04/06/2026
π΅ Support for Older Adults in Chatham-Kent
Access to the right care matters at every stage of life. Across Chatham-Kent, there are a wide range of programs and services designed to support older adults in maintaining their health, independence, and quality of life.
From mental health care to meals, transportation, and social connection β these supports work together to help reduce barriers and ensure no one is left without options.
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π Community Programs & Supports:
β’ Seniors Hope Meals (FreeHelpCK)
Home-cooked, balanced meals delivered every Monday, Thursday, and holidays, along with seasonal supports like Adopt a Senior.
π https://www.facebook.com/FreeHelpCK
β’ Family Service Kent
CareLink Health Transit, Home Help brokerage, and dietitian-approved frozen meals to support independent living.
π https://www.familyservicekent.com/
β’ CK Community Health Centres β Age Well Team
Free home safety assessments, exercise programs, and the Memory & Aging series.
π https://ckchc.ca/
β’ Alzheimer Society of Chatham-Kent
Specialized day programs (Chatham & Wallaceburg) and support for care partners.
π https://alzheimer.ca/chathamkent
β’ Community Navigators (Chatham-Kent Public Library)
One-on-one help with CPP/OAS applications, housing forms, and technology support.
π https://www.ckpl.ca/
β’ Adult Activity Centres (Chatham-Kent)
11 locations offering social, recreational, and wellness programs for older adults, including the Active Lifestyle Centre and Wallaceburg Adult Activity Centre.
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π§ Mental Health & Clinical Support:
β’ Geriatric Mental Health Outreach Team (GMHOT) β Chatham-Kent Health Alliance
Mental health assessment and treatment for individuals 65+ who cannot attend clinic appointments, including medication support, nursing care, and therapy.
π 519-436-2562 ext. 5802
π https://www.ckha.on.ca/
β’ ConnexOntario (Mental Health & Addictions Support)
π 1-866-531-2600
π https://www.connexontario.ca/
β’ 211 Ontario (Community & Social Services)
π Dial 2-1-1
π https://211ontario.ca/
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π Addiction & Substance Use Support:
β’ Canadian Mental Health Association Lambton Kent (CMHA)
Mental health and addiction services including counselling, case management, and community support programs.
π https://cmhalambtonkent.ca/
β’ Chatham-Kent Public Health β Harm Reduction
Access to harm reduction supplies, education, and support for safer substance use.
π https://ckphu.com/
β’ Reach Out Chatham-Kent
Peer support, outreach, and connections to local addiction and recovery resources.
π https://reachoutck.com/
β’ ConnexOntario (Mental Health & Addictions Support Line)
Free, confidential support and referrals across Ontario.
π 1-866-531-2600
π https://www.connexontario.ca/
π‘ Tip: Support is available at every stage β whether someone is seeking recovery, harm reduction, or just someone to talk to.
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π Grief & Bereavement Support:
β’ Grief CafΓ© β Chatham-Kent Hospice (Well Within Program)
A compassionate, drop-in group for those experiencing the loss of a loved one or anticipatory grief. Connect with others in a safe, welcoming space over coffee and conversation.
π Chatham-Kent Hospice (Adelaide St. Entrance)
π 34 Wellington St. E., Chatham (Butterfly Room)
π Every other Tuesday | 10:00 AM β 11:00 AM
π 519-354-3113 ext. 2406
π§ supportivecare@chathamkenthospice.com
π https://www.chathamkenthospice.com/bereavement-support/
Registration is welcome but not required.
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π‘ Tip: Whether youβre a senior, caregiver, or supporting someone in the community β reaching out is a strong first step. Many of these programs can help guide you to the right support.
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Welcome to FreeHelpCK!
We are a registered non-profit charity powered entirely by volunteers, dedicated to uplifting our community with compassion and dignity. Every act of kindness makes a difference.
βCompassion in action, hope for every heart.β