Massage Therapist - Melina Roy

01/25/2026

01/21/2026

This is your permission to notice what your body actually needs right now.

01/12/2026

I love these guided treadmill workouts. They help me stay on track and they give me just the right motivation to switch gears for my day. ️☕️✨️

Welcome to Abundant You with Dr. Kevin! Get ready to torch calories and elevate your fitness with this intense 20-minute treadmill workout for weight loss. I...

01/08/2026

A gentle reminder that there is no right way to start the year.

12/25/2025

A message from the calm corner 🤎☕️

From my family to yours, a very Merry Christmas. I wish you all a calm and present Christmas, aswell as intentional recovery and rest for the weeks to follow.

✨️ May your New year be full of hope and energy for your dreams to come. ✨️❄️

✨️ May you let go of perfection and unrealistic expectations.

✨️ May you allow yourself to be proud of your accomplishments.

✨️ May you not take life too seriously and enjoy the simple moments.

Written by yours truely,
Your Massage Therapist✨️🎄🤎🎶☕️