Sanctuary Yoga and Massage

Sanctuary Yoga and Massage Nervous System Expert helping you address stress and its symptoms at the root—through massage, movement & personalized coaching.

Creator of NeuroCalm Touch™ + The Brain & Body Movement™. Hi, I’m Brenda Sanders—Registered Massage Therapist and creator of NeuroTouch Calm™ massage and founder of The Brain & Body Movement™. Through massage and movement, I help women ease the physical, mental, and emotional toll of stress—so they can reduce pain, sleep more soundly, feel more energized, and reconnect with a sense of calm and cla

rity in their lives. In Charlottetown, I offer NeuroCalm Touch™, a nervous-system-based massage that uses acupressure and vagus nerve stimulation to gently unwind tension and help you feel safe, grounded, and at ease. It’s for the ones who feel stressed out and burned out, who carry too much, feel too much, and need more than just a moment of relaxation. Online, I lead The Brain & Body Movement™, a nervous-system-first approach to brain and mental health that blends brain science, movement, and restoration. It includes two powerful class types:
🧠 Quick Boost – In just 15 minutes, this science-backed, moderate-intensity movement session helps you release stress, restore mental clarity, regulate emotions, and reclaim the energy you’ve been running low on.

🧘‍♀️Restore – Gentle, nervous-system-soothing classes that weave together somatics, mindful movement, and elements of yoga you may remember from our time in the studio—now evolved to support deeper healing, regulation, and connection. 👉DM me for a free trial! When you’re used to holding it all together, slowing down can feel indulgent—but it’s not. Caring for your nervous system isn’t a luxury—it’s how you protect your energy, your sleep, your mood, and the life you’ve worked so hard to build.

NeuroCalm Touch™If you're holding it together on the outside but barely holding on inside—your body knows.NeuroCalm Touc...
08/04/2025

NeuroCalm Touch™
If you're holding it together on the outside but barely holding on inside—your body knows.

NeuroCalm Touch™ isn’t your typical massage. It’s a nervous system-centered experience for people who are stuck in go-mode but crave stillness. Through gentle acupressure and vagus nerve stimulation, this session helps your body let go of the tension it’s been carrying for far too long—so you can finally feel safe enough to soften, settle, and just be.

This is for you if:
➤ You’re always bracing for the next thing
➤ You lie down to rest but your mind won’t stop
➤ Your whole body feels like it’s been “on” for years
➤ You carry tension everywhere and hurt in ways you can’t quite explain
➤ You're feeling stressed out and burned out

Clients say:
✨ “My headache’s gone and I feel like I just got back from a great vacation.”
✨ “I don’t think I’ve ever felt this relaxed before… like ever.”
✨ “I feel like a 30-pound weight was taken off my shoulders—lighter and floaty.”
✨ “I’m shocked at how something so gentle could give such wonderful pain relief.”

You don’t need to power through. Your body just needs the right kind of support.

And that’s exactly what this offers.
NeuroCalm Touch™ is covered under your massage benefit plans and waiting for you when you’re ready to exhale.

Just click this link to book your session now https://charlottetownmassagetherapy.janeapp.com/ #/staff_member/21

Massage Therapy Charlottetown

Address

1 Rochford Street
Charlottetown, PE
C1A9L2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

Sanctuary Yoga and Massage is locally owned and operated by Prince Edward Island native, Brenda Sanders-Passmore, RMT.

With 20 years experience in the field of health and wellness Brenda is an expert in stress reduction, pain management, movement therapy and mindfulness.

Brenda has been a registered massage massage therapist for almost 17 years. She is a yoga instructor specializing in a slow and gentle beginner-friendly style that offers nervous system regulation, pain management and deep stress reduction! Her style of yoga is very nourishing to the body mind and spirit.

She’s a Reiki practitioner and loves integrating energy healing into her massage and yoga practice when called for. She blends all of her skill sets and modalities to give all her clients a truly holistic approach to health and wellness.