Woodall Physiotherapy Clinic

12/10/2025

10/06/2025

At your next appointment, please talk to Mark or Lindsey about home exercises to help continue your recovery progress while we are gone.

09/10/2025

We are closing for a few more days next week.👁👁👁 Closed Wed Sept 17 and re-open on Mon Sept 22nd. See you when we get back!

08/13/2025

Just a head up that the clinic will be closed on Wed Aug 20th and re-open on Mon Aug 25th.

07/25/2025

The Clinic will be closed on Friday Aug 1st and re-open Tuesday Aug 5th for regular hours.

07/10/2025

DOMS or Delayed Onset Muscle Soreness. This is a phenomenon that occurs when a muscle is exposed to new stressors, usually when new exercise is introduced. It is caused by microscopic tears in your muscles that lead to slight inflammation as the muscle heals and builds new fibers. These are the type of muscle tearing that we need when building muscles to make them stronger and more effective. While can be painful is not necessarily a bad thing as it means the muscle is adapting to the new stresses we are placing on it (which is exactly what we want it to do 😁) Remember if you are sore after we first introduce you to exercises, its not always because of the injury being re-irritated. It could mean that the muscles are starting to become better and stronger.

07/08/2025

One of our lovely patients, Ruth, asked us post this patient feedback/review of the clinic as she doesn't have a computer to post it herself.

"Excellent physio care administered, with a delightful sense of humour."

Thank you Ruth for the kind words! We will continue to strive to live up to them 😁

06/23/2025

Our Clinic will be closed for the Canada Day Weekend, re-opening on Wed July 2nd for regular hours.

06/18/2025

The medical world is fill with jargon that can be difficult to understand. In physiotherapy we are very reliant on directional terminology so we can ensure that treatment is being done in the proper location and is able to be re-created accurately. If you hear us using some of these terms around the clinic, here is our little guide to help you understand some of the lingo: Anterior/Posterior= Front of body/Back of body, Superior/Inferior=Higher on body/Lower on body, Medial/Lateral= Towards middle of body/Away from middle of body, Proximal/Distal= Towards center/Towards extremities.

04/23/2025

We wanted to thank Marianne for all she does at the clinic to help keep this place running smoothly. Between handling phone calls, scheduling, billings, and lots of paperwork (just to name just a few things she does) she is amazing at managing the a lot of the chaos that happens here. Happy Administrative Professionals Day Marianne! Thank you for all of your hard work and for all your help.

04/11/2025

The Clinic will be closed from Friday April 18th until we re-open on Tues April 22 for the Easter holiday weekend. Enjoy you holiday and time with your friends and family!🐰🌷🐣

04/03/2025

April is Stress Awareness Month. Most people are aware of the mental toll that stress takes on a person. Stress can have some pretty harmful side effects on the physical side of the body as well. Long term effects of stress can be just as harmful to you physically as it is mentally. Chronic stress especially can lead to many other health issues such as cancer, heart attack and much more. We've put together a small list of only some of the effects that too much stress may start to take on your body, in hopes to bring a little awareness to help you get some understanding on how serious too much stress can be for you.