Life Start Training First Aid & Safety

09/26/2025

What do you want someone to walk away feeling after a Life Start course?

I want them to say, “That was the best damn First Aid class I’ve ever taken.” I want them to be surprised they actually had fun—because that’s not what anyone expects from First Aid.
More than that, I want them to walk out feeling confident—like if something happens, they can step up. And that they’ll go home and talk about it. With their partner. Their kids. Their friends.
Because First Aid shouldn’t just be some boring box you check every three years. It should be something people talk about—and actually remember.

09/24/2025

If someone’s nervous to book a class, what would you tell them?

Here’s what I tell people: it’s laid-back. No pressure. No being put on the spot. No making you feel like you don’t know what you’re doing.
We build inclusive classes where everyone learns together—as a unit. You’re supported from the moment you walk in, and we keep it real, fun, and stress-free.
You’ll leave feeling confident—and maybe even surprised at how much you enjoyed it.

09/22/2025

What do you think is the biggest myth about first aid training?

That the rules change constantly and that you can’t help if you’re not certified. 🙃
The truth? Most of it comes down to common sense. And no, the standards don’t flip every year. I always chuckle when someone says, “Well, we used to do finger sweeps!” So I break out a stack of old First Aid manuals and go—“Show me where.”
They never can. 👀

You don’t need to be an expert. You just need to be willing. Because confidence—not certification—is what saves lives.

09/19/2025

When do you know a class really “got it”? What’s that moment like for you as an instructor?

I call it the lightbulb moment. I see it every time, every class!
It usually hits when they realize that CPR isn’t about fixing the problem—it’s about manually pumping the heart to keep blood flowing and the brain alive. You can see it in their face… that moment where it all clicks.
And as an instructor? That moment is everything. Because once they get it—they get it. They understand why this matters. And suddenly, the class becomes real for them.
That’s when I know they’ll carry this with them.

09/17/2025

💡 Did You Know?

At Life Start First Aid & Safety Training Charlottetown, our co-owners and instructors are also parents to a busy 3 and 16-year-old. ♥️

Like many parents, they’ve learned that kids keep you on your toes. From febrile seizures in infancy to a scary moment involving accidental Tylenol ingestion while in the care of a babysitter — they’ve lived through the kinds of emergencies no parent ever expects. These personal experiences have shaped how they teach.

They know the fear, the urgency, and the helplessness that can come when your child is hurt or unwell — and they also know the peace of mind that comes from being trained and prepared.

Their parenting journey brings an extra level of empathy, real-life insight, and care to every course they lead. Because when it comes to first aid, it’s not just about ticking a box — it’s about being confident in the moments that matter most.

09/16/2025

It's that time again....Tip Tuesday!!

They’re unconscious but breathing? It’s time for the recovery position.

Roll them onto their side, tilt the head slightly back to keep the airway open, and let gravity do its thing.

💬 Breathing? Safe.
💢 Face-down? Not so much.

09/15/2025

Learning by doing is the best way to be prepared. 💪 Get hands-on experience in our next course!

No boring PowerPoints, or written tests - all skills practiced hands-on, until perfected!

🔗: https://www.lifestarttraining.com/home?loc=pei

09/15/2025

What’s your go-to way to keep people awake in a training session?

Candy. Jokes. And maybe the threat of a flying marker. 😂 (Just kidding… mostly.)

But seriously, the real trick? Start with something that matters. I kick off every class with survival rates—like the ideal stats out of King County, Washington. Once people realize they are the link between life and death, it hits different. That moment shifts the energy. They get that this course will be what they make of it—and what they take home could literally save a life.

Throw in a few laughs and some sugar? They’re wide awake and fully in.💥

09/14/2025

We appreciate referrals more than we can say. As a small (2 person) business here on PEI, we cannot say thank you enough to everyone who refers us to even 1 person. Each & every referral, makes a difference to us!

From the bottom of our hearts, thank you. ♥️💙

09/14/2025

09/12/2025

Who doesn’t love a pancake dinner.. especially when you don’t have to cook - or clean! The best part, you’re supporting a great cause. 🎉

Normally we close at 3 - we look forward to helping UPEI Field Hockey raise some funds. They are hosting the National Championships here this year- Your support goes a long way.

09/11/2025

What’s one story from your training career that still gives you goosebumps?

Honestly, there are a lot—but one that really sticks with me happened in my second year of business. I got a message from someone saying that because of the class they took, they were able to help save a resident.
That hit me hard.
It felt like the butterfly effect—because I chose to do something different, something engaging, something that included different learning styles… it caused a chain reaction that helped save someone’s life. That’s pretty cool.
Another one that really stuck with me was when a participant used their training on a resident who didn’t end up making it. But afterward, the family came to thank them for doing enough to keep their loved one alive until they could say goodbye. That moment gave them peace.
It wasn’t a happy ending—but it mattered.

09/10/2025

💡 Did You Know?

One of our Life Start First Aid & Safety Training co-owners and instructors, Braedyn, also works full-time as an insurance broker @ Peake & McInnis Ltd. - and was recently recognized as one of Insurance Business Canada’s “Rising Stars” of 2025! 🎉👏

Her experience in the insurance world brings a unique perspective to our courses. From understanding risk management to recognizing how preparedness can impact claims and liability, she connects the dots between first aid training and real-world consequences in homes, workplaces, and public settings.

This blend of industry insight and hands-on instruction gives our learners a deeper understanding of why first aid knowledge is so critical — and how it can protect both lives and livelihoods.

We’re proud to have a team that brings so much real-world experience to the classroom.

09/10/2025

At Life Start, we're the antidote to boring...so lively, even boredom perks up around us! 😄

Ready to spice up your learning experience? Book now and see why UNBORING saves lives! ➡️ https://bit.ly/4lpJgQk

09/09/2025

🌟 Proud & Growing! 🌟

When we purchased our Life Start First Aid Charlottetown franchise in May 2024, Life Start had just 3 locations across Canada. Since then, 4 more locations have been added—bringing our total to 7! 🤯

We’re thrilled to be part of a growing network dedicated to unboring, hands-on first aid training. Here’s to continuing to make a difference, one life-saving skill at a time! 💙❤️

We can be found in:
Saint John, NB
Moncton, NB
Halifax, NS
Charlottetown, PE
Calgary, AB (x2)
Red Deer, AB

Where will Life Start pop up next?!

09/09/2025

🩹 Daredevil kids keeping you on your toes? Us too. 🫣 First Aid isn’t just for employees - parents need it too!

Our hands-on First Aid & CPR courses give you the skills to act fast and stay calm in an emergency.

📅 Sign up today—because accidents don’t wait

🔗: https://www.lifestarttraining.com/?loc=pei

*Disclaimer - She was safe (this “stunt” is unfortunately well rehearsed), and both parents close as 1 snapped a photo intentionally for this post as she jumped*

09/08/2025

What do you hope Life Start looks like five years from now?

Every single province. Coast to coast.

And I hope that being part of the CSA means I can actually make a mark—not just as someone who used to need First Aid for work, but as someone who’s in it, day after day, reading the feedback, seeing the impact, and hearing what participants really need.
We’re not here to follow the rules just because. We’re here to shape them—so First Aid can finally match the reality of the people taking it.

Let’s raise the standard. Canada-wide.💥

09/06/2025

Our little trainee practicing “Look, Listen & Feel” before starting compressions. Notice the head tilt - perfect for opening the airway! (We’ll adjust the ear positioning for the next round 😉)

Practice makes perfect, which is why in our course we have hands-on learning & no boring power points!

🔗: https://www.lifestarttraining.com/?loc=pei

09/04/2025

We train our franchisees with all the tools, tricks, and energy to launch with confidence.

👉 Visit our Website to Learn More: https://bit.ly/3GFql4K

It’s not just first aid—it’s an empire starter kit. 🚀📊❤️

09/03/2025

💡Did You Know?

One of our Life Start First Aid & Safety Training co-owners/instructors, Devin, also works as the Athletic Therapist for the Charlottetown Islanders 🏒!

As we gear up for hockey season, it only seemed fitting to start our “Get to know us” series with Devin.

This unique role gives him hands-on experience using many of the skills and techniques we teach in our courses — from injury management and prevention to emergency response on and off the ice. His real-life examples from the rink bring incredible value and depth to the classroom.
As we head back into hockey season, we’re proud to support the Islanders every step of the way.

Go Islanders Go! 🖤💛

09/03/2025

Finish this sentence: “If I had a dollar for every time someone said...

Who are you gonna call – 'Ghostbusters!' ...during class, I’d be retired on a beach. 🤣

09/01/2025

Notice the use of 2 thumbs, instead of 2 hands on an infants chest. 👍🏻

CPR doesn’t require special gear, just knowledge and confidence. That said, having a barrier device (like a mask) on hand is a great extra layer of protection when giving rescue breaths.

Take a course, learn new skills or even just refresh your skills, and you’ll be ready to save a life if it’s ever needed, even in pajamas! 💙♥️

🔗: https://www.lifestarttraining.com/?loc=pei

09/01/2025

We hear it all during setup—some brilliant, some... well, definitely UNBORING.

First aid might be serious business, but the way we teach it? That’s where the fun starts.

Wanna join the fun? Book today: https://bit.ly/4lpJgQk