Jasmine Russ, RMT - RAPID Pain Specialist

Jasmine Russ, RMT - RAPID Pain Specialist RMT specializing in RAPID Neurofascial Reset for pain relief, movement restriction & nervous system regulation.
đź“Ť Cedar & Sea Wellness Collective (Chester, NS)

I’m Jasmine, a Registered Massage Therapist specializing in RAPID Neurofascial Reset—a targeted, results-driven approach designed to address pain, tension patterns, and movement restriction by working with the nervous system. My practice is pain-focused, with an emphasis on clinical assessment, nervous system regulation, and long-term improvement—not relaxation massage. If your goal is effective p

ain relief, functional recovery, or support through chronic tension patterns, you’re in the right place. I practice independently within Cedar & Sea Wellness Collective in Chester, Nova Scotia. The Collective is home to multiple practitioners, which also allows me to confidently refer clients seeking relaxation-based care to trusted providers when needed. Best for: persistent pain, chronic tension, injury recovery, and movement limitations
Primary service: RAPID Neurofascial Reset
Massage therapy: offered to existing clients as a supportive modality

Today’s cozy setup 🤍What was supposed to be a warm spring day quickly turned into one of those damp, chilly Nova Scotia ...
05/27/2026

Today’s cozy setup 🤍

What was supposed to be a warm spring day quickly turned into one of those damp, chilly Nova Scotia days that seem to chill you right to the bone.

So the fairy lights were glowing, the blankets were extra warm, and the treatment room stayed feeling soft and cozy all day long 🥰

A space created for slowing down.

For nervous systems that need a reset.
For bodies carrying too much tension.
For moments of quiet in the middle of busy lives.

This room is home to massage therapy, RAPID NeuroFascial Reset, and microneedling treatments here at Cedar & Sea 🤍

🥰
05/21/2026

🥰

Something new is unfolding at Cedar & Sea 🌊

May 28th - June 1st, Kristina Shannon R.Ac (Rooted Willow Acupuncture) and Jasmine Russ, RMT - RAPID Pain Specialist will be out of office/away for advanced continuing education focused on the nervous system, regulation, and gentle hands-on therapy.

We’re incredibly excited to keep deepening our understanding of the body and bringing new approaches into the space 🤍

Stay tuned for the new service reveal 🌿

You’ve tried stretching.You’ve tried massage.You’ve tried “waiting it out.”But your body still feels stuck.What if the i...
05/21/2026

You’ve tried stretching.
You’ve tried massage.
You’ve tried “waiting it out.”

But your body still feels stuck.

What if the issue isn’t just the muscle…
…but the nervous system keeping it locked there?

RAPID NeuroFascial Reset is a hands-on neurological approach designed to help reduce tension, pain, restriction, and protective holding patterns in the body.

Clients are often surprised by how quickly their body can change when the nervous system finally feels safe enough to let go.

✨ Clothing on
✨ Movement-based treatment
✨ Targeted + intentional
✨ Designed for pain and restriction

This is not a relaxation treatment.
This is a reset.

đź“ŤCurrently accepting new RAPID clients at Cedar & Sea Wellness Collective !

45 min RAPID opening available for 9:40am tomorrow!BOOK HERE:
05/21/2026

45 min RAPID opening available for 9:40am tomorrow!
BOOK HERE:

Jasmine Russ, RMT

05/13/2026
05/10/2026

1 RAPID opening left this week!

• May 14 - 10:10am

Hello RAPID & massage clients! Here's a perfect opportunity to have your first Acupuncture experience with Kristina - a ...
05/05/2026

Hello RAPID & massage clients!

Here's a perfect opportunity to have your first Acupuncture experience with Kristina - a service that compliments RAPID treatments đź’• she has Pop-Up openings tomorrow and Friday, perfect for those unsure and curious!

You'll be in amazing hands.

🤍

Curious about acupuncture, but not sure where to start?

This is the perfect little entry point 🤍
Kristina, Rooted Willow Acupuncture is offering Pop-Up Intro Sessions for TOMORROW (Wednesday, May 6th) and Friday, May 8th — a 30-minute, low-commitment experience designed to help you dip your toes in and see what acupuncture feels like in your body.

Whether you’re dealing with tension, stress, sleep issues, or just feeling a little off… this is a gentle place to begin.

✨ 30 minutes
✨ $30 - not
✨ New clients only
✨ Receive $10 off your first full treatment, when booked the same day
️✨ Intro sessions are not eligible for insurance billing
✨ Regular sessions are eligible for insurance billing

Sometimes the hardest part is just trying something new—this makes it easy.
Book online through Kristina’s link or reach out if you have questions 🤍

—

đź“Ť Cedar & Sea Wellness Collective
đź—“ https://rootedwillowacupuncture.janeapp.com/ #/staff_member/2/treatment/18

I'm doing a RAPID pop-up tomorrow morning!3 openings are up for grabs (30mins or 45mins)BOOK YOUR SPOT ->
04/30/2026

I'm doing a RAPID pop-up tomorrow morning!
3 openings are up for grabs (30mins or 45mins)
BOOK YOUR SPOT ->

Jasmine Russ, RMT

04/23/2026

Last minute RAPID opening popped up for today!

• 12:25pm for 30 or 45 mins! FILLED

Address

44-4 Queen Street
Chester, NS
B0J1J0

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 3am
Wednesday 8am - 2pm
Thursday 8am - 3pm
Friday 8am - 2pm

Telephone

+19022772663

Website

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