Yaaslifts

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Chambly, QC
Yaaslifts

NASM Certified Personal Trainer & Nutrition Coach. I help you balance your life.

08/25/2024

Energy Balls quick & easy recipe 🤎

Recipe and macros (For 22 Energy Balls)👇🏻
130 Kcal | 2g P | 10g C | 9g F (Per energy ball)
12 Dates
100g Almonds
100g Pecans
3 Tbsp peanut butter
3 Tbsp Honey
3 Tbsp Coconut Oil

Enjoy ! 😉

07/20/2024

Eating the rainbow is more than just vibrant colors - it's about nourishing your body with a spectrum of nutrients! Include a variety of colorful fruits and veggies in your meals for a healthy boost.

07/11/2024

You have the power to make it happen. Keep pushing forward!

06/29/2024

Discover fascinating facts and insights about fitness and nutrition to enhance your journey.
Stay informed and inspired!

06/20/2024

Discover essential nutrition tips to fuel your fitness journey and optimize your health.
Stay tuned for bite-sized advice that makes a big impact!

06/08/2024

Need a boost? Dive into our motivational series! Get inspired, stay focused, and crush your goals with our uplifting quotes.

06/01/2024

Celebrate our website launch with 10% off all our programs! Sign up now and start your fitness journey with Yaaslifts.
Use coupon code valid until June 8.

05/30/2024

We’re live! Our new website is up.
Explore personalized fitness and nutrition programs now and start your journey to a healthier you!

05/25/2024

Get ready! Something BIG is coming to Yaaslifts. Stay tuned for an exciting announcement you won’t want to miss!

05/23/2024

Discover the Ultimate Health Protocol: our scientifically crafted Workout & Nutrition program designed to maximize gains and optimize performance.
Elevate your fitness and nutrition journey now!

05/18/2024

Empower your fitness journey with our expert-backed Workout and Nutrition Program.
Unleash your potential today!

05/16/2024

Experience the ultimate fusion of nutrition and fitness with Nutri-Fit Fusion!
Elevate your health journey to new heights.

Address

Chambly, QC

Website

https://yaaslifts.com/

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