Myranda Ashley Counselling

Myranda Ashley Counselling A holistic counselling practice in Chatham, Ontario, specializing in anxiety, depression, grief, perinatal mental health, infertility and parenting challenges.

Book a session here. It's simple and puts you in complete control! https://oab.owlpractice.ca/macounselling/booking

Can't find a time that works, email me at connect@myrandaashleycounselling.com

:) MAC

Winter can be hard, and it’s okay to admit it. 🌨️ If the shorter days are weighing on you, remember that you are not alo...
01/10/2026

Winter can be hard, and it’s okay to admit it. 🌨️ If the shorter days are weighing on you, remember that you are not alone. Small acts of self-care, movement, and connection can make a difference. Be gentle with yourself this season. 💛

Weekend reminder: There is no timeline you’re failing to meet and no race you’re behind in. Growth looks different for e...
01/09/2026

Weekend reminder:
There is no timeline you’re failing to meet and no race you’re behind in. Growth looks different for everyone, and showing yourself compassion matters just as much as making progress.

Where you are right now is enough. You are enough.

Grief is complex, personal, and often misunderstood. 🤍It can feel lonely, unpredictable, exhausting, and it doesn’t foll...
01/07/2026

Grief is complex, personal, and often misunderstood. 🤍
It can feel lonely, unpredictable, exhausting, and it doesn’t follow a timeline or a straight path.

If you’re grieving, know this: what you’re feeling makes sense. You are not weak for struggling, and you are not doing grief “wrong.” Support can help, and you don’t have to navigate this alone.

We’re here to hold space when you’re ready. Did you know that Meghan on our team specializes in working with those dealing with grief? Use the link in our bio to view her schedule and book in a free 15 minute consultation!

Just remember, you're never alone in your grief. 🤍

Let this new year be less about perfection and more about growth.Less about fixing yourself and more about supporting yo...
01/03/2026

Let this new year be less about perfection and more about growth.
Less about fixing yourself and more about supporting yourself.

Consider asking:
✨ What do I want more of?
✨ What can I release?
✨ What feels hopeful?
✨ What feels aligned?

You deserve a future that feels good to move toward, one gentle step at a time.

A new year isn’t about becoming someone new. It’s about coming home to yourself a little more. ✨Gentle beginnings count....
01/01/2026

A new year isn’t about becoming someone new. It’s about coming home to yourself a little more. ✨
Gentle beginnings count. Small steps matter. You are allowed to grow at your own pace this year.

As we say goodbye to 2025, we want to say thank you to our community for the trust, support, and connection you’ve shared with us. We are so grateful for every story, every step, and every moment of growth we’ve witnessed.

Here’s to fresh starts, soft strength, and all that 2026 may hold. 🤍

To our community: thank you.Thank you for allowing our team to be part of your journeys, for supporting our growing prac...
12/31/2025

To our community: thank you.
Thank you for allowing our team to be part of your journeys, for supporting our growing practice, and for reminding us every day why this work matters.

We’re deeply grateful for all that 2025 has brought and are hopeful as we look ahead to the year to come. We can’t wait to continue building connection, care, and support together.

Today is Call a Friend Day and whether you’re the one calling or they call you, what matters most is connection.The holi...
12/28/2025

Today is Call a Friend Day and whether you’re the one calling or they call you, what matters most is connection.

The holidays can get busy, loud, and overwhelming, and sometimes checking in with the people who matter slips to the back of the list. Let today be your gentle nudge to send that text, make that call, or leave that voice note.

Choose conversations that feel safe, light, honest, and uplifting for both of you.
Connection doesn’t have to be big to be meaningful. 🤍📞

Whether this year looked like progress or survival, you showed up.You kept going through things you weren’t sure you’d g...
12/27/2025

Whether this year looked like progress or survival, you showed up.
You kept going through things you weren’t sure you’d get through.
You learned, changed, rested, struggled, laughed, tried again.

Reflection isn’t about perfection.
It’s about acknowledging the whole journey:
✨ the wins
✨ the healing
✨ the lessons
✨ the resilience

Celebrate the parts of you that carried you here.
There is so much about you to be proud of.

🎄 Merry Christmas from our team to you!However you’re spending today, we hope you can find moments of calm, connection, ...
12/25/2025

🎄 Merry Christmas from our team to you!

However you’re spending today, we hope you can find moments of calm, connection, and care.
The holidays can hold a lot of emotions, expectations, pressure, and busyness, so please go gently with yourself.

You don’t have to meet every demand.
You don’t have to feel festive every moment.
You’re doing your best, and that is more than enough.

Wishing you warmth, rest, and a little joy wherever you can find it. ❤️✨

The Winter Solstice marks the deepest point of the season: the longest night and the shortest day. For many, this shift ...
12/21/2025

The Winter Solstice marks the deepest point of the season: the longest night and the shortest day. For many, this shift is more than symbolic; it affects energy levels, mood, and overall well-being. Less light can make it harder to feel motivated, grounded, or emotionally steady.

If this time of year feels heavier for you, you’re not doing anything wrong: your mind and body are responding to a very real change in environment.

Leaning into slower rhythms, creating small pockets of light, maintaining supportive routines, and reaching out for connection can help bring a sense of warmth back into the season.

The light begins returning from here. Be gentle with yourself as it does.

Whether you’re grieving a loved one, an identity you once held, or holiday memories that never came to be. Your experien...
12/20/2025

Whether you’re grieving a loved one, an identity you once held, or holiday memories that never came to be. Your experience matters.

You don’t have to pretend you’re okay.
You don’t have to hide what hurts.
You don’t have to move on to move forward.

You deserve support, compassion, and space to feel all of it. 💛

Address

194 Wellington Street W
Chatham, ON

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 8:30pm
Saturday 9:30am - 12pm

Telephone

+15193518145

Website

https://talk.janeapp.com/

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