Mother Nurture Childbirth Support Services

07/16/2025

03/05/2025

Baby and Me Yoga is a fun, interactive vinyasa yoga class designed to help you regain strength and balance after pregnancy. This hour-long session with Stephanie focuses on the areas most affected by pregnancy, helping you rebuild your body in a mindful way.

Beyond the physical benefits, this class also fosters a sense of community, connecting you with other new parents on a similar journey. What makes our class special is that your baby is part of the experience! While they won’t be doing yoga, you’ll engage with them throughout the session. Some poses even involve lifting and holding your baby, helping you build strength while creating a meaningful bonding experience.

Join us for a class that nurtures both your body and your connection with your little one!

02/25/2025

New session start tomorrow ♥️

01/31/2025

Registration is now open for our Spring Childbirth Workshops. Check out our website for more details!
Www.mothernurturebabies.com

12/13/2024

Our Next Prenatal Yoga series begins January 8th. Come join us!

08/31/2024

It’s time to register! Join us for our interactive Childbirth Workshop. Feel more confident and supported as you navigate the childbirth experience. You will learn many techniques to manage emotions and the physical challenges of labor. Please contact me with any questions or to register!

08/08/2024

Come join our next Childbirth Workshop on October 5! We recognize the importance of having this class in a group environment with interactive learning. Many social connections and supports are made with other new parents. We love learning later that many couples have maintained a connection with each other and are sharing the journey of parenthood and adjustment! Feel free to reach out with questions . Classes are held at Just Breathe Yoga from 1-6. To register text at 519-401-2400

08/05/2024

We are taking registrations for our upcoming fall dates!!

08/05/2024

We are ready for registration for our Fall Childbirth Class Workshops!

06/05/2024

Most babies don’t feed on a set schedule. Feeding on cue allows for growth spurts and cluster feeding. Babies should be gaining an average of 6 ounces a week (many gain much more), and have 5-6+ wet diapers and 3-4+ bowel movements. Babies can feed for hunger, thirst, for social time, connection and even when they are fighting an infection to expose themselves to more antibodies from Mom. Night feeding is normal and important to support milk supply. Prolactin is needed to make milk and prolactin levels are higher at night, and this helps maintain or increase milk supply. Kellymom is a great resource for further information!

05/27/2024

A few spaces available for this Saturday afternoon!

Our next Childbirth Class happens on June 1! Registration is open!