100-point Bioscan assessment!! (Learn more about this incredible tool here: https://ecowellness.com/testing/)

We are loving all of the feedback so far, thank you for taking the time to share on Google & Facebook reviews! ♥️

🔔 Reminder! Our Review Giveaway is happening all month!

⭐️If you haven’t left us a review yet, there’s still time! Share your experience on Google:
👉 https://g.page/r/CRTqoJ5A3XYaEBM/review
or Facebook:
👉https://www.facebook.com/CarpRidgeEcoWellnessCentre/reviews

You’ll be entered to WIN a Bioscan 100-Point Inspection ($120 value) 💫

Your feedback helps others discover the healing work we do—and supports us in continuing to grow and care for our amazing community 💚

Giveaway closes August 31st—thank you for being part of it! ⭐️

08/25/2025

✨ Jocelyn is back this Friday, August 29th! ✨
She’s offering Shiatsu Massage – a deeply relaxing, Japanese healing technique that uses gentle, specific pressure to release tension, improve circulation, and bring your body and mind back into balance.

Spots are limited and always fill up fast!
👉 Book now: carpridge.janeapp.com

📞 Call: 613-839-1198

Treat yourself to the reset you deserve.

08/21/2025

✨ Just a heads up! ✨
Tomorrow (Friday, August 22nd) our Reception will be closed for the day.

Some of our Practitioners will still be available by appointment only, so if you need to connect with our Reception staff, please give us a call or stop by today during regular hours. 💜

08/21/2025

🌳August at Carp Ridge: Yoga, Forest, & Community- https://mailchi.mp/ecowellness/july2025-14767322

08/19/2025

✨ Mini Healing Retreat – Saturday, Sept 13th ✨

Take a morning to nurture yourself, reset your energy, and experience the bliss of Kundalini Yoga with guest facilitators Rachel & Jill. 🌿

🧘‍♀️ Guided yoga, breathwork & meditation
🌸 Healing practices with Dr. Katherine Willow, N.D.
🍵 Community connection

📍 Carp Ridge EcoWellness Centre (2386 Thomas A. Dolan Pkwy)
⏰ 9am–12pm | $75 (sliding scale available)
👥 Space limited to 12 in-person participants, or join virtually!

📧 Register Here! https://ecowellness.com/schedule/

🌟 Reserve your spot today and leave feeling deeply relaxed, uplifted & renewed! 🌟

08/11/2025

REMINDER! 💟
This Wednesday, Aug 13 | 2 PM
Join Dr. Katherine Willow, N.D. & special guest Adam Guzman-Poole (Holistic Living Counsellor | Coach | Teacher) for our Mind-Body Medicine Healing Group, focusing on Self-Love.

Adam’s session, Loving Yourself to Wholeness, will share somatic practices to:
✨ Find peace within
✨ Befriend your inner critic
✨ Offer yourself kindness when you need it most

💲 $50/session | $250 for 6
✨ Sliding scale available
📍 In person at Carp Ridge EcoWellness Centre or online via Zoom
📞 613-839-1198 | https://ecowellness.com/schedule/

08/10/2025

🌿 THIS SATURDAY: A Morning to Heal & Reconnect 🌿
There’s still time to join Dr. Katherine Willow, N.D. for this month’s Mini-Healing Retreat, happening this Saturday, August 16th from 9am–12pm.

Take a peaceful morning just for you—to restore with the support of Mother Nature, gentle movement, meditative practices, and sharing in a safe, supportive circle.

✨ Including:
• Nature connection
• Restorative yoga
• Meridian tapping (EFT)
• Meditation
• Discussion

💰 $75 + tax (sliding scale available)
📞 Call to register: 613-839-1198
🔗 ecowellness.com/schedule

🧘‍♀️ Space is limited —reserve your spot and take a step toward deeper healing and connection.

08/07/2025

🔔 Reminder! Our Review Giveaway is happening all month!

⭐️If you haven’t left us a review yet, there’s still time! Share your experience on Google:
👉 https://g.page/r/CRTqoJ5A3XYaEBM/review
or Facebook:
👉https://www.facebook.com/CarpRidgeEcoWellnessCentre/reviews

You’ll be entered to WIN a Bioscan 100-Point Inspection ($120 value) 💫

Your feedback helps others discover the healing work we do—and supports us in continuing to grow and care for our amazing community 💚

Giveaway closes August 31st—thank you for being part of it! ⭐️