Oxygen Yoga & Fitness Charlottetown

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Oxygen Yoga & Fitness Charlottetown

FAR Infrared Yoga, Fitness Classes and Reformer Pilates 🧘🏻
NOW OPEN > 171 Buchanan Dr

Try our one week trial for only $19!

11/21/2025

BLACK FRIDAY 🤍💙💚

OUR BIGGEST SALE OF THE YEAR!

It’s here!!

Save $200 OFF our 1-Year Pre-Paid Membership
using promo code BLACK2025 at checkout.
Bonus: +1 FREE month added to your pass

Join us in the hot room 🔥

11/19/2025

Get ready for Black Friday! Keep your email notifications on for exclusive deals and meet us in the hot room 🔥

11/11/2025

We remember today, and always- the brave souls who gave everything for our freedom. 🤍♥️

11/05/2025

Don't worry, we've got tons of themes lined up for December too! We hope you're loving them as much as we are!!

We’re also sprinkling in a few more for November 👀 Kristi’s back with more rap

11/04/2025

Hi I’m Sabrina creator of Tailored Meditation and certified Instinctive Meditation Teacher.

A former electrician who put down the tools to follow her heart. I love lifting weights, getting in the cold sea and rocking out to some drum and bass.

I teach because i believe there is no need to look outside ourselves for solutions and craft a life of our choosing.

Tailored Meditation sessions - what to expect
This style of meditation is inclusive of life, which may challenge stereotypes we have come to learn as meditating. E.g. still body and still mind. In these sessions you are invited to be with and explore yourself, diving into life and this maybe different everyone in the room. How awesome!

What is welcome in Tailored Meditation sessions...? Some examples:
Thoughts are welcome this is just our natural was of processing
Emotions are welcome, you can savour the ones you love and learn to tolerate the more challenging ones.
Movement is welcome, whether you need to stretch, dance of be in flow for the whole session
Meditation guidance is invitational, you are free to adapt and honour your needs
There is no wrong way to meditate! (whaaaaat?! yes this blew my mind too)
Desires, longings, memories or fantasies are welcome
In short... Come as you are, all of you is welcome.

Sessions start with a technique description, its function and how to weave it into everyday life. A good amount of time will be spent in guided meditation and ending with space for sharing, questions, journalling or just being. Each session is different and designed to explore many ways of meditating and rewiring how meditation can be accessed.

What to bring:
Wear comfortable clothes
A pillow or blanket for comfort, or anything else needed to feel supported and cosy
A journal or pen and paper. Some sessions may include writing or you make like to note down ideas or inspiration whilst meditating
A drink
Yourself =)

11/03/2025

Get ready to groove with these awesome ladies on Nov 23rd! Fitness fundamentals 💪 Registration’s open under workshops - it’s free! 💃

10/28/2025

OYF CHARLOTTETOWN PRESENTS
…………NEW SATURDAY WORKSHOPS

TAILORED MEDITATION with SABRINA – A Modern Approach to Mindfulness
Every Saturday @ 2:15 PM · 60 Minutes
STARTING NOVEMBER 1st!

A modern approach to meditation, in a warm cozy environment and tailored to you.

Sabrina Thomas, developer of Tailored Meditation & Meditation Coach.is in PEI until April and we’ve captured her expertise to bring this unique series to our studio - helping you find calm, clarity, and connection in a way that actually fits your life.

Each session stands alone: join for one or as many as you like! No commitment required.

Can’t sit still? Can’t stop thinking? Feel like meditation just isn’t for you?
Sabrina’s sessions take a modern, personalized approach to meditation: no blank mind required, no rules, just gentle guidance that meets you exactly where you are. You’ll learn to quiet the noise, reconnect with yourself, and build calm that lasts long after class.

No experience needed · All levels welcome

Pricing
Non-Members – $20 per session
Members – $10 per session (via 50% discount code – our gift of gratitude for your loyalty)
Member code - mindful
Space limited to 30 participants. Book through our Oxygen app, on MindBody or at the front desk!

💚💙🤍 Reset 💚💙🤍 Recharge 💚💙🤍 Recenter 💚💙🤍
tailoredmeditation.com

10/27/2025

🌙 SoundScapes: Embrace the Dark
with Trevor Grant

A Journey into Sound, Stillness & Balance

As we draw closer to winter, the days get shorter, the nights longer, and the air cooler. Nature slows down, yet our culture speeds up. More gatherings, more noise, more doing. No wonder we feel so drained by the time the new year arrives.

This SoundScape experience invites you to pause. To rest. To embrace the beauty of darkness:that Yin-like time of year when we can look inward and find stillness.

Let the sounds of wooden flutes, shamanic drums, crystal bowls, harmonium, and more guide you toward harmony, grounding, and renewal. Part musical performance, part meditation, and the perfect complement to your yoga or mindfulness practice.

✨ Experience:

• A deeply relaxing, meditative sound journey
• Live percussion and immersive sound healing
• Connection with community in a warm and cozy (not hot) studio environment

Date: Saturday, November 22
Time: 4:00 – 5:15 PM
Location: Oxygen Yoga & Fitness Charlottetown, 171 Buchanan Drive
Investment:
Members: $20 (use your Studio Gratitude Code)
Non-Members: $30

Reserve your spot today, spaces are limited!
Book through the Oxygen App, on MindBody, or at the Front Desk.

09/26/2025

Yoga foundation for beginners, OXYGEN edition!! October 11th, 2-3pm

Introduction to the OXYGEN Yoga & Fitness method: breath-work, alignment, posture awareness and flow. Learn OXYGEN’S signature yoga poses and sequences designed to build strength, flexibility and balance. Experience how the infrared heated studio supports deeper movement, muscle release and relaxation. Guidance on safe modifications and prop use in a heated environment. Discover the oxygen approach to the mind-body connection and restoration. The outcome participants leave ready to join OXYGEN’s heated yoga classes, confident in the signature poses and flows that set our studio apart. FREE or the option to bring a donation for our local food bank! See their list of needs below
•••••••
Cereal
Flaked cans of meat (tuna, salmon, chicken)
Chunky Soup
Canned beans (brown)
Pasta and Pasta Sauce
Crackers and Cookies
Juice and/or drinks (family size) and juice boxes
Canned Soup
Canned fruit cups and pudding cups
Rice
Canned vegetables
Peanut Butter
Condiments
Personal Hygiene Products
Garden fresh fruits and veggies
Gluten Free products
Tea and Coffee

07/12/2025

Meet Leigh 💫

Leigh brings a wealth of experience, professionalism, and warmth to the front desk at OYF Charlottetown. With a strong background in customer service, real estate, and studio operations — including at Oxygen Yoga & Fitness in London — she knows exactly how to make every client feel welcome and supported from the moment they walk in.

Leigh holds a Bachelor of Management and Organizational Studies with a double major in Consumer Behaviour and French Language Studies from Brescia University College, Western University. She’s passionate about creating positive experiences, staying organized, and building meaningful connections.

She was a loyal Oxygen West 5 member before joining the Upper Richmond team — and now, she’s come full circle, joining the OYF Charlottetown family! Leigh is new to the Island and is excited to explore, meet new people, and become part of the local community.

Outside of work, Leigh is all about family, friends, and her fur babies. She’s a self-declared coffee enthusiast (always hunting for the best local spot), and she keeps active with walks, long summer runs, and her lifelong passion: basketball. She even signed up for a 10K road race recently — just for fun!

We’re so happy to welcome Leigh to the team — her energy, experience, and big heart are already making a difference. 💙☕🐾🏀

Address

171 Buchanan Drive Unit E001
Charlottetown, PE
C1E 2E4

Website

https://oxygenyogaandfitness.com/charlottetown/

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