Perfect Harmony Yoga

11/17/2019

This page is not Active. Please see
Jennifer Glendinning for updates or visit my website @ https://www.jenniferglendinning.com/
Thank you 🥰

05/11/2019

This page is no longer active
Please visit PerfectHarmony Yoga or send me a direct message Jennifer Glendinning
Website: jenniferglendinning.com

🙏🏼❤️

11/14/2018

Who looks outsides dreams 🤔 who looks inside awakens

Are you ready to 🔑shift your perspective and confront all that you have suppressed and lost within yourself? Do you want to be happier and healthier?
Do you want to live a more purposeful life but are not sure where to begin?
Do you want to find more fulfilment?
Are you looking to unlock your intuitive abilities?
🔺If you’re answer is 👉🏼 “YES” 👈🏼
Don't wait any longer! The 🔑 to fulfilment is a click away
Visit my Warrior Goddess Group 🏋️‍♀️✨🔥TODAY
Discover 🔺Unlock & learn 👑 like a Queen

www.jenniferglendinning.com

Are you ready to step into your truest potential? Are you ready to release what no longer serves you? Let me raise your awareness by teaching you tools & teachiques to empower YOU! International Teacher, Intuitive Healer, Reiki Master and creator of "Awakening the Goddess Within" online course.

11/03/2018

11/03/2018

The time has come. Goddess with Jennifer Glendinning ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
For the longest time, I was afraid to speak my truth. I was worried about judgment & criticism. As a yoga teacher, I am always encouraging my students to be authentic. Honouring their truths as they move through challenges with grace and love ❤️ 🙏🏼
The analogy ”Peeling the layers of an Onion”. It's the metaphors of life & growth. Peeling away these layers takes great strength, courage & vulnerability many of times filling our eyes full of tears but, it's the unpeeling, self-discovery and the deep healing that we learn, grow and become our true authentic selves. If we choose, we as humans always have another layer to peel back. Healing past wounds, releasing fear, judgement, learning & growing can be very difficult & uncomfortable, however, this deep work can bring profound transformation into your life and the lives of others ❤️

The time has come for me to peel away another layer. Exposing my most vulnerable side.

I will be going live Sunday on my Warrior Goddess FB Group. I hope you can join me. PLEASE, stay posted for details
Much Love ❤️ to you all

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06/07/2018

Good morning everyone 👋🏻The early bird discount expires in four days! What are you waiting for? 😲
When you use the code TRIBE10. You will receive10% off
$295 will reserve your place ✨
Click the link to register ✨ https://triptribe.com/trips/restore-refresh-rejuvenate-in-paradise

05/23/2018

Please join me 🌺May 28th to June 2nd

Monday, Gentle Restore 7pm
Tuesday, Full Moon Healing Meditation 7:30pm
Wednesday, Hot Yoga 7:30pm
Saturday, Core Flow 9:30am

*Hot Yoga will return to the regular schedule, June 5th*

To register or if you have any questions Please text, 519 784-3818 🙏🏼💗

03/15/2018

"The dance is not where we lose ourselves . But where we find ourselves". Gabrielle Roth ...Register soon only 4 weeks left of early bird pricing for 5 Rhythms Dance workshop with a fanststic International teacher ! Enjoy the video ya'll

Fri Apr 20 & Sat Apr 21
Fri 6:30-9pm, Sat 10am-4pm
Perfect Harmony Yoga, Chatham, ON
Early Bird $130 by Mar 20, 2018 / $155 after Mar 20
Register: Phyllis Chapman pmchapman11@gmail.com
www. layahjane.com

Everything we need is already inside us, just waiting to be moved. Epic Dance Parties + Free DJ Mixes Weekly: www.tashablank.com Special thanks to: Matt Mcbr...

01/24/2018

FOR DAILY POSTS, PLEASE GO TO PERFECTHARMONY YOGA FB PAGE OR VISIT OUR WEBSITE www.perfectharmonyck.com

01/02/2018

Please visit the PerfectHarmony Yoga FB Page for daily posts.

12/23/2017

Looking for that last minute stocking stuffer?
Call or text, 519 784-3818. Jenn will be happy to help you 🙏🏼💗

12/20/2017

Calm Down & Release 🙏🏼
Is your heart and mind racing lately? Release it! Session begins at 6pm 💗🧘‍♀️

12/11/2017

I Discovered these items on my walk this morning. Beautiful acts of kindness 💗🙏🏼🌟

10/25/2017

Please see PerfectHarmony Yoga FB Page for daily posts.

09/06/2017

All classes are taught in a supportive, non-threatening, non competitive style. No matter what workshop or class you choose, we want you to have a safe, enjoyable, balanced experience. If you are pregnant, recovering from injury or managing ongoing illness, let our experienced teachers bring profound peace & over all wellness back to you ❤️ For class descriptions, times, workshops and rates, we invite you to visit our website .perfectharmonyck.com or text or call Jenn directly, 519 784-3818.

07/10/2017

Beautiful and Adorable Rooms for Lease

Our Facility:

• 3 large patio doors that open out into a beautiful garden space, allowing for a truly healing and tranquil environment.
• 8 ft ceilings
• Cork floors / heated floors
• Air conditioning
• Free High-Speed WiFi access
• Dimmable potlights plus additional bright lighting
•Free parking
•large waterfall feature
•large washroom with rain shower
• A truly inspired beautiful space located along the Thames River

Our studio space can be used for activities such as Yoga, Pilates, Photography, videography, workshops, meetings etc.

Please call, Jennifer Glendinning at 519 784-3818.

05/18/2017

Get on your Mat 🔥5:30 Flow
7:30pm Meditation

05/16/2017

Thank you to everyone who took part in last nights Meditation 💗 So much love 🙏🏼 so grateful to be surrounded by such amazing women! Special thanks to, Jennifer Matsusaki for her excellent photography skills 😉🌸missing you in the pic 😘

05/10/2017

If you think you are too small to have an impact, try going to sleep with a mosquito in the room 🌟 you are more powerful then you think you are ✨💗🌕Allow yourself to release the old and open to your new path 🌈✨🌕full moon blessings
Students 🌟 for tonight's session, please bring a pen, paper and an open heart 💗

05/08/2017

Good morning yogis 😘🌈
Just a reminder to get outside and breathe in some healing prana 🌟
This weeks classes
Monday 5:30pm breathing, mantra meditation
7pm Yin yoga
Tuesday 5:30pm kundalini, 7:30pm Hot yoga
Wednesday 5:00pm breathing, mantra meditation based around the Full moon 🌕 6pm Yin yoga
Thursday 5:30pm flow
Saturday 10:30am flow
Sunday 10k walk / home practice

Just a reminder Phyllis Chapman, Spiritual Medium will be hosting a meditation class at Perfect Harmony, May 17th at 7pm. All welcome. Please register with Jennifer to save your spot.
519 784-3818.

04/26/2017

What story are you telling yourself?
Join our 30 day May Challenge and re-create your story.
Learn how to love yourself through meditation, mantras, mindful eating, yoga and much more 🙏🏼💗🌈
Please join us tonight from 6-7:30pm as we plant 🌱 new seeds and create a solid foundation🙏🏼🌙 for a delicious new you!
What to bring 💗 paper 📝 / pen, sweater and a blanket as part of the practice will be outside.

04/07/2017

Attention Health & Wellness Professionals

Are you looking for a space that has the calming attributes we all require for peace and balance in our lives? We have three newly renovated rooms available in a well established yoga and wellness business. The calming and tranquil the property is beautifully landscaped on the banks of the Thames River featuring, quiet meditation and outdoor yoga spaces, room to walk or just sit by the outdoor fire place and enjoy the sunsets. Our interior space is well suited for a professional in the Heath and Wellness Industry. Some of our features include; beautiful shared waiting room, large washroom facilities, plenty of parking, heated floors, air conditioning, maintenance and free internet. Call or better yet, come and view the interior space, walk the grounds and take in all the property has to offer you and your clients. Leases available now, First month FREE! Please contact Jenn at 519-784-3818.
www.perfectharmonyck.com

04/03/2017

Don't let stress & tension rule your life... take a yoga chill pill and, join Jennifer tonight :) at Perfect Harmony Yoga, for a blissful relaxation class at 7pm, followed by a emotional healing yoga nidra. xoxo

Connect :) Run/walk 5:30- 6:30pm, 7:00 yoga followed by yoga nidra /meditation