Myranda Ashley Counselling

Myranda Ashley Counselling A counselling practice for adults in Chatham, Ontario, specializing in perinatal mental health. Book a session here.

It's simple and puts you in complete control! https://oab.owlpractice.ca/macounselling/booking

Can't find a time that works, email me at connect@myrandaashleycounselling.com

:) MAC

Today, on Alzheimer's Awareness Day, we pause to hold space for everyone impacted:đź’ś Those providing daily care with endl...
09/21/2025

Today, on Alzheimer's Awareness Day, we pause to hold space for everyone impacted:

đź’ś Those providing daily care with endless love and patience
đź’ś Those walking alongside a loved one through memory changes
💜 Those grieving someone they’ve lost to Alzheimer’s
đź’ś Those feeling the weight of uncertainty and worry
đź’ś Those navigating their own diagnosis with courage

Those supporting from afar, carrying love across the distance
Whether you are showing up with daily care, walking through memory changes with a loved one, or remembering someone you’ve lost, please remember, you are not alone. Our hearts are with you. 💜

We would also like to send our thank to those doing important work within our community to support those impacted by Alzheimer's! You matter!

✨ Therapist Availability – Week of September 21st–27th ✨Here are this week’s openings:New & Current ClientsKailyn📅 Sept ...
09/20/2025

✨ Therapist Availability – Week of September 21st–27th ✨

Here are this week’s openings:

New & Current Clients
Kailyn
📅 Sept 22: 1:30–6:45pm (open slots)
📅 Sept 23: 10am–4pm

Meghan
📅 Sept 25: 2:15–3:15pm

Madison
📅 Sept 24: 11am–12pm
📅 Sept 25: 9:45–10:45am, 11am–12pm
📅 Sept 26: 9:45–10:45am, 11am–12pm

Mandy & Myranda – Fully Booked 💛

📲 Send us a message or use the link in our bio to grab your spot before they fill!
✨ New clients, send us a message and we’ll help match you with the therapist who’s the best fit for your needs.

Let's talk about chronic illness.Your body may need more care, more time, and more rest—but that doesn’t make you any le...
09/20/2025

Let's talk about chronic illness.

Your body may need more care, more time, and more rest—but that doesn’t make you any less worthy.
You are not alone in this. đź’™

Grandparents Day can bring up so many emotions — love, longing, gratitude, grief, or even pain.Whatever your connection ...
09/14/2025

Grandparents Day can bring up so many emotions — love, longing, gratitude, grief, or even pain.

Whatever your connection to grandparents looks like, your experience is valid.
You are not alone in carrying the mix of joy, loss, and tenderness that today may bring.

Self-encouragement isn’t about toxic positivity or pretending everything is fine.It’s about reminding yourself:💛 showing...
09/13/2025

Self-encouragement isn’t about toxic positivity or pretending everything is fine.
It’s about reminding yourself:
đź’› showing up counts
đź’› small steps still matter
💛 you don’t have to do it alone

Life is challenging, and some days it takes real courage just to keep moving forward. That is growth. That is strength. That is worth honoring.

Wherever you are in your journey today, just remember that you are not alone.

✨ Therapist Availability – Week of September 14th–20th ✨Here are this week’s openings:Accepting NEW & CURRENT ClientsKai...
09/13/2025

✨ Therapist Availability – Week of September 14th–20th ✨

Here are this week’s openings:

Accepting NEW & CURRENT Clients

Kailyn
📅 Sept 15: 11am–8:15pm (open slots)
📅 Sept 18: 12:30–4:15pm

Meghan
📅 Sept 18: 1:30–2:30pm

Madison
📅 Sept 16: 6:15–7:15pm, 7:30–8:30pm
📅 Sept 17: 5–6pm, 6:15–7:15pm, 7:30–8:30pm
📅 Sept 18: 6:15–7:15pm, 7:30–8:30pm

Booking With Current Clients Only:
Myranda
📅 Sept 16: 10:45–11:45am, 12:45–1:45pm

Mandy
📅 Sept 16: 11am–12pm
📅 Sept 18: 3–4:30pm

📲 Send us a message or use the link in our bio to book before these spots are gone!
✨ New clients—don’t worry, we’ll help match you with the therapist who’s the best fit for you.

Today is Day of Encouragement and sometimes the kindest words you can hear are the ones you say to yourself.Here are 5 g...
09/12/2025

Today is Day of Encouragement and sometimes the kindest words you can hear are the ones you say to yourself.

Here are 5 gentle journal prompts to guide you:
đź“ť What hard things have I overcome before?
đź“ť Where am I already making progress, even if it feels small?
đź“ť What would I tell a close friend going through this?
đź“ť What support do I need today, and how can I take one step toward it?
đź“ť What does encouragement mean to me right now?

Encouragement doesn’t always sound like “You got this!”
Sometimes it’s softer:
✨ “You’re allowed to rest.”
✨ “You’re stronger than you think.”
✨ “You don’t have to do this alone.”

What’s one thing you need to hear today?

đź’› Today is Su***de Prevention Day đź’›Talking about suicidal thoughts can feel scary, heavy, or even shameful, but it shoul...
09/10/2025

đź’› Today is Su***de Prevention Day đź’›
Talking about suicidal thoughts can feel scary, heavy, or even shameful, but it shouldn’t be. Having those thoughts does not mean you are broken, weak, or beyond help.

Suicidal thoughts often show up as signals of deep pain, disconnection, or exhaustion, not as a reflection of your worth. Reaching out for help is not something to be ashamed of; it’s a step toward relief, connection, and hope.

💛 If you’ve had these thoughts, you are not alone. Your story matters, and your presence in this world matters.
đź’› If you are supporting someone you love, your compassion and listening ear can make a difference.

Let’s keep reducing the stigma because being human means sometimes needing help to hold the heaviness.

If you are in crisis, please reach out to your local crisis line. In Canada, you can call or text 988 for support.

***dePrevention ***de

Happy Valentine's Day Friends! Join us in trying our Valentine's Day Weekend Bingo! How many things can you cross off?! ...
02/14/2025

Happy Valentine's Day Friends! Join us in trying our Valentine's Day Weekend Bingo! How many things can you cross off?!

Remember: Valentine's Day doesn't need to be filled with lavish gifts and expensive things, it doesn't need to be spent with a specific person - there are no rules! Take this weekend to do what is best for you!

We know that we will be crossing off a few of these - let us know what you end up doing too! Struggling with some of these options? Check out our FREE Self-Love & Compassion resource posted earlier this week!

✨Getting back into our resource series! This week: Navigating Self Love & Compassion! ✨With Valentines Day coming up, wh...
02/11/2025

✨Getting back into our resource series! This week: Navigating Self Love & Compassion! ✨
With Valentines Day coming up, what better time to talk about self-love and compassion? This resource contains links to helpful books and different resources to help you along your journey!
👉 To access this week’s resource, simply comment below or DM us, and we’ll send it directly to you!
As always, we’re here to support you, and we hope this resource provides comfort and guidance as you navigate this journey. 💙

Address

194 Wellington Street W
Chatham, ON

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm

Telephone

+15193518145

Website

https://talk.janeapp.com/

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