Head 2 Toe Holistic Health Clinic

11/13/2025

Lifting weights doesn’t have to lead to strain. These small changes protect your back and keep your body safe. 🧠💪

Call 250-304-8700 or go online to book at www.head2toecastlegar.ca

11/12/2025

We are marking our 10th Anniversary this month by celebrating you!!! Thank you for trusting us with your care. Please stop by and fill out an entry form for our Anniversary draws. Good luck!

www.head2toecastlegar.ca

11/06/2025

Myth Busting: “Cupping is just a trend.”
Not quite — this practice has been used for thousands of years across cultures, from Traditional Chinese Medicine to Middle Eastern healing traditions.

Far from being a fad, cupping works to:
✨ Increase circulation & support detoxification
✨ Relieve muscle tension & reduce pain
✨ Promote relaxation & overall balance

Its roots run deep — and today, it’s valued both as a restorative therapy and a complement to modern medicine. Sometimes the oldest practices hold the wisest truths. 💚

Book an appointment with Rose, our Registered Acupuncturist, to discover what Cupping & Acupuncture can do for you.

Call 250-304-8700 or go online to book at www.head2toecastlegar.ca

11/02/2025

It’s our 10-year anniversary! 🎉 On November 10, 2025, we’re celebrating a decade of holistic healing, community care, and helping people feel their best—from Head 2 Toe. Thank you for trusting us with your wellness journey. 💚🌿

Our services include: Chiropractic Care, Registered Massage Therapy, Registered Acupuncture & Traditional Chinese Medicine, Traditional Thai Massage, and Custom Orthotics.

Call 250-304-8700 or go online to book at www.head2toecastlegar.ca

10/30/2025

Deep tissue massage goes beyond surface relaxation—it targets tension at its roots, improves circulation, and boosts mobility for long‑lasting relief. Feel grounded, renewed, and ready to move comfortably. 🌲💪

Call 250-304-8700 or go online to book at www.head2toecastlegar.ca

10/24/2025

Come and Join us for Ladies Night in Downtown Castlegar from 5:00-9:00. We have a bunch of free draws to enter for our services and pizza and warm apple cider.

Our block is hopping!

Www.head2toecastlegar.ca

10/23/2025

Getting back on your bike. Digging into your garden. Laughing without pain. That’s the goal. 🚲🌻

Our services include: Chiropractic Care, Registered Massage Therapy, Registered Acupuncture & Traditional Chinese Medicine, Traditional Thai Massage, and Custom Orthotics.

Call 250-304-8700 or go online to book at www.head2toecastlegar.ca

10/20/2025

Congratulations to Castlegar Communities in Bloom! Thank you to all of the volunteers that make this happen. You help us all look so good and allow Castlegar to shine on the National stage!

Congratulations to Castlegar’s Communities in Bloom team for winning Class of Champions (small category) yesterday in Stratford! Darlene & her team of hard working volunteers have made this possible, and we are so proud! 🏆🥇💐🎉👏🎊

10/20/2025

Join us this Thursday, October 23rd for Ladies Night in Downtown Castlegar (5:00pm-9:00pm)! Enter our Draws to Win Free Services/Products, Meet Our Team and Take a Tour of our Clinic. Snacks will include the BEST Pizza in town from the The Grateful Table! See you there!!!
www.head2toecastlegar.ca

10/16/2025

Preventing pain starts with awareness. These everyday movements help you protect your spine. 🌀✨

Our services include: Chiropractic Care, Registered Massage Therapy, Registered Acupuncture & Traditional Chinese Medicine, Traditional Thai Massage, and Custom Orthotics.

Call 250-304-8700 or go online to book at www.head2toecastlegar.ca

10/15/2025

Jessica has some last minute openings for Registered Massage Therapy today and tomorrow. Call 250-304-8700 or go to https://head2toecastlegar.ca/services/registered-massage-therapy to book.

Personalized Registered Massage Therapy services in Castlegar, BC. Get out of pain and improve your mobility. Open Monday-Saturday with early and late appointments for your convenience.

10/09/2025

Myth Busting: “Holistic care isn’t ‘real’ medicine.”
We hear that sometimes — but here’s the truth:

Holistic care doesn’t replace science; it works with it. By blending evidence-based practices and techniques with time-tested traditions, we address not just symptoms, but root causes. 🌿✨

Your health is more than lab results — it’s how you feel... how you sleep, eat, move, manage stress, and connect with others. That’s why we treat the whole you: body, mind, and lifestyle.

Our services include: Chiropractic Care, Registered Massage Therapy, Registered Acupuncture & Traditional Chinese Medicine, Traditional Thai Massage, and Custom Orthotics.

This isn’t the “lesser” path. It’s a more complete one — and it’s about giving you the tools, support, and care you need to truly thrive. 🌱

Call 250-304-8700 or go online to book at www.head2toecastlegar.ca