Kim Post, RMT

01/07/2026

I have two appointments available on Friday Jan 9 at 12:30pm & 2:30pm (60min). Click the link below to book online!

Kim Post, R.M.T.

12/16/2025

Lots of people are starting to feel stressed this holiday season. To relieve stress during the holidays you can stick to your daily routine, try not to overextend yourself, carve out time for self-care, and make time for yourself by booking a massage.

12/12/2025

It's getting snowier out, which could end up as a pain in the back when it comes time to clean your driveway. ❄️ Back pain is a fairly common snow shoveling injury. Massage therapy is a great option to help relieve your back pain.

12/02/2025

Massage Fees will be increasing as of Jan 1/2026. New fees will be:
30min = $63
45min = $80
60min = $100
HST is included

The office will be closed for the holidays from Dec 24- Jan 1. I am currently fully booked for Dec and January appointments are booking up quickly! Click the link below to book online.

Kim Post, R.M.T.

11/07/2025

People often associated work-related injuries with more physically demanding jobs, but working at a computer all day, especially in uncomfortable positions or postures, can lead to increased risk of musculoskeletal pain. Massage therapy can help office workers find pain relief.

10/10/2025

Breast cancer treatments often lead to musculoskeletal pain and discomfort. Massage therapy can help people can help people with breast cancer find some relief from this symptom.

10/02/2025

People with chronic pain, especially with conditions like osteoarthritis, will often report feeling more pain as the weather gets cooler. Massage therapy can help people with arthritis relieve their pain, improve their ability to function, and improve their overall quality of life. 🍂🍁

09/30/2025

Happy fall! The changing leaves can mean changing yard work, and something the bending and twisting involved can lead to back or shoulder pain. Your RMT can help you find relief from your yard work related pain. 🍁🍂

09/25/2025

Get ahead of the holiday rush! From now until Christmas, my schedule fills up quickly. Click the link below to secure your spot online.

https://kimpostrmt.noterro.com/

09/16/2025

Massage therapy can help people with chronic pain reduce the intensity of their pain, improve their physical function and get back to the activities they love.

09/12/2025

Persistent symptoms after a concussion, including headaches, can be debilitating and can have a significant negative impact on quality of life.

Registered Massage Therapists can help patients who have had a concussion by providing massage therapy treatment to help relieve the pain of their post-concussion headaches.

09/03/2025

Just a reminder from now until Christmas is always my busiest season. Please book your appointments well in advance!

If you can’t find a time that works for you, put your name on the waiting list (and i will contact you if an appointment becomes available for your preferred time).

Kim Post, R.M.T.