The Relaxation Station

01/08/2026

Life gets busy—but your body still needs care.
Taking just one hour for a massage can help melt away stress, relax tight muscles, and restore your energy. 💆‍♀️

Step off the hustle and into relaxation. Your body will thank y
👉📅 https://therelaxationstationnd8b.setmore.com. 🌸

01/07/2026

🌿 Wellness Wednesday 🌿
True wellness supports both your mind and body. Stress, tension, and burnout don’t just affect how you feel—they show up physically too. Prioritizing relaxation helps improve circulation, reduce pain, and restore balance from the inside out.

Your body works hard for you—don’t forget to give it the care it deserves. ✨

01/06/2026

✨ Happy Tuesday from The Relaxation Station ✨

Take today as a reminder that progress doesn’t have to be rushed. Small moments of rest, intention, and self-care can make a big difference in how you move through the week.

Pause. Breathe. Reset.
Your body and mind deserve it. 💆‍♀️🌿

01/05/2026

Stress is not a disease, but it is a major contributor to many disorders and illnesses. When left unmanaged, stress can impact both the mind and body—affecting sleep, digestion, immunity, mood, and overall wellbeing.

Chronic stress keeps the body in a constant state of tension, making it harder to heal, relax, and function at its best. Over time, this can lead to physical pain, emotional imbalance, burnout, and decreased quality of life.

That’s why learning to manage stress is essential—not just for mental clarity, but for long-term health. Through regular self-care, bodywork, mindfulness, and intentional rest, the nervous system can reset, allowing the body to restore balance and support true healing.

Your health starts with how you care for your stress. 🌿 Reach out for more information on how I may be able to help you. Send me a message or email me at: therelaxationstationtanya@gmail.com

01/05/2026

✨ Happy Monday from The Relaxation Station ✨

A new week is a fresh start. Take a deep breath, set your intentions, and remember that caring for your body and mind is the foundation for a balanced week ahead.

Whether you’re easing into the week or already feeling the stress, we’re here to help you relax, reset, and recharge. 💆‍♀️🌿

Wishing you a calm, positive Monday!

01/04/2026

✨ Consistency Is the Key to Success ✨

Success isn’t built overnight—it’s created through small, consistent actions done over time.

Whether it’s taking care of your body, managing stress, improving your health, or working toward personal goals, consistency is what creates lasting change. One massage won’t erase months of tension, just like one healthy choice won’t undo daily stress—but showing up regularly does.

🌱 Consistency builds balance
🌱 Consistency builds strength
🌱 Consistency builds confidence

In wellness, regular self-care helps your body release tension, regulate the nervous system, and maintain emotional and physical harmony. Over time, these small commitments add up to big results.

✨ Stay patient. Stay committed. Stay consistent.
Success will follow.

01/04/2026

☀️ Happy Sunday Morning ☀️

A gentle reminder to slow down, breathe deep, and give yourself permission to rest. Sundays are for resetting your mind, relaxing your body, and preparing for a balanced week ahead.

✨ Take time for yourself
✨ Nourish your body
✨ Set intentions for the week

Wishing you a peaceful, relaxing Sunday 💛

12/25/2025

🎄✨ Merry Christmas from The Relaxation Station! ✨🎄

To all of my wonderful clients and your families —
I want to wish you a very Merry Christmas filled with love, peace, joy, and moments that make your heart feel full.

Thank you for your support, your trust, and for allowing me to be a part of your wellness journey this year. It truly means more than you know. 💛

May your holiday season be restful, meaningful, and surrounded by the people who bring you happiness.
Here’s to cozy days, warm hearts, and a beautiful Christmas season.

With gratitude,
The Relaxation Station

12/23/2025

✨ The Benefits of Cupping Therapy ✨

Cupping therapy is a powerful, natural treatment that helps your body heal, release tension, and restore balance. This ancient practice uses gentle suction to lift the skin and improve circulation, allowing your body to detox and recover more effectively.

🌿 Benefits of Cupping Therapy:
• Relieves muscle tension and stiffness
• Improves blood flow and circulation
• Reduces inflammation and pain
• Helps flush toxins from the body
• Supports faster recovery from physical strain
• Promotes deep relaxation and stress relief
• Can help with headaches, neck & shoulder pain, and chronic discomfort

🌿 What to Expect During Your Session:
During a cupping session, cups are placed on specific areas of the body using suction. You may feel a pulling or tight sensation, but it should not be painful. The treatment is deeply relaxing for many clients. Temporary circular marks may appear — these are not bruises and typically fade within a few days as your body heals.

Every session is customized to your needs and comfort level to ensure a safe and effective treatment.

✨ Ready to experience the benefits of cupping for yourself?
Book your session today and give your body the care it deserves.
https://therelaxationstationnd8b.setmore.com

12/23/2025

I still have openings left during the holidays, there is no reason that you have spend Christmas or the days after tense and sore! You can also tell your significant other or your kids to pop by for a gift certificate!

🎄✨ Holiday Hours at The Relaxation Station ✨🎄

The holidays are here, and I’m opening up special hours to help you relax, unwind, and recharge during the festive season!
Please note that online booking won’t reflect these holiday changes, so to book during the special hours shown, just send me a DM or email and I’ll get you booked in. 💛

Swipe through the season with less stress and more self-care — I’m here to help make your holidays a little lighter.

Wishing you all a peaceful and cozy Christmas season! 🎁🌿
— The Relaxation Station

12/22/2025

✨ Holiday Balance Starts With You ✨

The holidays are a time for joy, connection, and celebration—but they can also bring stress, busy schedules, and tension in the body. 🎄💆‍♀️

At The Relaxation Station, we believe caring for your mind and body is just as important as checking off your to-do list. Taking time to rest, breathe, and reset helps:
🤍 Reduce stress and anxiety
🤍 Ease muscle tension
🤍 Improve sleep
🤍 Boost your overall well-being

Whether it’s a relaxation massage, hot stone therapy, face reflexology, or simply a quiet moment to yourself, remember that self-care isn’t selfish—it’s essential, especially during the holidays.

Give yourself permission to slow down and enjoy the season feeling your best. ✨

12/22/2025

There are still a few shopping days left for those who are like me and got a late start this year! Gift certificates make a great gift for anyone on your list!