Kim Post, RMT

09/03/2025

Just a reminder from now until Christmas is always my busiest season. Please book your appointments well in advance!

If you can’t find a time that works for you, put your name on the waiting list (and i will contact you if an appointment becomes available for your preferred time).

Kim Post, R.M.T.

08/07/2025

Many people experience more musculoskeletal pain as they age. Massage therapy can help seniors relieve age related aches and pains, and remain active and independent as they age.

08/06/2025

Aug 11 -Sept 8 there will be construction and road closures in downtown Chatham. You may need to detour to get to your appointment on time. See the link below for an alternate route.

06/24/2025

Working on a computer all day, especially when you may be in less comfortable positions or postures, can lead to an increased risk of back pain. Massage therapy can help you relieve your back pain.

06/23/2025

I have had a few clients inform me they are having difficulty booking on the app. If you are not able to book online please text me and I can book you in 519-359-8915.

06/05/2025

If you cant find an appointment time that works for you, please put your name on the waiting list. I will contact you if an appointment becomes available for your preffered time. Follow the steps below to add your name to the waiting list (or you can text me and I can add you).

https://kimpostrmt.noterro.com

05/22/2025

Your RMT will adjust their treatment based on your preferences and comfort level. Massage therapy can help people at a variety of ages and stages of life relieve their pain and continue to participate in activities they love.

05/13/2025

Low back pain is common among retail workers, often related to prolonged standing, frequent lifting and awkward positions. Massage therapy can help retail workers relieve their back pain and do their jobs more comfortably.

05/06/2025

With over 15 years of clinical experience and extensive study of massage therapy research, I'm committed to creating resources that foster the professional development of massage therapists globally. Here is a useful reference when attempting to better understand the multidimensional benefits of mas

04/12/2025

RMTs are required to complete regulator continuing education to maintain their knowledge and skills, and gain valuable new knowledge to help offer their patients the best possible care.

03/26/2025

New research suggests that walking may be one of the best ways to prevent chronic lower back pain.

03/25/2025

4 out of 5 adults will experience back pain at some point in their lives. It's a common reason people miss work and it can have a major impact on quality of life. Massage therapy can help people relieve their back pain and help them get back to doing activities they love.