Myranda Ashley Counselling

Myranda Ashley Counselling A holistic counselling practice in Chatham, Ontario, specializing in anxiety, depression, grief, perinatal mental health, infertility and parenting challenges.

Book a session here. It's simple and puts you in complete control! https://oab.owlpractice.ca/macounselling/booking

Can't find a time that works, email me at connect@myrandaashleycounselling.com

:) MAC

Shorter days and changing weather can affect our mood in ways we don’t always expect.Feeling low, irritable, or disconne...
11/22/2025

Shorter days and changing weather can affect our mood in ways we don’t always expect.
Feeling low, irritable, or disconnected doesn’t mean you’re weak — it means you’re human.

This season, be gentle with yourself:
💛 Notice small moments of light and connection
💛 Give yourself permission to rest
💛 Ask for support when you need it

Your feelings are valid. You are not alone in navigating the seasonal shifts of life.

PS. Keep in mind that we have FREE resources on our website to help you navigate stress during the winter months!

Today, on Transgender Day of Remembrance, we pause to honor the lives of transgender and gender-diverse people who were ...
11/20/2025

Today, on Transgender Day of Remembrance, we pause to honor the lives of transgender and gender-diverse people who were taken by violence, discrimination, and hate.
Each name, each story, each life, matters deeply.

Grief on this day is layered: for those we’ve lost, for those who live in fear, and for those who have had to fight simply to exist.
If you’re feeling heavy today, know that your emotions are valid.
Your existence is valuable.
You deserve to feel safe, loved, and seen, exactly as you are.

If you, or someone you know, is looking for identity-affirming support, please know there are resources available:

In Chatham:
💙 : Visit their website and click "Supports" to see the many incredible local resources available.
💗Madison on our team at Myranda Ashley Counselling offers affirming support for individuals exploring their identity and navigating the personal, emotional, and relational shifts that can come with that journey.

In Canada:
🤍 It Gets Better Canada: Find 2SLGBTQIA+ support services and community connections across the country. (www.itgetsbettercanada.org)

Today and every day, we stand in solidarity with the trans and gender-diverse community.
You are seen, supported, and never alone. 💙💗🤍

Grief takes many forms.It can come after a loss we expected or one we never saw coming.It can arise when life looks diff...
11/18/2025

Grief takes many forms.
It can come after a loss we expected or one we never saw coming.
It can arise when life looks different than we hoped it would.

Today, on Grief and Bereavement Day, we hold space for every kind of loss.
For the ones we speak about openly, and the ones we carry quietly.
For every heart that misses someone, or something, that once was.

You are not alone in your grief. 💛

Shout out to all of the amazing therapists and wellness providers who showed up to our first Nurture Network event hoste...
11/18/2025

Shout out to all of the amazing therapists and wellness providers who showed up to our first Nurture Network event hosted at ! What an amazing night filled with so much love, empathy and laughter!

Didn't get a chance to make it to our first event? That's OK! We plan to host these events seasonally so stay tuned for the next one!

Family life can be beautiful, chaotic, and exhausting all at once.Sometimes it feels like you’re juggling too many roles...
11/15/2025

Family life can be beautiful, chaotic, and exhausting all at once.
Sometimes it feels like you’re juggling too many roles, emotions, and expectations — and that’s completely normal.

It’s okay to feel stretched thin.
It’s okay to need space.
It’s okay to set boundaries and prioritize your own wellbeing.

You don’t have to do it perfectly, and you don’t have to do it alone.

Another Busy Week at the Practice: Only a Few Spots Left! 🔥If you’ve been thinking about booking a session, now’s the ti...
11/14/2025

Another Busy Week at the Practice: Only a Few Spots Left! 🔥
If you’ve been thinking about booking a session, now’s the time! These openings won’t last long.

NEW & CURRENT CLIENTS

Meghan
Fully Booked 💛

Madison
📅 Nov 19: 45 minute session at 5:30pm

CURRENT CLIENTS ONLY

Myranda
📅 Nov 21: 9:30am, 10:45am

Kailyn
📅 Nov 20: 11am, 12:15pm, 1:30pm

Mandy
📅 Nov 18: 11am

📲 Send us a message or book online using the link in our bio to claim one of the last remaining spots!
✨ New clients—don’t worry, we’ll help match you with the therapist who’s the best fit for your needs.

Hey CK Mamas! Kailyn and Jaclyn are hosting another Coffee & Connection TOMORROW! This amazing event is created by two p...
11/13/2025

Hey CK Mamas! Kailyn and Jaclyn are hosting another Coffee & Connection TOMORROW! This amazing event is created by two passionate therapists in our community to bring local mom and moms to be together!

Don't miss this amazing FREE event!

To reserve a spot email jaclyn@bloomwellnessck.com

On National Kindness Day, we’re reminded that kindness isn’t only something we give outward, it’s something we offer inw...
11/13/2025

On National Kindness Day, we’re reminded that kindness isn’t only something we give outward, it’s something we offer inward, too.

We can make space for softness in how we speak to others and in how we speak to ourselves.
We can spread kindness in our communities and in our own internal worlds.

Today, notice where judgment tightens the chest. Notice where self-criticism speaks the loudest.
And offer yourself the same gentleness you’d extend to someone you care about.

Because kindness begins with you.
And from there, it ripples. 🌿

Free ways to spread kindness today:
• Offer a genuine compliment
• Send a “thinking of you” message to someone you care about
• Hold the door or make space for someone in line
• Practice patience when someone is moving slower than you
• Smile at a stranger
• Listen fully: without planning your response
• Let yourself rest without guilt
• Speak to yourself like someone you love

We hope you embrace Kindness day today, and carry it forward into the beautiful weekend ahead!

Lest we forget.We hold space today for reflection, gratitude, and remembrance. May we honour their sacrifice by choosing...
11/11/2025

Lest we forget.
We hold space today for reflection, gratitude, and remembrance. May we honour their sacrifice by choosing peace, empathy, and understanding in our everyday lives.

Stress has a way of creeping in quietly through exhaustion, irritability, forgetfulness, or that constant sense of press...
11/08/2025

Stress has a way of creeping in quietly through exhaustion, irritability, forgetfulness, or that constant sense of pressure you can’t name.
It’s easy to think you just need to push through, but sometimes your body and mind are asking you to pause.

If you’ve been feeling tense, disconnected, or just plain tired. Take this as your reminder that you’re not alone in it.
You deserve space to rest, breathe, and let someone support you through the overwhelm. 💛

Address

194 Wellington Street W
Chatham, ON

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 8:30pm
Saturday 9:30am - 12pm

Telephone

+15193518145

Website

https://talk.janeapp.com/

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