Dianne Birt Counselling and Wellness

Dianne Birt Counselling and Wellness I offer trauma-informed counselling therapy for psychological issues and mental health concerns.

I offer counselling therapy for a variety of psychological issues and mental health concerns such as anxiety, depression, relationship struggles, stress, and grief ; career counselling services are also available. I take clients of all ages – from children and teens, through to adults, including seniors, for individual counselling. I also offer wellness-related workshops such as stress management, work-life balance, and resilience to businesses and groups. Workshops can be tailored to suit the specific needs and interests of your workplace or group.

'January 23rd 2:30-4 pm. "A Men's Shed is a group of men who get together in their community to develop new skills, disc...
01/14/2026

'January 23rd 2:30-4 pm. "A Men's Shed is a group of men who get together in their community to develop new skills, discover new interests, and make new friends. But it’s so much more than that."
Men's Shed Canada

Charlottetown Men's Shed Information session
Join us Jan 23rd from 230-400 at the Beaconsfield Carriage House, 2 Kent Street, Charlottetown to learn about how you can get involved in starting the first Men's Shed in PEI.

😂🤣😂
01/14/2026

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01/12/2026
Starting next week!
01/08/2026

Starting next week!

The next set of Morning Yoga and Yoga Basics begins next week 😀

Happy 2026! Yoga is good for you. No one feels worse after yoga. Ever. 🕉️☯️❄️🙂🧘‍♀️
01/03/2026

Happy 2026! Yoga is good for you. No one feels worse after yoga. Ever. 🕉️☯️❄️🙂🧘‍♀️

Did you know yoga is good for mental health? A.M., P.M. or the combo deal...it's a great way to start the New Year 😊❄️🕉️
12/29/2025

Did you know yoga is good for mental health? A.M., P.M. or the combo deal...it's a great way to start the New Year 😊❄️🕉️

Blessings of the Christmas Season to Everyone
12/24/2025

Blessings of the Christmas Season to Everyone

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11/21/2025

😂😂😂

11/13/2025

Morning Yoga schedule for the rest of the fall - still time to join the fun!

11/13/2025

Yoga Basics schedule for the rest of the fall - still time to join the fun!

Talking helps. Jordan Drake, Masters of Counselling Psychology student, is accepting clients at $60 per session, and he'...
10/01/2025

Talking helps. Jordan Drake, Masters of Counselling Psychology student, is accepting clients at $60 per session, and he's ready to listen. Contact me for more information, and to book your session.

Address

44 Grafton Street
Charlottetown, PE
C1A1K5

Telephone

+19023945826

Website

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Dianne Birt, BSc., MEd., CCC, TIYT™

I offer counselling therapy for mental health issues such as anxiety, depression, trauma/PTSD, stress, grief, and various life transitions/struggles. I accept clients of all ages for individual counselling. I also offer wellness-related workshops on stress management and mindfulness to businesses and groups and can tailor workshops to suit your specific needs. I am certified in Trauma-Informed Yoga Therapy (TIYT™), and can offer private sessions for this approach. I also teach public trauma-informed yoga classes.