What are the opening hours?

Monday 6:15am - 8:30pm Tuesday 6:15am - 8:30pm Wednesday 6:15am - 10pm Thursday 6:15am - 8:30pm Friday 6:15am - 8:30pm Saturday 8am - 5pm Sunday 8:30am - 7pm

Modo Yoga Charlottetown

Home
Canada
Charlottetown, PE
Modo Yoga Charlottetown

Modo Yoga Charlottetown The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

08/04/2025

CELEBRATING 15 YEARS ✨

We are absolutely overjoyed to be celebrating 15 years later this month and are filled with such gratitude from all of the support over these last 15 years. A big shout out to our incredible staff, teachers & of course, our community! This year - we're celebrating in a big way. From special pop-up classes to amazing deals and sales - you don't want to miss this!

SATURDAY AUGUST 23RD | STANHOPE, PEI | 9 AM - 2 PM
Join us Saturday, August 23rd for a special day of movement, connection, and celebration in beautiful Stanhope, PEI

We'll kick things off with outdoor yoga with Scott at 9 AM, followed by meditation and Pilates with Steff at 10 AM. Post-class, enjoy a refreshing sauna and cold plunge experience with Nollaa Sauna Co., along with food, drinks, music, and mingling. There will be prizes and giveaways throughout the day—including a big grand prize from MYC & Lululemon - don't miss out! Save your spot for classes online or on the app!

📍3445 Bayshore Road | can enter off Point Pleasant Road |

Let’s soak up summer together and celebrate 15 years—see you there! 💫

SUNDAY AUGUST 24TH | LOBSTER ON THE WHARF | 9 AM
Join Steph W over on the patio at Lobster on the Wharf on Sunday August 24th @ 9 AM for 45 minutes of Pilates Sculpt 💪🏻 Help us celebrate 15 years with a mimosa after class 🍾 Limited spaces available - save your spot now - online or on the app - use your membership or purchase a drop-in!
Don't forget to bring a mat, water & comfortable clothes to move in!

DEALS & SALES
From Monday August 18th - Sunday August 24th, take advantage of 2 amazing offers!
✨ 20 CLASS CARD | $299 + tax | limit of 2 per person | discount code : 15YEARS at checkout
*this code is not valid until Monday August 18th
✨1 YEAR UNLIMITED MEMBERSHIP | $1150 + tax | does not auto-renew | late cancel & no show fees apply | no refunds or exchanges | no pauses or cancellations |
*this deal is not offered until Monday August 18th
*if you are on an auto-renew membership and would like to switch, please email us at info@modoyogacharlottetown.com to cancel your current membership

We can't wait to celebrate all week long starting on Monday August 18th 🎉

08/01/2025

We're SO excited to have Steve and Lindsey teaching a few classes next weekend 🎉 You can find Stability flow w/ Stephen on Friday August 8th @ 9 AM and Sunday August 10th @ 8 AM. HIIT Pilates w/ Lindsey on Friday August 8th @ 10:30 AM and Sunday August 10th @ 10 AM!

Lindsey Hilliard ✨
"Lindsey is a passionate Yoga and Pilates instructor with over seven years of experience in the wellness industry. Trained in various styles including vinyasa, hot yoga, yin yoga, and HIIT Pilates, Lindsey brings a diverse skill set to her classes, catering to students of all levels. In addition to her teaching, Lindsey is a talented model and musician, showcasing her artistic flair in multiple arenas. As a classical violinist and DJ, she infuses her love for music into her yoga practice, creating a harmonious atmosphere for her students. A devoted mother of three boys, Lindsey understands the importance of balance and mindfulness in everyday life. Her journey as an actor further enriches her teaching style, allowing her to connect with her students on a deeper level. Whether teaching in person or online, Lindsey shares her love of yoga and her extensive experience, inspiring others to embrace their wellness journey with joy and dedication"

Steve Puiia ✨
"Stephen originates from Cornwall, PEI. He is a yoga instructor, mindfulness teacher and author. He began working in the wellness industry in 2005 as an athletic trainer in Charlottetown and has been a yoga instructor since 2009. Over the past ten years, Stephen has offered workshops, retreats and teacher trainings across China on his distinct meditation, yoga and core conditioning programs. While in China, Stephen was a partner at the psychological media platform "Know Yourself"."

Make sure to save your spot for these special offerings - online or on the app!

07/21/2025

🚨 First Responders, Next Week’s on Us 🚨
Modo Yoga Charlottetown is offering a FREE week of unlimited yoga to all First Responders from July 28th - August 3rd — thank you for all you do! 🙏💛

Whether you’re looking to de-stress, stretch it out, or just breathe a little deeper, we’re here for you.

📧 Email us at info@modoyogacharlottetown.com with ID or proof of employment and we will get you set up!
🧘‍♂️Offer valid only from July 28th - August 28th.
✅A completed profile is required.

07/14/2025

🌟 PEI Educators, This One’s for You! 🌟
We’re offering a FREE week of unlimited yoga at Modo Yoga Charlottetown to all PEI Teachers' Federation members from July 21st - July 27th🧘‍♀️

Whether you're new to yoga or a seasoned pro, take this time to recharge, stretch, and find your calm. 🕊️ You give so much—let us give a little back.

📧 Email us at info@modoyogacharlottetown.com with proof of employment and we will get you set up!
✅ A completed profile is required to set up your week!
📅 Offer valid for one free week only from July 21st - July 27th — grab yours now!

07/08/2025

Join Steff this Saturday in beautiful Stanhope for Pilates on the Point 🌊 Don't forget to bring your mat, water, comfortable clothes to move in and a bathing suit for an optional post-class dip in the ocean ✨

📅 Saturday July 12th
⏱10:00 AM
📍Stanhope, PEI

Use your membership or Drop-In for $10! Limited spaces available - SIGN UP NOW TO SAVE YOUR SPOT *on the app or online*

*enter on Lighthouse Point Drive | park behind the brown house where the previous Stanhope Beach Resort was located*

07/04/2025

There's still time to grab your Summer Pass ☀️ Take advantage of this amazing deal until July 15th!

Get unlimited hot yoga & fitness all Summer long! Snag you Summer Pass from now until July 15th for $299 + tax.

Summer Passes can be purchased online, on the app or next time you're at the studio for a class 🔥

*Summer Passes must be activated by July 15th
*Summer Passes will expire 3 months after your activation date
*No Show and Late Cancel Fees will apply

06/30/2025

If you taken a look at the Summer Schedule, you'll notice a few new names 👀We wanted to extend a big welcome to both Sannu & Cailyn ✨

Sannu will be joining our team as a Pilates Instructor - you can find her teaching Pilates in both the Moon Room & the Hot Room! Learn a little bit more about Sannu :

"Originally from Charlottetown, PEI, Sannu has always had a passion for movement. From a young age, she was involved in a variety of sports & activities, and she continues to explore new ways to challenge her body through movement.
In 2023, while living in St. John’s, Sannu began instructing at a local fitness studio and quickly discovered a deep love for teaching. What started as a side interest soon grew into a true passion. Now a certified Pilates instructor, Sannu has returned to Charlottetown, where she offers community Pilates classes in the heart of downtown. Her classes focus on creating a welcoming, inclusive space where people of all bodies and experience levels can feel supported, empowered & connected. Whether you're just beginning your movement journey or looking to deepen your practice, Sannu would be happy to walk alongside you."

Cailyn joins us as a longtime studio member and member of our Energy Exchange team, so she might be a familiar face! Learn a little bit more about Cailyn :

"Cailyn started her yoga practice at Modo Yoga Charlottetown in 2014 when a friend had asked her to go to one of Scott's Karma classes. She remembers coming out of the class absolutely drenched in sweat. She got in her car to go home, looked at her friend and said, "That was gross. Let's do it again!". She was hooked. She started working with the Energy Exchange program in 2017, slowly weaving herself deeper into the community. In July 2024, she completed her first 200hr training with Your Yoga Flow and began teaching soon after. Then in June 2025, she completed her Modo Yoga Teacher Training — coming full circle with the community that raised her. Modo has been such a grounding and inspiring part of Cailyn's life, and she's beyond grateful for the chance to give back in her own way"

06/02/2025

You did it. We did it. 💛
30 days of movement, mindfulness, and showing up for your mental health. Whether you practiced daily, weekly, or simply recommitted when you could—you were part of something powerful.
Together, through Modo Moves, we…
🧘‍♀️ Strengthened our minds and bodies
🌿 Built new habits rooted in self-care
🤝 Moved in community, for ourselves and for each other
💵 Raised $985.00 in support of CAMH - an organization doing vital work for mental health advocacy and care.
But here’s the most important part: this isn’t the end. It’s just the beginning.
Lean in to how daily movement has made you feel—body, mind, and soul—and keep going.
Stay consistent for your well-being. Not just for today, but for your future self.
✨ Stay proud. Stay connected. Stay moving.
may be wrapping up, but your practice—and your impact—continue.
Thank you for being part of this. We’re so grateful. 💛

05/25/2025

You’re almost there. 💛
Just 5 days to go! Whether your journey’s been steady or all over the place—you’re doing it, and it’s impressive. Now’s the time to lean in, not check out. Keep going! You’ve got this.
✅ This week:
→ Stay present—don’t count down, count in
→ Celebrate your wins, big or small
💙 Tip of the week: Try 4-7-8 breathing.
Inhale for 4. Hold for 7. Exhale for 8. Just a few minutes a day can ease anxiety and reset your nervous system.
You’re doing it. And we’re so proud of you.

05/23/2025

At Modo Yoga, we believe that growth and transformation come through continuous learning. To be anything in life, we must first commit to learning—about ourselves, others, and the world around us. At Modo Yoga, we encourage everyone to stay humble, curious, and passionate in their pursuit of knowledge and self-discovery. This value is reflected in our approach to teaching, where we create a space for exploration and growth, offering diverse classes and workshops that cater to all levels. We believe that learning is a lifelong journey, and by maintaining an open mind and a willingness to evolve, we can unlock our fullest potential ✨

05/21/2025

Feeling exhausted, overwhelmed or stuck in stress mode? It's time to reset your nervous system and shift from burnout to balance.

Join Scott for 90-mins of deep restoration, designed to help you unwind, release tension and reconnect with yourself.

What to Expect :

✅Grounding breathwork to calm your mind
✅Self-massage with cork balls to ease muscle tension (yours to keep!)
✅Easeful asana practice to connect your body to breath
✅A gentle yin/restorative yoga practice to soothe your body
✅Deep relaxation through Yoga Nidra for a full body reset
✅A mini education session on how stress impacts your nervous system - and how to support recovery

This isn't just a yoga class - it's a reset button for your mind, body and nervous system.

🌟Limited spaces available! 🌟
📍Modo Yoga Charlottetown
📆Sunday May 25th 7:30 PM - 9:00 PM
💰$40 drop in/$30 members & Modo Moves participants

Take a deep breath. Together.

05/20/2025

🔥 Summer Just Got Hotter 🔥

Get unlimited hot yoga all summer for less! Snag your Summer Pass at the Early Bird rate, just $279 + tax — but only if you purchase by June 1st!

➡️ Link in bio to grab your pass!

*Early Bird Rate only applicable if you purchase by June 1st, 2025
*Regular price $299 + tax (after June 1st, 2025)
*Summer Pass must be activated between June 1st, 2025 - July 15th, 2025
*Summer Pass will expire 3 months from your activation date
*No Show & Late Cancel fees will apply

Address

4 Prince Street
Charlottetown, PE
C1A4P5

Opening Hours

Monday	6:15am - 8:30pm
Tuesday	6:15am - 8:30pm
Wednesday	6:15am - 10pm
Thursday	6:15am - 8:30pm
Friday	6:15am - 8:30pm
Saturday	8am - 5pm
Sunday	8:30am - 7pm

Telephone

+19028949642

Website

http://charlottetown.modoyoga.ca/

Alerts

Be the first to know and let us send you an email when Modo Yoga Charlottetown posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Modo Yoga Charlottetown:

Shortcuts

Our Story

Modo hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!