OSR Clinics

04/24/2025

Did you know there are different types of therapy?

One approach, EMDR Therapy, focuses on helping the brain process and reframe distressing memories — especially those related to trauma.

Short for Eye Movement Desensitization and Reprocessing, EMDR uses guided eye movements or other forms of bilateral stimulation to support emotional healing.

This approach is helpful for individuals who feel stuck in past experiences, especially those who haven’t found relief through traditional talk therapy.

Curious if EMDR can support your healing journey?
Book a free consultation:
http://www.osrclinics.com/book

04/23/2025

Myth: ADHD only affects attention
Fact: ADHD also affects memory, emotion, impulse control, sleep, and how we perceive time

There’s more to ADHD than meets the eye. It’s a complex neurodevelopmental condition — and many of the struggles people face go unseen or misunderstood.

That’s why it’s so important to challenge the myths and support the facts.

Interested or ready to book a consultation?
Visit http://osrclinics.com/book

04/22/2025

Trying harder doesn’t fix ADHD.

The real challenge isn’t laziness, it’s difficulty with executive functioning, a core part of how the brain manages tasks.

At OSR Clinics, we’re here to help you understand the “why” behind the struggle — and explore the next step forward.

Interested or ready to book a consultation?
Visit http://www.osrclinics.com/book

04/21/2025

Myth: ADHD only affects kids.
Fact: ADHD can affect people of any age.

Let’s change the conversation.

Follow for more ADHD myths — and facts 🧠.

Interested or ready to book a consultation?:
http://www.osrclinics.com/book

04/18/2025

At OSR Clinics, we understand that every client has unique needs.

We work best with individuals who are open to growth, value high-quality care, and want to build effective tools to manage life’s challenges.

If that sounds like you, we’re here to help you take the next step.

Have questions? Send us a message or visit our website:
osrclinics.com/contact

04/17/2025

At OSR Clinics, we are committed to helping individuals navigate the challenges of injury, disability and mental health — because you deserve to heal, grow, and thrive.

Whether you're looking for ADHD assessments, therapy or personalized care, we're ready to help.

Visit our website for more information:
https://www.osrclinics.com

04/02/2025

Our Clinical Director, Malini Ondrovcik, will be speaking at the Learning Disabilities Association's Annual Parent Conference! Register today for an engaging discussion on ADHD and alternatives to medication! Discover practical strategies beyond prescriptions and gain valuable insights into managing ADHD effectively.

We’re excited to partner with other LDA chapters for our 6th Annual Parent Conference.

Mark your calendars, as the conference will take place on the evening of May 28, from 6:00 to 8:00 pm, virtually through an online platform.

This event will offer practical tools and strategies to support parents of children with learning disabilities, focusing on their education and well-being across a range of relevant topics.

The conference begins with an inspiring keynote session, followed by the chance to choose from a variety of 1-hour presentations on relevant topics, each concluding with a Q&A session.

This years Topics and Presenters:

*Effective Use of Assistive Technology
Presented by: Erin Plumb is a recognized leader in assistive technology, bringing more than 20 years of expertise in accessibility, accommodations, and inclusion. With 15 years at LDAWE and a career spanning public, private, and nonprofit sectors, Erin has been instrumental in shaping policies and technologies that remove barriers for students of all abilities.

*Empowering Parents to Support Children with Learning Disabilities: A Framework for Social Anxiety, Stigma, and Emotional Well-being. Presented by: Janet Arnold and Evelina Hovichis. Janet a Registered Psychotherapist (Qualifying), Triple P Practitioner, and consultant specializing in psychotherapy and applied behaviour analysis. Since 1996, she has worked with children, families, and individuals across clinical and educational settings. Evelina is a Registered Psychotherapist (Qualifying) and holistic wellness practitioner with extensive experience in clinical nutrition, breathwork, coaching and holistic health practices.

*ADHD and alternatives to medication
Presented by: Malini Ondrovcik Registered Psychotherapist providing services in consultation with OSR Clinics’ rehabilitation team. Specializing in the provision of culturally competent treatment in areas of trauma, depression, anxiety, chronic pain, ADHD, as well as other mental health and educational
issues.

This is a FREE event.
For more information contact your local LDA chapter.

To REGISTER at https://form-can.keela.co/6th-annual-parent-conference

For sponsor inquires please email president@ldays.org

03/25/2025

We are excited to be funding the OSR Clinics Psychology Scholarship with CNIB again this year!

Please share with anyone who may be eligible/interested.

OSR Clinics Psychology Scholarship

Established in 2024, the OSR Clinics scholarship was created to support students with sight loss who are dedicated to enhancing the and landscape. OSR Clinics is committed to excellence, personal growth, and helping others thrive in the face of adversity. Their scholarship is awarded to undergraduate or graduate students pursuing an education in psychology who have demonstrated strong leadership, personal and academic excellence, perseverance, and the ability to overcome barriers.

https://www.cnib.ca/en/cnib-masters-scholarships

01/01/2025

12/22/2024

Always losing your keys or forgetting what’s next on your to-do list? 🔑📋

ADHD and forgetfulness often go hand in hand. Here’s a quick tip: write things down as soon as they pop into your mind—using a planner or app can be a total game-changer! 📝

Ready to boost your memory and stay on track? Book a free info session today: www.osrclinics.com/book

12/21/2024

Ever said or done something without thinking, only to regret it later? 🤦‍♀️

Impulsivity is a common challenge with ADHD, but here’s a tip: pause and take a deep breath before responding. 🌬️

It’s a small step that can make a big difference! Ready to regain control? Book a free info session today: www.osrclinics.com/book

12/20/2024

Do social situations feel overwhelming sometimes? 🤝

ADHD can make connecting with others tricky, but here’s a tip: prepare a few conversation starters ahead of time. 💬

It can ease the pressure and boost your confidence! Remember, you don’t have to face this alone. Let us support your social journey—book a free info session today: www.osrclinics.com/book