Jasmine Russ, RMT

11/06/2025

30 min RAPID appointment available tomorrow @ 9:30am!!

11/04/2025

I have a few RAPID openings tomorrow up for grabs! Book online or message me to claim 🙂

Jasmine Russ, RMT

10/26/2025

Friday has brought heartbreak my way, as my family and I are mourning the loss of someone who meant the world to us. 💔

I’m going to take a little time away from the studio to be with my loved ones, process everything, and just breathe for a bit.

If you have an appointment booked with me, please know I’ll be in touch soon to sort out rescheduling.

Thank you all for being so understanding, patient, and kind.
Your support means more than you know. 🤍

I’ll be back when I’m ready, and I appreciate everyone giving me the space to move through this gently.

10/13/2025

EDIT: all slots got filled!

I have TWO 30 min openings tomorrow for RAPID therapy! 10:30 & 11:15am!

Jasmine Russ, RMT

10/10/2025

Grateful. Grounded. Growing.
Every single day I get to help people move, feel, and live with less pain... and I can’t put into words how much that means.

When I began learning RAPID NeuroFascial Reset, I hoped it would open a new way to help my clients heal. What I didn’t expect was the wave of word-of-mouth support that would follow ~ friends telling friends, family members sending loved ones, and people walking through my door already filled with hope.

From the bottom of my heart ~ thank you.
Thank you for trusting me, for sharing your stories, and for believing in this work. Watching so many of you regain movement and freedom is why I love what I do.

Here’s to continuing this journey together ~ one session, one breakthrough, and one “ah-ha” moment at a time.

♡

09/30/2025

RAPID pop-up for 4:45pm today (30-45mins)!! Message me to claim 🙂🤍

09/29/2025

Heads up to my lovely clients 🤍 we have a new addition to my practice 🥹

🌿🐾 Meet Murphy! 🐾🌿

There’s a new little heartbeat at Cedar & Sea…
Everyone, meet Murphy ~ Jasmine's sweet, calm, happy pup who will be joining us at the studio as he grows. He’s endearing, gentle, and already proving to be quite the little therapy dog in training. 🤍

We know not everyone may feel the same about having a puppy in the room ~ and that’s okay! If you’d prefer your session with Jasmine to be pup-free, just let her know ahead of time, and we'll make sure Murphy is resting elsewhere. Your comfort always comes first.

For those excited to meet him, he’ll likely be curled up quietly in the massage room or popping by for a little hello. Think of him as our newest “collective member” bringing a little extra joy and calm to the space.

Welcome to the Cedar & Sea family, Murphy! 🌊🐾

09/22/2025

🌿✨ RAPID Openings This Week ✨🌿

If you’ve been curious about RAPID - now’s the time!
I have a few openings for:

▪️ Pelvic Floor RAPID (non-invasive, over clothing, and great for issues like incontinence, tailbone pain, postpartum recovery & more)
▪️ Full-body (45mins) or targeted (30mins) RAPID sessions (hips, back, shoulders, jaw, etc.) to reset the nervous system and release stubborn pain

RAPID isn’t about temporary relief - it’s about addressing the root of discomfort and helping your body reset for real change.

🍂 Start this fall season feeling lighter, more balanced, and ready for what’s ahead.

📅 Message me or book online to grab a spot this week!

09/17/2025

RAPID isn’t just pain relief ~ it’s a reset for your nervous system.

As a RAPID Specialist, I can now help with pelvic floor health, IBS, chronic back pain, balance challenges + more.

This treatment is done fully clothed and is completely non-invasive ~ designed to calm the nervous system and restore healthy movement patterns.

Sometimes, the missing link isn’t more stretching or strengthening ~ it’s giving your body the chance to reset. 🌿

09/16/2025

Today marks a very special milestone... I am officially a RAPID NeuroFascial Reset Specialist! 🎉
This means I’ve completed advanced training to help people with not just pain and injuries but also deeper, complex issues connected to the nervous system and fascia.
I’m so grateful to bring this level of care to Cedar & Sea, and I can’t wait to continue helping my community move, feel, and live better.

09/12/2025

✨ When should I book RAPID again? ✨

This is hands down the #1 question I get asked. My answer is always the same:
👉 “When your body starts to feel it again.”

Here’s the thing : RAPID isn’t meant to be booked on a strict schedule just for the sake of it. If you’re feeling amazing, that’s the goal! Forcing a session when there’s nothing to work on doesn’t make sense.

RAPID is all about helping your nervous system let go of old patterns from injuries, tension, and stress. It works best when pain, stiffness, or discomfort is showing up ~ that’s when we can really make the changes stick.

That’s also why I save weekly emergency spots in my schedule. So when that familiar ache or sharp twinge shows up, you don’t have to wait weeks to get relief.

So trust your body ~ it’ll tell you when it’s time. And when it does, I’ll be here to chase that pain away. 🌿