Movewithnikki

01/22/2026

7:15pm Tonight

01/21/2026

This week I’m teaching while still integrating a big, tender, beautiful stretch.
Working with kids, puppets, yoga, and humans means learning to listen — especially when feedback is honest and unfiltered.
What I keep returning to is this:
Clarity doesn’t come from pushing.
It comes from circulation, breath, and staying in the body.
That’s what we practice in Kundalini.
Wednesdays 6:30 • Thursdays 7:15
Come move, breathe, and remember yourself with me 🐍✨.

01/21/2026

Kundalini Yoga – Wednesdays & Thursdays
Join me for nervous-system-loving Kundalini Yoga that awakens circulation, clarity, and embodied joy.
🧘‍♀️ Wednesdays • 6:30 pm • You vs You (Castlegar)
🧘‍♀️ Thursdays • 7:15 pm • Appledale Hall
Expect breath, gentle strength, laughter, rest, and practices you can take into daily life.
All bodies welcome. No experience needed.
— Nikkicole
Movewithnikki

01/19/2026

We got this! 💥

🌑 Capricorn New Moon ✨ January 18th ♑
A powerful reset for your goals and ambitions. Release what’s holding you and take your power back!

01/19/2026

New moon cacao magic 🪄

01/15/2026

I've just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

12/30/2025

🌌✨ Mark Your Calendars! The Final Sky Event of 2025🌙
As we bid farewell to the year, the heavens offer one last gift. On December 31, the waxing gibbous Moon glides past the stunning Pleiades star cluster,the legendary Seven Sisters, creating a beautiful celestial pairing to ring in the new year.
🌕 The Moon will be glowing at around 92% illumination, its silvery light beautifully contrasting with the delicate shimmer of the Pleiades. While the Moon’s brightness may soften some of the cluster’s fainter stars, this moment remains a gentle reminder of the vastness above us.
🌌How to view: Look up after sunset toward the eastern sky. The Moon and Pleiades will be visible for several hours past midnight. A pair of binoculars will reveal even more stars within the cluster and make the view truly spectacular!
End the year under the stars. 🌠

12/29/2025

I’m excited to introduce a new offering starting this Sunday ✨
Primal Flow is an intuitive, grounded movement class inspired by bellyfit flow and somatic awareness. We’ll explore rhythm, strength, softness, and presence — moving in a way that supports the nervous system and honours the body.
This practice is accessible, expressive, and rooted in self-connection.
🌀 Sundays 8:30am| You vs You
Come move, breathe, and explore.

12/29/2025

Beautiful new class offering right next door to me :)

12/24/2025

✨ Kundalini Yoga Returns to the Valley- Thursdays in Appledale
I’m happy to share that weekly Kundalini Yoga is returning to the valley ✨

Starting Thursday January 15th at 7:15pm, I’ll be teaching Kundalini Yoga at the Appledale Hall, near Winlaw.
This 8-week winter series will include:
• Kundalini kriyas to align your light
• Breathwork and mantra
• Nervous system strength and resilience
• Grounding practices for winter
Our theme will be staying strong as we transition from Snake to Horse — integrating awareness into steady forward movement.
Details:
📍 Appledale Hall
🗓 Thursdays at 7:15pm
🗓 Starting January 15th
💰 $20 drop-in | $18 pre-registered
🎟 Class passes available
🤍 Sliding scale available — please pay what works for you.
Those who can contribute a little more help support others in the community.
Drop-ins always welcome. No prior experience needed.
With gratitude,
Nikkicole
MOVE WITH NIKKI
Embodied Movement • Ritual • Healing Arts
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