Amy Schaefer Clinical Hypnotherapist

Amy Schaefer Clinical Hypnotherapist My name is Amy, I bring a wealth of experience and passion to what I do. I focus on helping women who experience chronic pain, anxiety and depression.

Having consistently been dedicated to helping others, hypnotherapy was a natural progression in my career. My experiences through out University (Kinesiology and Athletic Therapy) and over seventeen plus years in massage therapy guide my belief that we must treat body and mind as a whole. If you have:
- had sleeping problems
- find you are often in relationships (partner, friend, family or work) that do not honour your needs
- tend to feel responsible for someone else’s disappointment and/or discouragement
- have a hard time asking for help
- have boundary problems
- tend to isolate yourself and/or put others needs above your own
- often feel uncertain, have a hard time making decisions, or acting to achieve your goals
- have aches and pains that appear to have no obvious medical reasoning or are diagnosed and yet pain management or progression to heal is slow…
Past trauma may be wreaking havoc on your body. With use of somatic components (emotional response patterns that have a bodily feeling) and clinical hypnotherapy I can guide you to a place of clearer vision and allow you understanding of what you have been through and where you are headed. It is my passion to allow everyone an opportunity to heal and be able to move forward in the direction of their desires with freedom and certainty.

Yes, there is such a thing as toxic positivity.
01/18/2026

Yes, there is such a thing as toxic positivity.

Information that’s good to remember.
01/17/2026

Information that’s good to remember.

The word forgiveness is debated amongst many. Perhaps it’s more about releasing yourself.
01/16/2026

The word forgiveness is debated amongst many. Perhaps it’s more about releasing yourself.

Truth and an amazing thing to do for yourself.
01/15/2026

Truth and an amazing thing to do for yourself.

True of so many. Find your worth in a peaceful and serene setting. Consultations are free.
01/14/2026

True of so many. Find your worth in a peaceful and serene setting. Consultations are free.

We often forget that inner child and how much we’ve learned that can help them, and how much they retain that can help u...
01/13/2026

We often forget that inner child and how much we’ve learned that can help them, and how much they retain that can help us! Hypnotherapy is a great way to get to a more peaceful place.

Contact me prior to registration as space is limited. They can fill up fast.
01/12/2026

Contact me prior to registration as space is limited. They can fill up fast.

CLOSED New year ✨ new giveaway !Welcome to the 4th annual new year giveaway, hosted by some amazing local businesses! Wh...
01/11/2026

CLOSED New year ✨ new giveaway !
Welcome to the 4th annual new year giveaway, hosted by some amazing local businesses!
While usually this is a Valentine giveaway, we are doing it a bit early this year 🙂

You won’t want to miss out! One lucky winner will win ALL 14 prizes valued at $1110!!! This 2026 giveaway runs from January 11th and closes January 18th at 11:59pm. Winner will be announced in the coming days, shortly after!

✨HOW IT WORKS:✨
1. Like this post
2. Follow every tagged business (I will be checking)
3. Share this post to your page
4. Tag your friends! 3 tagged friends in one comment = 1 entry

This giveaway is brought to you by these businesses 👇🏼 (don’t forget to follow):

1. the.luxebeautystudio (a lash or brow infusion service OR if you’re a regular client already, your next service FREE)
2. sweetpea.coo (customized car charm and key chain)
3. CrossTrain Carstairs (one month membership)
4. Uptown Gym, Carstairs AB (one month membership)
5. Fuel The Fire Supplements (pre work out and EAAs)
6. Eye Woke up Like This - PMU ($75 gift certificate to permanent make up or tattoo service)
7. Statik Equine (Canine massage service for your furry friend)
8. Johnston Grooming Co. (doggy bath and tidy)
9. D Elle Design Co. (customized hoodie)
10. Intoxicate Injections (10 units of Botox)
11. Schaefer Clinical Hypnotherapy (sound bath session for 2)
12. carstairshairco (product pack and gift certificate)
13. Splat Attack Family Fun Centre Ltd. (4 coupons for 1 free admission and 1 hopper)
14. Amore Travel ($25 Amazon gift card and $50 travel voucher)

RULES:
-must be 18+
-winner must be able to claim ALL prizes in a prompt manner
-prizes are non transferable and have no cash value
-must follow all the steps or a new winner will be drawn

*this giveaway is in no way affiliated with Facebook or meta.
*please be aware of scam accounts! Winner will be announced and notified only from the official account of The Luxe Beauty Studio. Winner will not be announced via comments or any newly created account. None of your personal information will be required if you win.

BIG THANK YOU TO THE BUSINESSES WHO HAVE JOINED ME THIS YEAR!

Good luck everyone 🫶🏼🫶🏼

Please watch for more sessions to come!
01/09/2026

Please watch for more sessions to come!

This is why we can know how we want to feel, know why we feel the way we do and even know what the change would be we’d ...
01/05/2026

This is why we can know how we want to feel, know why we feel the way we do and even know what the change would be we’d like to make and yet we don’t always get there.

First sound bath of the new year. Please message me prior to registration. Note: sound baths can be scheduled for privat...
01/05/2026

First sound bath of the new year. Please message me prior to registration.
Note: sound baths can be scheduled for private groups of 4-7, please contact me for more information.

Both Belong.
01/02/2026

Both Belong.

Address

Unit 2, 315/10 Avenue
Carstairs, AB
T0M0W0

Opening Hours

Monday 11am - 5pm
Tuesday 10am - 7pm
Wednesday 11am - 7pm
Thursday 9am - 7pm
Friday 11am - 7pm

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