Mother Nurture Doula Services

09/16/2025

Prenatal yoga starts this Wednesday! Don’t miss out on this incredible class!

08/13/2025

Join us August 26th at 6:30pm for our webinar on “Feeding Your Baby”

We will be discussing:
• Choosing Breastfeeding or formula
• Breastfeeding- anatomy, physiology, latching, positions, troubleshooting issues etc
• Formula Feeding- types of formula, preparation, etc.
• Feeding cues & elimination
• Milk storage
• Cleaning & sterilizing milk equipment

And more much more!

To register please DM or email ckbirthservices@gmail.com

08/03/2025

Join us August 12th for our “Caring for Baby: The First 6 Weeks” Virtual Class from 6:30pm-8pm!! 👶🏻

Are you welcoming a little one into the world soon? Are you feeling overwhelmed with information or would you like to be prepared as you can be as a new parent? If so, this class is for you!

We will be discussing:
- Newborn Behavior
- Variation in newborn appearance
- Umbilical Cord Care
- Safe sleeping, bathing, & feeding
- Elimination (bowel movements and urination)
- Tummy Time
- Baby Wearing
- Navigating illness
And more!

$25 per couple

To register please DM or email ckbirthservices@gmail.com

07/23/2025

🙌

🌿 Exciting News! 🌿

I’m thrilled to share that I am now officially certified as an International Board Certified Lactation Consultant (IBCLC)! 💚

Becoming an IBCLC is no small feat—it requires rigorous education, clinical experience, and passing a comprehensive international board exam. This certification is the gold standard in lactation support and allows me to provide expert guidance to families navigating infant feeding and breastfeeding challenges.

After months of intensive study, thousands of hours supporting parents and babies, and deepening my understanding of infant development, I’m so proud to bring this new level of care to my community.

Starting this fall, I’ll be offering private lactation appointments right here in my chiropractic practice—blending my passion for perinatal and pediatric care with evidence-based lactation support. Whether you're expecting, newly postpartum, or working through feeding challenges, I'm here to help you feel supported, empowered, and informed.

Stay tuned for details on how to book appointments. And thank you, as always, for trusting me with your care 💛

07/20/2025

Join us July 28th for our “Creating a Birth & Postpartum Plan” Virtual Class from 6:30pm-8pm!! 👶🏻

Are you welcoming a little one into the world soon? Are you feeling overwhelmed with information or would you like to be prepared as you can be for your upcoming birth & postpartum period? If so, this class is for you!

We will be discussing:
- Creating a Birth Plan
- What to pack for hospital
- Creating a support team
- Creating a postpartum plan

$25 per couple

To register please DM or email ckbirthservices@gmail.com

07/16/2025

Hey expecting parents- you won’t want to miss this! Join us for our upcoming in person child birth classes at ! 🌸

To register please text Lisa Uher at 519-401-2400

07/16/2025

On July 7th Hudson Luke made his way into his mama’s arms after a beautiful home water birth! His mom was incredibly patient and a force to be reckoned with! She birthed him so beautifully and with such strength and determination! He is going to be one spoiled boy by his two older sisters 🥰 We all adore you buddy & you have the two most loving and proud parents!

07/10/2025

Check out our upcoming Summer 2025 classes 🌷

For more information or to register for any of our upcoming classes please DM us or email ckbirthservices@gmail.com !

06/25/2025

Join us July 7th from 6:30-8pm virtually for our Postpartum Physical & Emotional Wellness class!

We will be discussing:
- How to prepare for postpartum
- What to expect immediately post birth
- Physical changes during postpartum
- Emotional & hormonal changes
- How to navigate these changes
- How your partner & family can support you
- The importance of creating a village
- Local resources available to you

To register please DM or email ckbirthservices@gmail.com

We look forward to chatting with you and helping you prepare for your postpartum journey 🌸 ✨

06/20/2025

Skin to skin has so many benefits, not just for baby but for you too 🤍
1. Temperature Regulation. Skin to skin will keep baby warmer than if they were swaddled in an incubator. You are a thermoregulator and your body will heat and cool depending on what baby needs.
2. Normalizes baby’s blood sugar.
3. Keeping baby skin to skin will help with breastfeeding. It releases oxytocin and prolactin, which are important hormones for lactation.
4. Colonizes baby’s gut flora and exposes them to the bacteria that you are bringing to the mix and that they will ultimately be exposed to when you take them home. Plus, if baby has any bacteria on them that could make them sick, you will also be exposed to it and immediately begin to make antibodies to pass on to baby via breastfeeding.
5. Stabilizes baby’s breathing and heart rate. While baby is in your womb their heart rate is in the 120’s to 150’s+ But when they are born their heart rate slows down and studies have shown that baby’s heart rate will synchronize with their parent after an hour or more of skin to skin. So that’s cool!!
6. Helps baby gain weight. We are always worried about baby’s weight especially in the first couple of weeks. But because skin to skin can help with breastfeeding and keeping baby calm, these contribute to baby putting on that weight they would have lost in the first day or so after birth.
7. Skin to skin also helps lower the risk of postpartum mood disorders in the birth parent. The release of oxytocin and bonding with baby will help stabilize your mood and oxytocin is the love hormone!

So soak up those snuggles mama 🥰

06/16/2025

Join us June 24th for our “Caring for Baby: The First 6 Weeks” Virtual Class from 6:30pm-8pm!! 👶🏻

Are you welcoming a little one into the world soon? Are you feeling overwhelmed with information or would you like to be prepared as you can be as a new parent? If so, this class is for you!

We will be discussing:
- Newborn Behavior
- Variation in newborn appearance
- Umbilical Cord Care
- Safe sleeping, bathing, & feeding
- Elimination (bowel movements and urination)
- Tummy Time
- Baby Wearing
- Navigating illness
And more!

$25 per couple

To register please DM or email ckbirthservices@gmail.com

06/11/2025

Sweet Violet made her grand entrance into the world on Mother’s Day! It couldn’t have been a better Mother’s Day gift to her mama- she had a beautiful birth redeeming birth experience and she got her baby girl! We can’t wait to watch you grow!