Jasmine Russ, RMT - RAPID Pain Specialist

01/06/2026

Tonight I wanted to share something important about my work moving forward 🤍

As my practice has grown, I’ve become very clear on the kind of care I’m most passionate about offering ~ pain-focused treatment.

I specialize in RAPID Neurofascial Reset, a targeted approach that works with the nervous system to help reduce protective tension patterns, improve movement, and support lasting relief. This is the work I’m leaning into most.

Because of that, my practice is no longer centered around relaxation massage. If what you need is rest and relaxation, there are incredible practitioners within Cedar & Sea (and trusted colleagues beyond our space) who I’m always happy to refer you to.

If you’re dealing with persistent pain, recurring tension, or feel stuck in patterns that haven’t responded to traditional approaches, RAPID may be a good fit — and I’d love to support you.

If you’re unsure where to start, feel free to reach out. I’m always happy to help guide you toward the care that makes the most sense for you.

12/30/2025

EDIT: FULLY BOOKED

✨ RAPID Pop-Up: New Year Tune-Up Day✨

Starting the New Year feeling stiff, sore, or out of alignment?

On Friday, January 2nd (morning only), I’m opening up a RAPID Neurofascial Reset Tune-Up Pop-Up for anyone needing quick, targeted pain relief to kick off 2026 feeling better in their body.

Perfect for:
• lingering aches from the holidays
• neck, shoulder, low back or hip pain
• tension that just won’t let go
• a “reset” before jumping back into routine

⏱️ Short, focused RAPID sessions (30 mins)
📍 Cedar & Sea Wellness Collective
📅 Friday, Jan 2 – morning availability only

Spots are limited ~ book online or message me to grab one 💛

12/18/2025

12/13/2025

✨ Now Booking RAPID Therapy for the New Year ✨

If you’re heading into the new year with
• neck & shoulder pain
• low back or hip discomfort
• chronic headaches
• nerve-related symptoms
• movement restriction

RAPID Neurofascial Reset may be exactly what your body needs.

RAPID is a focused, pain-management treatment designed to help calm the nervous system, reduce tension, and restore movement, often with noticeable changes after just one session.

📅 Now accepting new RAPID clients
🗓 Available Tuesdays & Thursdays only
📍 Cedar & Sea Wellness Collective – Chester

👉 Book online: jasminerussrmt.noterro.com

🤍

12/03/2025

🌿 Last-minute RAPID spot - FILLED! 🌿

Tomorrow at 8:35am - let’s tackle those “pesky” pain spots: neck, shoulders, low back, hips, headaches… you name it.

12/03/2025

Hey hey!

✨ End-of-Year Giveaway ✨

To support your wellness as we wrap up 2025, we’re excited to offer a special cross-practice giveaway at Cedar & Sea.

Anyone who books an appointment with Kristina ( ) between now and December 31st will be automatically entered to win 3 RAPID Therapy sessions with Jasmine Russ, RMT 🌿🔥

Kristina currently has openings for:

✔ Acupuncture
✔ Fire Cupping Massage
✔ Cosmetic Acupuncture
✔ 80-minute combined treatments

If you still have insurance coverage to use before the year ends, this is the perfect time.

Kristina has openings as soon as tomorrow! 🤍

📍 Cedar & Sea Wellness Collective

Kristina's online booking:
https://hilltophealthacupuncture.janeapp.com/locations/chester-location/book?fbclid=IwVERDUAOcWB1leHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6qnaSnjDyBqXOhiZmhc-rdxPnIr37uE48F1AtZ8w3Oou_FBlK3B5Y3LtxnRg_aem_-Gw186MG_UxJpL5SxQEgNA #/staff_member/2

12/02/2025

Just popping on to share that my January 2026 schedule is officially open for booking.
Thank you all for being so supportive and patient as my routine evolves, it means more than you know.

My weekly rhythm will stay familiar: 8am starts, RAPID on Tuesdays, Massage on Wednesdays, a mix on Thursdays, and alternating my Mondays & Fridays.

If you’re someone who likes to plan ahead, you can now book into 2026 here:
jasminerussrmt.noterro.com

Can’t wait to continue supporting you all in the new year. 🤍
~ Jasmine & Murphy

11/26/2025

Calling all clients, friends, and community members!

There is a national petition asking the Government of Canada to remove GST/HST from Registered Massage Therapy treatments, recognizing massage therapy as essential healthcare, not a luxury.

As an RMT, I see every single day how impactful this work is for pain, mobility, stress, injury recovery, and overall health. Removing this tax would make access more affordable for so many people across the country.

If this matters to you too, you can add your voice here 👇
https://www.ourcommons.ca/petitions/en/Petition/Details?Petition=e-6753

Every signature helps. Thank you for supporting our profession and the care we provide. ♡

Looking to add your voice to the call for GST/HST to be removed from massage therapy treatments? There is currently an online petition, sponsored by MP Brad Vis from BC, that is accepting signatures from across the country until December 25!

"We, the undersigned, citizens and residents of Canada, call upon the Government of Canada to add Registered Massage Therapy to the GST /HST exemption..."

To read more, click the link below (and add your signature if you agree!)

https://www.ourcommons.ca/petitions/en/Petition/Details?Petition=e-6753

11/06/2025

30 min RAPID appointment available tomorrow @ 9:30am!!

11/04/2025

I have a few RAPID openings tomorrow up for grabs! Book online or message me to claim 🙂

Jasmine Russ, RMT