Just Breathe Yoga

04/09/2026

Puppy Yoga Update

Spots are limited and filling up fast! Thank you for all the love we are so excited to share this experience with you.

If you’ve been thinking about joining, now is the time to grab your spot before they’re gone!

Book online
Or message Jenn at 519-350-8988 for help getting registered

Don’t miss out on this adorable, feel-good experience!

04/09/2026

🌸 This Weekend at Just Breathe Yoga 🌸

Step into the energy of spring and new beginnings with our Spring Sound Journey ✨

There are just a few spots still available for this truly beautiful and immersive experience with the incredibly talented Lisa Uher. Let yourself unwind, reset, and welcome the fresh, renewing energy of the season. 🌿

This is your time to slow down, breathe deeply, and reconnect.

💫 Don’t miss it.

Register online or text 519-350-8988 if you need help getting signed up.

04/03/2026

03/18/2026

A Spring Immersion in Sound, Stillness & Glimmers 🌱

As the earth softens and begins again, we too are invited into renewal.

This evening opens with gentle, grounding movement to softly awaken the body, followed by a deeply restorative Yoga Nidra—guiding you through nature-based visualization inspired by the unfolding of spring.

You’ll then be immersed in a rich, interconnected soundscape—resonant tones woven from a variety of instruments, creating a deeply supportive environment for rest, reflection, and subtle inner shift.

Together, we attune to the glimmers of spring—those quiet moments of beauty, ease, and aliveness that gently guide us back to ourselves

03/15/2026

👶✨ Mom & Baby Pilates – 4 Week Session with Brenna ✨👶

Join us at Just Breathe Yoga for a beautiful 4-week series designed to help you reconnect with your body while bonding with your baby.

This gentle Mom & Baby Pilates session focuses on core strength, pelvic floor support, mindful movement, and creating space for both you and your little one. Babies are welcome to relax, play, or join in while you move and rebuild strength in a supportive community of other parents.

🧘‍♀️ Mondays at 10:30 AM
📅 April 6th – April 27th
💲 $125 for the 4-week series

Perfect for postpartum parents looking to ease back into movement, meet other moms, and enjoy a calm, welcoming environment with their baby.

Spaces are limited to keep the class comfortable and supportive.

📲 Register online or message us to save your spot
📞 519-350-8988

Come move, breathe, and connect — together.

03/09/2026

✨ A New Week at Just Breathe Yoga ✨
March 9 – 15

A brand new week is here, and our studio is full of beautiful opportunities to move, breathe, and reconnect with yourself. Whether you’re looking for a gentle reset, a strengthening Pilates class, or a warm flow to melt away the stress of the day, there’s something waiting for you on the mat.

From Mom & Baby Yoga, Chair Yoga, and Restorative, to energizing Hot Flow, Pilates, and our cozy Candlelight Slow Flow, our schedule is designed to support every body and every stage of your wellness journey.

This week also includes:
🌿 Lunch Time Reset for a midday recharge
🔥 Hot Pilates & Hot Flow to build strength and heat
🕯 Candlelight Slow Flow to ease into your evening
💛 A special Karma Pilates Class on Saturday

No matter how your week is unfolding, your mat is always here waiting for you.

Come breathe, move, and be part of this beautiful community.

✨ Pre-register to save your spot.

03/06/2026

🐾 Puppy Yoga Preregistration is Open! 🐶🧘‍♀️

Get ready for the happiest yoga class you’ll ever take at Just Breathe Yoga! Puppy Yoga is coming this spring and spots will fill quickly.

Join us for a 45-minute gentle yoga class where relaxation, movement, and adorable puppy cuddles come together. During the class, 9 playful chocolate Lab/Shepherd mix puppies (6–7 weeks old) will wander around the room, ready to say hello, snuggle, and bring lots of joy to your practice. Expect plenty of tail wags, laughter, and puppy love.

This lighthearted class is perfect for all ages and all yoga experience levels. Whether you’re a longtime yogi or brand new to the mat, Puppy Yoga is a fun way to stretch, relax, and boost your mood.

📅 Class Dates:
April 25
April 26
May 2
May 3

⏰ Class Times:
12:00 PM
1:15 PM

✨ What to expect:
• 45-minute gentle yoga class
• 9 friendly chocolate Lab/Shepherd mix puppies
• A relaxed, playful atmosphere
• Puppy cuddles throughout the class

📲 Preregistration is required. Spots are very limited.
Text Jenn at 519-350-8988 to reserve your spot.

Please note: No refunds or credits for cancellations or missed classes.

Come for the yoga… stay for the puppy cuddles! 🐾💛

02/26/2026

Meet Mya ✨

Hi everyone! My name is Mya, and I’ve been part of the Just Breathe Yoga community for almost a year as a Pilates student. After recently earning my Mat Pilates Specialist certification, I’m so excited to begin teaching classes for all levels.

As a retired competitive dancer and current nursing student, movement has always been a huge part of my life. Pilates helps me find balance within a busy schedule, and I hope my classes can help you do the same.

My goal is for every person to leave class feeling stronger, more confident, and proud of what their body can do. I’m incredibly excited to start this new journey and connect with so many amazing people along the way.

I can’t wait to move with you soon 🤍

02/21/2026

Big Relax: Restorative Yoga & Reiki
Saturday, March 21 • 7:30–9:00 PM

Step into a deeply nourishing evening designed to help you slow down, soften, and reset with intention as we welcome the shift of the season.

Join Sue and Tanya for a 90-minute journey of gentle restorative yoga, supported stillness, and calming Reiki energy work. This special event invites you to settle into long-held, prop-supported postures that encourage the nervous system to unwind while Reiki’s subtle, soothing touch helps release tension and restore energetic balance.

Guided breath, quiet reflection, and a warm candle-lit atmosphere create the perfect space to rest deeply, clear stagnant energy, and reconnect with your inner calm. You’ll leave feeling grounded, spacious, and renewed — body, mind, and spirit.

This experience is suitable for all levels and especially supportive for anyone feeling overwhelmed, fatigued, or simply in need of a peaceful reset.

Limited spaces available at Just Breathe Yoga — reserve your spot early to settle into this gentle evening of rest and renewal.

02/19/2026

Mom & Baby Yoga – 4 Week Connection Series with Lisa Uher ❤️

March 9th-30th. Mondays at 10:30am

This gentle, heart-led series is designed to support both parent and baby in the tender months after birth. Each 45-minute class weaves together calming movement, breath, pelvic floor and core reconnection, and baby-inclusive yoga poses that nurture bonding, regulation, and physical healing.

Together we create a soft, welcoming space where parents can slow down, reconnect with their changing bodies, and build confidence, while babies experience soothing rhythm, touch, and closeness. Each week follows a theme — Bonding, Regulation, Strength, and Joy — supporting the emotional and nervous system well-being of both parent and child.

Meeting baby’s needs is always the priority. Feeding, changing, soothing, or simply holding your baby are all part of the practice. This series is responsive, flexible, and grounded in co-regulation.

Classes are suitable for babies from birth until early mobility (pre-crawling/toddling) to help maintain a calm and safe environment. Class size is intentionally limited to foster connection, support, and community.

✨ Investment: $120 for the full 4-week series
✨ Only 3 spots remaining
✨ Please note: missed classes or cancellations are non-refundable

We would love to hold this space for you and your little one.

Please reach out if you need any help with registration 🙏❤️

02/15/2026

There’s something new on the wall at Just Breathe 💛

Our Gratitude Board is now up in the studio — a small space filled with big love. This board is here for you to share a note of appreciation, encouragement, or gratitude for the teachers who give so much of themselves to this community.

Behind every class is time, care, planning, and heart. Our teachers pour their energy into holding space, guiding movement, supporting growth, and creating a studio that feels like home. This board is a chance for us to pour a little of that love right back.

Next time you’re in the studio, take a moment to write a message, share a kind word, or leave a little note of thanks. Your words mean more than you know, and they help make this community as warm and special as it is.

Let’s fill this wall with love. 💗