Chia Yoga, Massage & Emotional Wellness/Bien-être Emotionnel Casselman RMT

12/18/2025

02/16/2024

09/10/2023

🌸 Unlock a New Level of Wellness with 'Pelvic Healing - Divine Mother Energy and Body' 🌸

Ladies, imagine living your days without the constant burden of pelvic pain, chronic injuries, or emotional heaviness.

🌟 What if you could:

✨ Regain full control of your body, moving freely and joyfully without a hint of discomfort?
✨ Embrace a lifestyle filled with activities you love, from hiking to swimming, without the limitations that once held you back?
✨ Experience a profound emotional and spiritual uplift, feeling balanced, aligned, and harmonious within yourself?

The pathway to this transformative life exists, and it’s closer than you think.

🌸 Introducing 'Pelvic Healing - Divine Mother Energy and Body' 🌸

This isn't just another health program. It's a deeply personalized, holistic healing journey designed for WOMEN by experts in pelvic floor physiotherapy and Yoga therapy.

💖 Why You'll Love It:

✅ Tailored to your unique needs and condition
✅ Evidence-based practices blended with ancient wisdom
✅ Addresses the root causes of your issues for long-lasting relief

Stop settling for a life dictated by pain or limitations. Unlock your body's innate capacity for ease, freedom, and joy.

🌟 Are you ready for a transformation that encompasses mind, body, and spirit? Your journey to complete wellness begins here.

👉 For more info, visit my website :

https://www.integrityphysio.ca/single-project 🌸

👉Connect with us to book a free 15 mins discovery call :

Jagisha: jagisha@integrityphysio.ca

Marilyn: chiaholisticwellness@gmail.com

09/10/2023

🌸 Discover the Most Comprehensive Approach to Pelvic Healing This Fall 🌸

Hello Health-Driven Women,

Are you tired of single-focused solutions that don't get to the core of your pelvic issues? This fall 🍂, don't just heal—transform and renew with our multi-pillar approach.

🌟 Introducing our fall session of Pelvic Healing: Divine Mother Energy and Body.

Jagisha, a pelvic floor physiotherapist and Marilyn, an emotional release yoga therapist, have combined forces to create a groundbreaking program that goes BEYOND traditional methods.

✨ Why Is Our Program Different? ✨

🎯 Multi-Pillar Approach: We address physical, emotional, hormonal, nutritional and energetic aspects of pelvic health.
🌺 Holistic Healing: Integrating physiotherapy, yoga, and emotional release for a complete healing experience.
💫 Divine Mother Energy: Unlock the feminine energy dimension

🍁 Course Highlights 🍁

Weekly Yoga Sessions 🧘‍♀️
Personalized Pelvic Floor education and skills 🌈
Pelvic floor-core movement classes (short and long)⏳
Guided Emotional Release Techniques 😌
Virtual Community Support 💕

👉 visit my website to hear from from my clients who've experienced holistic shifts on multiple levels. 🌟 integrityphysio.ca

Spots are Limited. Enroll Today and Secure Yours!
👇
Link in Bio or DM for more information.

Tag someone who needs this comprehensive approach! 🌹
Marilyn Lalita

09/10/2023

🌸👋 Hey, Beautiful Warriors! 👋🌸

Are you TIRED of dealing with pelvic floor issues? 😓 Pain, discomfort, leakage—ugh, we know it's a struggle. 😞

👇 DROP A COMMENT BELOW 👇
Tell us what you've tried that DIDN'T work. 🤔 Was it a gadget? An exercise? A "miracle cure" that didn't cure anything? Your experiences could help another woman avoid the same pitfalls. 💔🔄❤️

✨ Guess What? It's NOT Your Fault! ✨
If things haven't worked before, it's not because you didn't try hard enough—it's because you didn't have the RIGHT tools. 🛠️

🎉 ENTER OUR HOLISTIC PELVIC FLOOR COURSE! 🎉
Here's why it's a game-changer:

1️⃣ Holistic Healing: We go beyond the symptoms! Mind, body, and soul—let's treat the WHOLE you. 🌿🧘‍♀️
2️⃣ Qualified Guidance: Courses led by Registered pelvic health therapist and Emotional release yoga therapist with a proven track record. 👩‍⚕️🌟
3️⃣ Stay Home, Get Help: Access top-notch advice WITHOUT leaving your cozy space. 🏠👩‍💻
4️⃣ Sisterhood: You're not alone! Share, learn, and heal within a community of women just like you. 👭💖
5️⃣ Tailor-Made Plans: Because you're unique, and your treatment should be too! 🌈👌

👀 SNEAK PEEK ALERT! 🚨
We'll be going LIVE this Friday to give you a sneak p*ek into the course modules. Don't miss it!

🛒 So why wait? Scan the QR code now.

Remember, Warriors, your health isn't an expense; it's the BEST investment you'll ever make! 🌟💖

09/10/2023

10/03/2022

You are NOT STUCK in your life!

Repeat after me: I AM NOT STUCK IN MY LIFE!

I know that since becoming a mother, it feels like there is not much SPACE FOR YOU in your day. Even though you WANT to take care of you, you somehow never make it to the top of the list.

It’s not impossible because you’re a mom, it feels impossible because you don’t know HOW to make yourself a PRIORITY! You don’t know HOW to create TIME FOR YOU.

There are only 24hrs in one day, and if you’re like most parents, your days are already FULL. So, I’m not gonna tell you to do more, or add things to your day. I will show you a NEW WAY to MOVE THROUGH YOUR DAY. A way of life where taking care of you weaves into and around all the things you do have to get done in a day.

We are going to start with helping you feel free and happy in your POSTPARTUM BODY! Jagisha, our amazing physio specialized in Pelvic Health, will get you moving like you crave to! No more leaks, no more holding back on your level of intensity!

I will be showing you HOW to create RHYTHM IN YOUR DAY so you can get to all the mom tasks and still make your physical health a DAILY PRIORITY. You will learn the baseline on how to extend this to your other priorities: connection time with your partner, time with friends, an activity just for your enjoyment, and the list goes on!

Before you know it, you will be feeling free in your body, free in your heart and taking care of yourself will be a normal part of your everyday life!

Send me a private message to get all the details to join our online group coaching program ~ Pelvic Healing: Embracing your Devine Mother Body & Energy.


You will be lead by the expert duo:

Marilyn Lussier, massage therapist (RMT), Energy Healer and Yoga Life Coach specialized in Somatic Emotional Release

and

Jagisha Sekhri, Physiotherapist specialized in Pelvic Health

09/23/2022

Moms, do you feel a shoulder/neck tension that’s always there?

Being a mom is hard, it’s magical, but it’s also chaotic! Whether we mean to or not, we carry the weight of caring for our families and homes on our shoulders. The physical tension you feel is actually from EMOTIONALLY feeling responsible to do all of this.

If you sit in a yoga class, you’ll discover the second the teacher guides you to fully exhale, your shoulders and jaw will drop and relax. As you mentally let go for a moment, the body also does. Your physical state is a DIRECT REFLECTION of how you feel INTERNALLY!

If you are a mom and you feel that neck/shoulder/jaw tension all the time, guess what? Your PELVIC FLOOR is in the same constant state of tension as your upper body, because these two areas of your body are directly interconnected, they work as a pair!

This is WHY you are still dribbling leaks in your pants when you get active or laugh, or have pelvic pain or feelings of heaviness related to prolapse. It is because your everyday EMOTIONAL STATE is preventing your pelvic floor from functioning properly.

Jagisha and I have combined our magic to offer you a HOLISTIC COMPLETE APPROACH TO HEALING YOUR PELVIC FLOOR. She specializes in pelvic health, while I specialize in showing you how to stabilize your energy (to avoid running out of steam by the end of the day) and releasing emotional patterns stored in your body. The bonus is the emotional clearing work I’m going to show you can CHANGE YOUR LIFE because it affects every part of your day.

Imagine what it would feel like to experience freedom in your body and life as a mom? This is possible and we will guide you every step of the way! Join our group program ~ Pelvic Healing: Embracing your Devine Mother Body & Energy.

Send us a private message for the details and to register. The program starts October 17th, and you can access our early bird price until October 1st.

We are soooo excited for the new level of freedom and joy you are about to experience!

You will be led by the expert duo of

Jagisha Sekhri, physiotherapist specialized in pelvic health

and

Marilyn Lalita, massage therapist (RMT), Energy Healer and Yoga Life Coach specialized in Somatic Emotional Release

09/21/2022

Have you accepted you will p*e your pants a bit every time you try doing something fun?

SOOOO MANY WOMEN experience this! How would you feel if I told you this could stop? New moms or seasoned moms, your pelvic healing in your hands and it’s possible NOW.

After my first daughter, I had pelvic pain, especially during in*******se, and something just didn’t feel right ‘down there’. It turns out I had a vaginal and re**al prolapse, basically my organs were not where they were supposed to be after having pushed my baby out…

I started healing right away working with my pelvic floor physiotherapists. What shocked both of us is HOW MUCH and HOW QUICKLY I would heal more, right after I would have an emotional release or reset. This is the work I teach and do. As I was doing it for myself, my body would magically respond and shift to mirror the change. We began to see my EMOTIONAL state, and the STATE of my pelvic floor, were DIRECTLY related!

Her and I have teamed up to combine our genius! Jagisha will approach your pelvic healing physically and I will help you explore the emotional and energetic reasons behind why this pelvic issue has stayed with you for so long!

Are you ready to get your body and life back? Comment ‘YES’ or send us a private message and I will send you the details about our program ~ Pelvic Healing: Embracing your Devine Mother Body & Energy. This will be open for enrollment soon!

You will be led by an expert duo:

Jagisha Sekhri, physiotherapist specialized in Pelvic Health

And

Marilyn Lalita, massage therapist (RMT), Energy Healer and Yoga Life Coach specialized in Somatic Emotional Release

09/21/2022

Do you ever wish you could take a break from your pelvic floor?

If you consistently think about your bladder control issues, your pelvic pain or your prolapse getting worse… you must be feeling exhausted and discouraged. If you are wishing to hike in the woods again or laugh as hard as you want without having to worry about it, comment ´YES’.

If you are dedicated to making this change happen for you, we will guide you through it! You will come to discover you can actually love your pelvic floor as it supports you through all your adventures!

I will send you details about our program ~ Pelvic Healing: Embracing your Devine Mother Body & Energy. This will be open for enrolment soon. Send us a direct message or comment YES to know more and reserve your seat now!

You will be lead by the expert duo!

Jagisha Sekhri, physiotherapist specialized in Pelvic Health

and

Marilyn Lalita, massage therapist (RMT), Energy Healer and Yoga Life Coach specialized in Somatic Emotional Release