Your Life Design Inc.

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Canada
Charlottetown, PE
Your Life Design Inc.

Helping you care about you. Online Counselling. Group Programs. Key Note Speaking.

09/22/2025

Celebrating Growth at Your Life Design 💙

We’re so proud to share that Justyn Henley and Lauren Lawless have completed their Graduate Practicum Internship Program with us.

They’ve shown dedication, compassion, and care in their work with clients, and we’re thrilled to welcome them as Associates at Your Life Design Inc. 🎉

To Justyn and Lauren: thank you for the heart you bring to this work. We look forward to all the lives you’ll continue to impact as you step into this new chapter.

💙 If you’d like to connect with Justyn or Lauren and begin your journey with support, you can visit our booking page here: https://yourlifedesign.janeapp.com/

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

09/16/2025

Progress doesn’t always look like big milestones or perfect results. Sometimes it’s quiet, slow, or messy.

💙 Your progress is still progress, even if it feels different than what you imagined.
💙 Every step forward, no matter how small, matters.
💙 Be gentle with yourself. You’re moving, you’re learning, you’re growing.

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

09/14/2025

Healthy relationships are built on healthy boundaries. 💙

Setting boundaries doesn’t push people away; it creates space for connection that’s safe, respectful, and balanced.

Ask yourself gently: Where do I need clearer boundaries in my life?
Your needs matter, and honoring them is an act of care.

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

09/11/2025

We’re proud to support Holland College in facilitating the Respite Care Professional Microcredential Training: Working with Children and Adults with Complex Needs

This fully funded, 10-week hybrid program equips participants with the skills to:
- Support family caregivers
- Build trusted relationships
- Assist with daily living
- Manage complex needs and behaviours
- Deliver person-centred care

📅 Cohort 5: September 6 – November 8, 2025
📅 Cohort 6: January 10 – March 14, 2026
📍 Hybrid Learning: Online & In-Person (Charlottetown)

👉 Learn more and register here: https://www.hollandcollege.com/about/customized-training/respite-care.html

At Your Life Design Inc., we are proud to support this important program and the impact it brings to families and communities.

09/10/2025

Today is World Su***de Prevention Day.

It’s a day to come together, break the silence, and remind one another that help and hope are always possible.

💙 If you’re struggling, please know you are not alone.
💙 If you know someone who is hurting, reaching out can make a world of difference.
💙 Every life matters, including yours.

If you are in Canada and need immediate support, call or text 988 for the Su***de Crisis Helpline.

Let’s keep building communities where compassion, understanding, and connection thrive.

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

***dePreventionDay

09/08/2025

The strongest people aren’t always the loudest or the ones in the spotlight.
Often, they’re the ones quietly carrying battles we may never see.

💙 A gentle reminder: You never truly know what someone is going through, so choose kindness every time.

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

09/05/2025

Inclusion isn’t just about being present in the room. It’s about creating opportunities, removing barriers, and making sure every voice has space to be heard.

💙 At Your Life Design, we believe inclusion means building pathways for everyone to thrive.

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

09/02/2025

It’s okay to ask for help! 💙
Reaching out for support is not weakness. It’s courage, it’s strength, and it’s how healing begins.

This week, take a moment to ask yourself: Who can I lean on?
A friend, a family member, a mentor, or a professional. You don’t have to do it all alone.

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

08/29/2025

It’s normal to feel overwhelmed sometimes
by your to-do list, your thoughts, your feelings, or just… life.

💙 You’re not failing. You’re human.
💙 Give yourself grace, not guilt.
💙 Take one small step, then another.

You don’t have to carry it all alone.

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

08/23/2025

We live in a world that glorifies busyness. But the truth is, you’re not lazy for needing rest.
Rest is not a reward. It’s a vital part of your well-being.

Rest helps you reset, process, and return to life with more clarity and compassion.
You don’t have to earn it. You deserve it.

Let this be your reminder: Rest is productive. 💙

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

08/22/2025

When a friend is struggling with their mental health, it can be hard to know what to do or say.

The truth is, you don’t have to fix everything.
Your support, kindness, and willingness to listen can mean the world.

💙 Remember to check in, ask how you can help, and encourage them to seek professional support when needed. And don’t forget to take care of yourself along the way.

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

08/20/2025

Not all progress is visible — but that doesn’t mean it’s not real.
Growth can be quiet. Subtle. Slow. And still powerful.

💙 Maybe you're setting small boundaries.
💙 Maybe you’re trying again after a hard day.
💙 Maybe you’re finally resting without guilt.

These moments matter.
Celebrate them.

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

Not all progress is visible, but that doesn’t mean it’sn’t real.ompassion

Address

Charlottetown, PE

Telephone

+19023160745

Website

http://www.yourlifedesign.ca/

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