Infrared Fitness PEI

05/08/2026

Enjoyed your recent Infrared experience? Leave us a Google Review!

Post a review to our profile on Google

05/08/2026

To the ones who do it all. 🌸

This Mother’s Day weekend, we’re honoring the strength, love, and dedication of all the mother figures in our lives. To celebrate, we’re giving you a little something extra to smile about.

✨ 16% OFF all 10-packs ✨

Stock up on your favorites or gift a pack to a mom who deserves a break.

Now available for purchase at infraredfit.ca.

05/06/2026

Infrared Family, Meet Emma! 👋🌞✨🧘‍♀️

You may have noticed her on the schedule, but now that it's official, we thought we'd formally introduce our newest instructor!

We're delighted to welcome Emma's infectious energy and expertise to our community. Let's give her a warm welcome and join her for Hot Yoga on Tuesday evenings at 7:00 PM!

04/30/2026

Now that the snow is (hopefully) gone for good, we're seeing lots of runners out on the streets! We wanted to lay out a few great options that'll help you run smoothly, all summer long.

Try one of them out this week to manage your miles like a pro!

04/22/2026

Wedding season is around the corner, and what better way to start your bachelor/ette day with a sweat, steam, and plunge before the scheduled evening shenanigans? You can choose your workout style, space, instructor, even your own tunes!

Saturdays are in high demand, so save your date by emailing us at hello@infraredfit.ca!

04/21/2026

Join us for the PEIBWA Spring Social Networking Mixer on Thursday, April 30th from 5–7 PM at Infrared Fitness! Enjoy light snacks, connect with other local professionals, and explore everything our space has to offer.

Guests are invited to tour the facility, network, and optionally experience (or observe) Infrared firsthand through a series of 15-minute sample classes led by Kristi Stewart, Jessica Gillis, and Triona Harrop:

6:15–6:30 PM: Hot Pilates (yoga mat required)

6:30–6:45 PM: Lift (sneakers required)

6:45–7:00 PM: Reformer Pilates (FULL)

NEW: adding two more sample Reformer classes - 7:00PM and 7:15PM with Triona.

Please RSVP at the QR code or at https://peibwa.org/event-6639044/Registration

Following the mixer, you’re welcome to stay for a complimentary Hot Yoga class with Kate Forget from 7:00–7:45 PM.

Participation in classes is completely optional—everyone is welcome!

*Please note class space is limited so kindly indicate your desire to attend the sample classes and Hot Yoga class (following the event) when you RSVP.

04/20/2026

Unlocking mobility, core strength; and little muscles you didn’t know you had. Helping you hit pain-free bombs. All summer long!

Join Triona for SWING READY ⛳️ REFORMER FOR GOLFERS

Email hello@infraredfit.ca to save your spot!

Wednesday April 22 6:30-7:45 PM

04/13/2026

Beginner Reformer Tuesdays and Saturdays all month long ✨

We recommend this class to basically everyone. It's that good, and we think everybody should try it. First timers can drop in for $25 plus tax. Mix up your routine and try it out!

Hop on the reformer:
📩Email us at hello@infraredfit.ca
🗨DM us on IG or Facebook
📲Call us 902 892 5504 (during business hours)
🌐infraredfit.ca/reformer (scroll to the BOOK section)

04/08/2026

For many a golfer, Master's week means that their golf season is right around the corner! That's why we felt it was a perfect time to share SWING READY, our reformer Pilates workshop for golfers!⛳️💪

Dial in your control, build real power, and maybe finally fix that slice (we’re not promising miracles… but close).

Less guessing, more precision. See you on the reformer!