Brave Heart Wellness

05/10/2025

As a grief therapist, I highly recommend this outstanding free resource for those who have lost a mother or child. You may feel inclined to share this with someone who is struggling to cope with the loss of a mother or child. It is essential to recognize that the grieving process is not meant to be faced alone, and we must allow ourselves the flexibility to seek help at our own pace, provided we do reach out before our grief becomes overwhelming.

Join David Kessler for two free discussions about Grief & Mother's Day. Because we know this day can be challenging when you're missing a mother or a child, David will share helpful tips for navigating Mother's Day.

04/23/2025

04/21/2025

Self care.

Picture this.
As the embers glow and the first stars begin to paint the sky, a gentle reminder whispers on the cool evening air: tend to your own inner fire. In these quiet moments, whether shared or savored in solitude, let the stillness be your sanctuary. Breathe deeply, feel the warmth on your skin, and acknowledge the strength within you. Self-care isn't a luxury; it's the essential kindling that keeps your spirit bright. May your evening be filled with peace and the quiet knowing that you are worthy of this gentle tending. ✨

03/26/2025

We are considering expanding our operations to Blind Bay.
This month, we have been diligently brainstorming innovative ideas focused on growth and community development. Our commitment to delivering exceptional services remains unchanged, with the addition of a new location. We will continue to offer registered counselling and massage services. For further updates, please follow our progress.
What do you think?

02/04/2025

Why not warm up from the cold temperatures with a massage at 1145am with Rebecca tomorrow
Text her at 250-306-0650
Or
Book here Braveheartwellness.janeapp.com

12/10/2024

Rebecca has several massage appointments this week. Use up those benefits from work before the end of the year.

Everyone that books and attends their massage with us, for the month of DECEMBER will be entered to win the $50 GC to a local business.

P.S. we are still trying to contact the winner of our last contest for permission to announce their name publicly.

Braveheartwellness.janeapp.com

12/03/2024

Rebecca has two opening for tomorrow!!

Braveheartwellness.janeapp.com

Check those benefits Chase 😃

Providing therapeutic massage with a client centered approach. Please Click Picture to Book and fill out necessary Intake Form. Rebecca can be reached at 250-306-0650.

11/20/2024

HUMANNESS AT ITS FINEST 😬
I offer my sincerest apologies to everyone.

Upon announcing a contest, I realized tracking shares and likes across multiple groups would be challenging.

To simplify, I have decided to increase the prize and streamline the entry process.

To enter the draw for a $50 gift card to Tantalizing Takeaways, simply visit heart wellness, LIKE and FOLLOW our page.

Consider booking a massage or counselling session, though it's not required.
Visit Braveheartwellness.janeapp.com for more information.
That's all; just one like and follow.

Then, on December 1st, 2024, look for another contest exclusively on our page, featuring a $50 gift card to Pete's Pizza & Pasta, with details to follow.

Please note these contests aim to foster community engagement and are not affiliated with external parties. Tantalizing Takeaways Brave Heart Wellness Pete's Pizza & Pasta

10/29/2024

We have one more RMT massage appointment available this week!! BOOK NOW at the link below

Braveheartwellness.janeapp.com

10/28/2024

Attention All! ⚠️

YOU COULD WIN A $25 GIFT CERTIFICATE TO Tantalizing Takeaways right here in our little Village.

We are excited to announce a contest with the following requirements:

1. LIKE or LOVE this post.
2. Share this post.

As a special incentive, earn 5 additional entries when you book AND attend an appointment within the next two weeks.
Schedule your massage with Rebecca via Braveheartwellness.janeapp.com.

This contest is not affiliated with Facebook or Instagram.
The contest is not affiliated with any other business or organization and is solely for the purpose of creating and building community support.

There will be a draw on November 15th to announce the winner. The winner will be private messaged too.
On November 15th ANOTHER CONTEST will begin!!

10/22/2024

We're excited to announce a GIVEAWAY** today! If you're interested in winning a $25 gift certificate to Tantalizing Takeaways, keep an eye out for further details. Note: this is just the beginning, with more to come! Tantalizing Takeaways

**this is not affliated with Fb, Insta or anyone else but us at Brave Heart Wellness **

10/21/2024

Perfect morning pick-me-up at a local business Tantalizing Takeaways

Review your benefits and book RMT massages via Braveheartwellness.janeapp.com
We direct bill and there are available spots this week!!