Sun Peaks Yoga

06/18/2025

Hey Locals! Single event tickets are available now so you can celebrate around your schedule!

Last chance to join in on Summersgiving Solstice in Sun Peaks, this weekend June 20-22 🌞 Come experience a weekend of wellness, movement, and magic.

Can't make the whole weekend? Single event tickets are now available for yoga, wellness, and fitness sessions. Get yours on Showpass at showpass.com/summersgiving-sunpeaks/ ✨

06/02/2025

The gong looks mesmerizing, just imagine how amazing it sounds!!! The vibes from this gong and so many more instruments will wash over you at the Summer Solstice Weekend in June 20 - 22nd.
See you there!

01/17/2025

Deepen your connection with your partner through a partner yoga workshop including meditation, supportive and challenging partner yoga postures and breath work. Valentine’s Day is one month away!

12/22/2024

In case you missed it, Sun Peaks yoga is now offering classes in the Health Centre building. The room is next to the patrol doors at the slope side of the building.
Ski right up to class, but please leave your skis by the Annex so we keep access to patrol open for folks needing assistance.

See you soon!

12/17/2024

This tree though. Spotted it last week and took the picture even though Wes was doing his first full run down rambler and was yelling “Let’s GO Mama!!!!” Because I was taking too long.

12/10/2024

Listen, if you are reading this, it's a sign. You need a yoga retreat.
Fall asleep to the sound of waves crashing on the shore and let them wash away your stress.
It will also be warm there. Just saying.

Book TODAY and get a wellness treatment included in your retreat! Bodywork, massage, craniosacral therapy, reiki, and more!

There are only 15 spots available for this to be an intimate group so I can facilitate whatever is needed for your own relaxation journey.

12/07/2024

Let's meditate on the beach for a week.
Treat yourself like you are the most important person in your life.
AND let someone else cook nutritious meals for you.

Book before Dec 31st to get a free wellness treatment included in your retreat! Link is in our Bio.

*unrelated: but I wanted to share the importance of proof reading and spell checking. the first version of this was, "treat yourself like you ate the most important person in your life" which is NOT the vibe we are going for at all. SO glad I checked!*

12/05/2024

Enough by Danna Faulds I am never disappointed when I turn to a random page in this book. It always seems to be what I need to hear or consider.

12/05/2024

One week to change your life. That is all I ask.
I just got back from a "vacation" and I'm more tired and stressed than when I left.
What if you gave yourself permission to dedicate one week to intentional, unplugged, relaxation, meditation and ease, away from work and far away from the pressure to do the most.
Invest in YOURSELF because this life is the only one you've got, enjoy it.

12/04/2024

Savasana anywhere!