Essential Healing

Essential Healing Guiding you towards a wellness transformation through proven assessments for a personalized approach. Her sphere of satisfied clients continues to increase.

Hasina's chosen field of alternative medicine was prompted through her diagnosis with Sickle Cell Anemia. Through firsthand experience, she has an appreciation, understanding, deep desire, and a commitment to share her holistic knowledge with others to help achieve long term wellness. In 2005 her private practice evolved out of that deep rooted desire. Hasina believes in continual education, therefore devotes time to ongoing academic studies and seeking out practical experiences. Hasina's sphere of experience includes a vast range of natural health care knowledge. Among her most prominent are:

• holistic nutrition - nutritional symptomatology (how symptoms relates to nutrition), meal planning, customized health programs
• Reiki
• bioenergetic therapy for organ and food sensitivities
• aura scanning and analysis
• frequency therapy
• massage therapy (medical massage, rehabilitation massage, infant massage, hot stone massage, cupping, steam inhalation, and paraffin wax)

Each aforementioned modality on its own is beneficial. When combined, they form a foundation of understanding body-mind-soul connections for greater health. Throughout Hasina's years of hands-on holistic health care experience she has worked with many practitioners. Most notable were Naturopathic doctors, Homeopathic doctors, Nutritionists, and other alternative medicine professionals. These experiences provide invaluable insight and knowledge base. Hasina has been a guest speaker for various health talks and radio stations in Barrie, Brampton, North York, Scarborough, and Toronto. Through in person, and online education, she helps you to realize the benefits of investing in your health. Based on her passion, experience, and knowledge on what matters most, she believes:

"If you are blessed with life, you must protect your health!"

Schedule your Holistic Nutrition Discovery Session to get started!

✨Your immune system is your body’s natural shield—keep it strong with simple daily habits:💧 Stay hydrated🥗 Eat colorful,...
10/30/2025

✨Your immune system is your body’s natural shield—keep it strong with simple daily habits:

💧 Stay hydrated
🥗 Eat colorful, nutrient-rich foods
🌞 Get sunlight for vitamin D
😴 Prioritize rest
🧘‍♀️ Manage stress and move your body

Remember, small consistent actions make a big difference in how your body protects and heals itself. 💪🌿

What if your nutrition plan considered not just what you eat, but how you feel—body, mind, and spirit? At Wellness Oasis...
10/29/2025

What if your nutrition plan considered not just what you eat, but how you feel—body, mind, and spirit? At Wellness Oasis, we believe health is more than numbers on a scale or calories on a plate. Our approach brings together nutrition coaching, meal planning, and energy-based healing like Reiki and quantum nutrient analysis, all designed with your unique needs in mind.

We know life gets busy, especially for professionals and entrepreneurs balancing so much every day. That’s why our programs offer practical, sustainable solutions for those who want to support their well-being naturally. Whether you’re curious about healthy immunity, interested in holistic nutrition, or seeking clarity on nutrient imbalances, we’re here to guide you every step of the way.

Have you ever tried a nutrition plan that truly fits your lifestyle? Share your experiences or questions in the comments below—we’d love to hear your story! Ready to take the next step? Message us to book your personalized consultation and start your wellness journey with us.

At Essential Healing Solutions, we bring ancient healing arts into everyday living. Through Reiki sessions paired with h...
10/27/2025

At Essential Healing Solutions, we bring ancient healing arts into everyday living. Through Reiki sessions paired with holistic nutrition, we help you release built-up stress, restore clarity, and spark inner renewal. This is where emotional calm and physical vitality meet.

Book your healing experience at www.essentialhealingsolutions.ca

Your immune system is your body’s natural shield—let’s keep it strong! 🌿 At Wellness Oasis, we support holistic wellness...
10/25/2025

Your immune system is your body’s natural shield—let’s keep it strong! 🌿 At Wellness Oasis, we support holistic wellness to help you thrive. Here’s how to boost immunity naturally:

🥗 Eat nutrient-rich foods like leafy greens, berries, and healthy fats.
💧 Stay hydrated for cleansing and cellular health.
🧘‍♀️ Manage stress with mindfulness, gentle movement, or Reiki.
🌱 Try personalized nutrition and nutrient analysis for immune support.
😴 Prioritize restful sleep to recharge body and mind.

Book your DISCOVERY SESSION online!

Ready to transform your health? 🌱✨ True vitality comes from nourishing your mind, body, and spiritDiscover our wellness ...
10/24/2025

Ready to transform your health? 🌱

✨ True vitality comes from nourishing your mind, body, and spirit

Discover our wellness solutions:

📊BioScan

*Non-invasive procedure assessing your bio-electromagnetic resistances.
*Identifies root causes of health imbalances with accurate results.
*Discover your food sensitivities, organ health, and supplement suitability.

🍽️ Meal Planning

*Meets unique health goals and lifestyle needs.
*Supports healthy immunity and improved gut health.
*Expert guidance to make healthy eating enjoyable and effective.
*Designed for sustainability and long-term health benefits.

👩🏽‍💻 Hair Mineral Analysis

*Comprehensive analysis of mineral toxicity and deficiency levels
*Minerals are essential for enzyme reactions and nutrient absorption
*Report available for detailed insights

🧘🏼‍♂️ Reiki

*Alleviates stress and anxiety.
*Promotes emotional stability.
*Enhances mental clarity.
*Supports overall wellness

Contact us to get started today!

Taking care of our body is a powerful first step toward stress relief. 🌱 When we feel good physically, our minds can fin...
10/22/2025

Taking care of our body is a powerful first step toward stress relief.

🌱 When we feel good physically, our minds can find balance too. Prioritizing holistic wellness—through personalized nutrition plans, energy-based healing like Reiki, and sustainable self-care—helps you nurture both body and mind.

Remember, small daily choices add up to optimal vitality and a calmer, more resilient you. 💚✨

Your body is unique, and so are its nutritional needs. Our personalized meal plans and quantum nutrient analysis go beyo...
10/20/2025

Your body is unique, and so are its nutritional needs. Our personalized meal plans and quantum nutrient analysis go beyond the basics to align your diet with your energy patterns. Discover what your body truly needs to thrive, not just survive.

Unlock your personalized wellness plan at www.essentialhealingsolutions.ca

Struggling with chronic pain? 🌿✨ We believe in holistic pain control that focuses on, and helps to reduce pain from the ...
10/16/2025

Struggling with chronic pain? 🌿✨ We believe in holistic pain control that focuses on, and helps to reduce pain from the root of the inflammation rather than just reducing the pain from the surface.

From personalized nutrition plans to energy-based healing like Reiki, our natural methods help you regain comfort and vitality—without relying solely on medication.

Ready to experience true relief and balance? Let’s take the first step together! 💚

Ready to bring more balance and vitality into your daily routine? At Wellness Oasis, we know that nutrition is about mor...
10/15/2025

Ready to bring more balance and vitality into your daily routine? At Wellness Oasis, we know that nutrition is about more than just what’s on your plate—it’s about supporting your entire well-being. Our nutrition plans are designed for busy professionals and wellness seekers who want practical, sustainable guidance that fits their lifestyle. Whether you’re looking for expert meal planning, healthy immunity support, or a fresh approach to wellness, our team is here to support your goals every step of the way.

Have you tried a personalized nutrition plan before? Share your experience or questions in the comments below! Curious how our approach could fit your needs? Send us a message to book your first consultation and discover how holistic nutrition can support your journey.

🍂As the cooler weather settles in, it’s the perfect time to nourish your body with warm, grounding meals. 🍲✨ Our Custom ...
10/15/2025

🍂As the cooler weather settles in, it’s the perfect time to nourish your body with warm, grounding meals. 🍲

✨ Our Custom Nutrition Plans are designed to match your unique needs and lifestyle—helping you discover the best foods for your body this season.

Embrace holistic wellness and enjoy optimal vitality with a plan tailored just for you. 🌱💚

Unlock your Deficiencies/Toxicities with Hair Mineral Analysis ✨Your hair holds key insights into your health. 🌿 Hair Mi...
10/14/2025

Unlock your Deficiencies/Toxicities with Hair Mineral Analysis ✨

Your hair holds key insights into your health. 🌿 Hair Mineral Analysis reveals long-term mineral deficiencies and toxic metal exposure that may affect your energy, mood, and vitality.

At Essential Healing, we offer this non-invasive service to help you discover imbalances, identify gaps in nutrition, and support your journey towards lasting wellness—naturally. 💚

🔬We collaborate with CanAlt Health Laboratories, a Medical Laboratory licensed by the Ontario Ministry of Health, to ensure precise outcomes.

Schedule your Hair Mineral Analysis by contacting us, and receive insights to further your wellness goals.
https://tinyurl.com/2snrak96

Feeling out of sync lately? Our Reiki and quantum nutrient analysis sessions work together to restore your body’s natura...
10/13/2025

Feeling out of sync lately? Our Reiki and quantum nutrient analysis sessions work together to restore your body’s natural balance. By combining healing energy with tailored nutrition insights, we help you release blocks, recharge, and feel grounded again. It’s a journey toward wholeness one balanced step at a time.

Begin your path to complete wellness at www.essentialhealingsolutions.ca

Address

86 Guided Court
Central Etobicoke, ON
M9V4K6

Opening Hours

Tuesday 10am - 8pm
Thursday 10am - 8pm
Friday 2am - 8pm
Saturday 9am - 4pm

Telephone

+16478654325

Website

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Brief Introduction

Throughout Hasina's years of hands-on holistic health care experience she has worked with many holistic health practitioners. Most notable were Naturopathic doctors, Homeopathic doctors, Nutritionists, as well as many other alternative medicine professionals. Those experiences provided invaluable insight on a daily basis. Hasina has been a guest speaker for various health talks and radio stations in Barrie, Scarborough, and the Greater Toronto Area.

Through education, help realize the benefits of investing in your health. Hasina is an active member for the Canadian Association of Holistic Nutritionists Professionals, and the Canadian Massage Therapists of Ontario.

Based on Hasina’s passion, experience, and knowledge on what matters most, she believes: "If you are blessed with life, you must protect your health!"