03/03/2026
Falls are common as we age, but there are many ways to reduce the risks.
Join local physiotherapist Jenny Affleck for an informative session on age-related balance changes, common fall risks, and strategies to build strength and stability to maintain independence in daily life.
You’ll learn:
• Practical tips to prevent falls
• Simple exercises to improve balance and strength
• Safe strategies to feel steady and confident at home and in the community
Date: Friday, March 13, 2026
Time: 2:30–4:00 PM
Location: Simmons Sports Centre, Multipurpose Room
Light refreshments will be provided.
📅 Registration Opens: Tuesday, March 3, 2026, at 9:00 a.m.
Register by Phone or Online:
☎️ 902-368-1025
💻 app.univerusrec.com/charlottetownpub