House of Wellness - HOW

01/25/2026

https://www.linkedin.com/pulse/hardest-mountain-we-climb-henry-luyombya-p2rge
Henry Kaddu Luyombya House of Wellness - HOW

Lately, I’ve been reflecting on a simple truth: the hardest mountain we climb is not outside us — it’s within us. In 2010, I climbed a physical mountain: Table Mountain in Cape Town, South Africa.

01/13/2026

https://www.youtube.com/watch?v=JbTkYjwzkIM Less is more.
Henry Kaddu Luyombya

House of Wellness – HOW presents Stoicism: Thrive, Not SurviveIn this episode, we explore Stoic wisdom as a practical guide for modern life — not just to end...

01/05/2026

With Healing Hearts – I just got recognized as one of their top fans! 🎉

01/02/2026

We kicked off 2026 with a cold plunge / Polar Bear–style dip here in Charlottetown ❄️

I was joined by some amazing wellness practitioners—and most special of all, our Pious, who turned 9 years old on January 1 💙 and daughter Kyla.

Cold plunges have real benefits for the mind and body, but for us, this was about starting the year clean: letting go of excuses, fear, and comfort that holds us back.

It was a reminder that wellness is lived, shared, and passed on—not just talked about.

Cold water. Deep breaths. Strong hearts.

Here’s to a grounded, courageous 2026.

To your wellness,
Henry Kaddu Luyombya
PS. 4GMWS2026 Jul 30-Aug 2 www.globalmws.org

12/21/2025

This video summary captures a moment in time — our wedding — but the journey has always been bigger than the day itself.

At House of Wellness, HEAL reminds us that:
Healing begins in the heart.
Families are the first place love is practiced.
Communities are strengthened when homes are well.
The future is shaped by how we choose to love today.

How is the love you’re building today contributing to the healing of your family, your community, and the future?

Send a message to learn more

12/21/2025

At House of Wellness HOW, we believe healing begins in the home.

Today, Olivia and I (Henry) celebrate marriage — the first space where love, resilience, and belonging are practiced daily.

11/11/2025

Choose Wellness Daily.

What did you do this morning towards elevating your inner being?

11/10/2025

At HOW - House of Wellness, we believe transformation begins from within.

Every layer of the self—our experiences, insights, challenges, and callings—shapes who we are becoming.

This week, reflect on your Layers of Self:
✨ What challenges have shaped your growth?
✨ What insights are guiding your next breakthrough?
✨ What call are you answering right now?

Reinvent. Realign. Reconnect.
🌀

09/18/2025

Your mental health is everything - prioritize it. Make the time like your life depends on it, because it does. --- Mel Robbins

09/14/2025

🌿 Welcome to The House of Wellness (HOW)! 🌿

Henry Luyombya and the team here welcome you.

We are so excited to open our doors to you — a community where healing, growth, and resilience take center stage.

At HOW, we believe wellness is not a luxury but a necessity. Our vision is simple yet powerful: to create safe spaces where individuals, families, and communities can heal from life’s struggles and step into their full potential.

✨ What you can expect here:

>>Stories of resilience and transformation

>>Practical tools for emotional wellness, relationships, and brain/mental health

>>Coaching insights, retreats, and global conversations on healing

>>A supportive community that reminds you: you are not alone

💡 This is more than an organization. It’s a movement.
It’s your House of Wellness.
It’s your Welcome Home to Healing.

🔔 Follow us, engage with us, and let’s take this journey together.