Andrea Jones Acupuncture

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Andrea Jones Acupuncture Providing acupuncture and traditional Chinese medicine in downtown Castlegar BC

Providing acupuncture and traditional Chinese medicine in the Kootenay region, located in downtown Castlegar.

And that’s a wrap folks! Last clinic day of 2025! ✨Thank you everyone who booked in with me this past year. I have immen...
24/12/2025

And that’s a wrap folks! Last clinic day of 2025!
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Thank you everyone who booked in with me this past year. I have immense gratitude for the work we did together. Your growth, persistence, spirit and heart are inspiring. 💜
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Wishing everyone a restful holiday season! ❄️❄️❄️
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See you in 2026!

The biggest request that came up when chatting about reintroducing my newsletter was…..✨Acupuncture for hormonal health....
19/11/2025

The biggest request that came up when chatting about reintroducing my newsletter was…..
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Acupuncture for hormonal health. And this had me jumping for joy! Acupuncture works beautifully for cyclical hormonal symptoms, peri-menopause and menopause.
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The intent with needling is a clear message for the body. Leading to improved pain, menstrual flow and symptoms. The list of symptoms is long and can include nausea, vertigo, joint pain, body inflammation, insomnia, anxiety, low mood, irritability and so much more.
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If you have questions or need some support reach out I’m just a message away 😊

Hi everyone! It’s been a long time since I posted on here. I’m still here working on supporting people with acupuncture ...
15/11/2025

Hi everyone! It’s been a long time since I posted on here. I’m still here working on supporting people with acupuncture and all that it brings. Lately though I’ve wanted a different way to show up than what can be done with these posts. Connection and community are really important and I’ve struggled distilling information down into these quick forms.
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So just wondering if I should restart my newsletter? It would be sent out 3-4 times a year. The intent would be to share information about acupuncture and the common themes I see in the treatment room. Empowering you with more information about your health and well-being in actionable ways. How does this sound? Would you read it?

Hello! Just wanted to pop on and say hello since it’s been a while! ✨I’m still here working away supporting all the peop...
08/05/2025

Hello! Just wanted to pop on and say hello since it’s been a while!
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I’m still here working away supporting all the people with acupuncture!
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No words of wisdom or acu knowledge to drop today. Just that acupuncture works and you should get some if it feels right for you! Let me know if you have any questions. I’m always here to chat 💜💜💜💜

Continuing to learn fun things behind the scenes! ✨Sound therapy, tuning forks, energetic health, acupuncture points and...
02/04/2025

Continuing to learn fun things behind the scenes!
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Sound therapy, tuning forks, energetic health, acupuncture points and chakras!
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Hi Everyone! It’s been a while since I popped on here. I’m still here supporting people with Chinese medicine and teeny ...
07/03/2025

Hi Everyone! It’s been a while since I popped on here. I’m still here supporting people with Chinese medicine and teeny acupuncture needles. Just wanted to share a few housekeeping things about appointments!
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When booking please consider booking ahead of time so that you get the care you need especially if we are working on a treatment plan.
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If you don’t see an appointment that works for you please add yourself to my waitlist. Like life schedules change often and I can most often get you in sooner rather than later. I do save some appointments for last minute bookings if my schedule is getting full.
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My next availability for a new patient initial appointment is April so please reach out to book if you would like to get started with acupuncture.
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If you ever have questions or need to reach me feel free to email me andreajonesacu@gmail.com
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Thanks everyone & I can’t wait to see you in the treatment room 💜

Want to sleep like a puppy? His liver energy looks very balanced! ✨If this sleep routine sounds like you it means that t...
04/03/2025

Want to sleep like a puppy? His liver energy looks very balanced!
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If this sleep routine sounds like you it means that the energetic system of your liver needs support.
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There are some amazing acupuncture points that soothe and balance the liver so you can sleep like a baby! Or puppy 🤣

Early morning waking and not being able to fall back asleep are classic signs that the heart & gallbladder energetic sys...
21/02/2025

Early morning waking and not being able to fall back asleep are classic signs that the heart & gallbladder energetic system need support.
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Even if you have had your gallbladder removed this can apply to you!
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Tired of being tired? Give a little needle nap a try!

Does this sound like you? ✨This is a very common sleep pattern that usually means that heart and spleen energies need to...
12/02/2025

Does this sound like you?
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This is a very common sleep pattern that usually means that heart and spleen energies need to be balanced for a better sleep!
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Acupuncture is a great way to slow the mind and support deeper sleep leaving you feeling refreshed in the morning!

One of the biggest things we focus on during your acupuncture treatments for improved energy & pain is…… 🥁🥁🥁🥁🥁✨SLEEP! ✨I...
06/02/2025

One of the biggest things we focus on during your acupuncture treatments for improved energy & pain is…… 🥁🥁🥁🥁🥁
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SLEEP!
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I wish I could say it’s something fancy and wild. Totally out of the box. But no it’s just plain old reliable sleep. It’s not very sexy but it is effective.
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What is unique and maybe a little earth shattering is the way acupuncture assesses and finds the root cause of poor sleep. Let’s take a deep dive into sleep this month and see if with all the stress of the world right now we can find a bit of rest.
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Just curious…. Do you think you get enough sleep?

Acupuncture is a great way to support your kidneys. But what can you be doing at home? ✨Adding in food which supports th...
29/01/2025

Acupuncture is a great way to support your kidneys. But what can you be doing at home?
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Adding in food which supports the target organ is a great way to expand the reach of your treatments.
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Kidneys love black foods like black sesame seeds, blackberries, black beans, seaweed and wild rice.
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Foods that support building kidney energy are ginger, walnuts, onion, quinoa, chicken, salmon and raspberries
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And finally food that supports the yin aspect of the kidney are millet, barley, tofu, blueberries, melons, pork, egg and cheese.
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Add in any of the above foods that you like in moderation and see how you feel!

The kidneys are correlated with winter in Chinese medicine which is why stillness and rest are so important this time of...
23/01/2025

The kidneys are correlated with winter in Chinese medicine which is why stillness and rest are so important this time of year. They are the basis of our life force and longevity.
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😱 The emotion of the kidney is fear when imbalanced and wisdom when in balance.
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🧂Salt is the flavour associated with the kidneys.
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🦴Bones are the tissue associated with the kidneys.
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👂🏻Ears/listening is the sense associated with the kidneys. This is inner reflection and tuning in to our inner wisdom during winter. A time of quiet reflection.

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V1N

Opening Hours

Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 11:00 - 19:00
Friday 10:00 - 18:00
Saturday 08:30 - 13:00

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