Jasmine Russ, RMT - RAPID Pain Specialist

Jasmine Russ, RMT - RAPID Pain Specialist RMT specializing in RAPID Neurofascial Reset for pain relief, movement restriction & nervous system regulation.
📍 Cedar & Sea Wellness Collective (Chester, NS)

I’m Jasmine, a Registered Massage Therapist specializing in RAPID Neurofascial Reset—a targeted, results-driven approach designed to address pain, tension patterns, and movement restriction by working with the nervous system. My practice is pain-focused, with an emphasis on clinical assessment, nervous system regulation, and long-term improvement—not relaxation massage. If your goal is effective pain relief, functional recovery, or support through chronic tension patterns, you’re in the right place. I practice independently within Cedar & Sea Wellness Collective in Chester, Nova Scotia. The Collective is home to multiple practitioners, which also allows me to confidently refer clients seeking relaxation-based care to trusted providers when needed. Best for: persistent pain, chronic tension, injury recovery, and movement limitations
Primary service: RAPID Neurofascial Reset
Massage therapy: offered to existing clients as a supportive modality

02/18/2026

Out of Office 🌴

I’m currently away on vacation from Feb 18 – 26 to rest, reset, and soak up some sunshine.

All messages and booking requests will be returned after I’m back in the studio on Feb 27.

Thank you for your patience and continued support 🤍

~ Jasmine

02/11/2026

For those who are receiving RAPID therapy from me - acupuncture is the best complementary treatment 💕 you will be in amazing hands with Kristina 🤍

02/08/2026

30 or 45 min RAPID session available for tomorrow @ 11:30am !

EDIT: FILLED Two RAPID therapy openings up for grabs tomorrow @ 12:35 & 1:15 😊 jasminerussrmt.noterro.com (30 mins)
02/02/2026

EDIT: FILLED

Two RAPID therapy openings up for grabs tomorrow @ 12:35 & 1:15 😊 jasminerussrmt.noterro.com (30 mins)

Jasmine Russ, RMT

The level of trust people place in me — especially when stepping into something new like RAPID — isn’t something I ever ...
01/31/2026

The level of trust people place in me — especially when stepping into something new like RAPID — isn’t something I ever take for granted.
Every session, every story, every “I didn’t expect that to help like it did” reminds me why I’m here.

This transition toward a more RAPID-focused practice has felt clearer and more grounded with every person who allows their body to try something different.

And quietly, inside the treatment room, Murphy bears witness to it all.
Observant. Calm. Still.
He seems to know when someone is doing deep work — settling in without a sound, holding the space in his own gentle way.

I’m incredibly thankful — for the trust, the openness, the unexpected shifts…
and for the quiet reminders that safety and presence matter just as much as technique.

Thank you for trusting me. 🤍
— Jasmine (and Murph)

01/30/2026

Just another day... not getting a massage...

✨ 30 min RAPID Openings  FULLY BOOKED✨Wednesday (rare):• 1:00 PM (FILLED)Saturday RAPID Pop-Up:• 10:10 (FILLED)• 10:50 (...
01/27/2026

✨ 30 min RAPID Openings FULLY BOOKED✨

Wednesday (rare):

• 1:00 PM (FILLED)

Saturday RAPID Pop-Up:

• 10:10 (FILLED)
• 10:50 (FILLED)
• 11:30 (FILLED)
• 12:10 (FILLED)
• 12:50 (FILLED)

Short. Targeted. Designed for persistent or recurring pain.
No oil. No un******ng. Just clear input for your nervous system.

👉 Book online @ jasminerussrmt.noterro.com DM me if you’re unsure which spot to grab.

🤍

Jasmine Russ, RMT

RAPID doesn’t feel like massage - and that’s intentional.This work isn’t about relaxing tissue or adding more pressure.I...
01/20/2026

RAPID doesn’t feel like massage - and that’s intentional.

This work isn’t about relaxing tissue or adding more pressure.
It’s about giving the nervous system clear, specific input so it can stop guarding.

Some areas we work with can feel very tender -
not because we’re forcing anything,
but because those spots have been protecting you for a long time.

What RAPID actually looks like:
✨ No oil
✨ No need to undress
✨ Short, targeted input
✨ Designed for persistent or recurring pain

Not all pain needs deeper pressure.

Some pain needs clarity.

RAPID meets the body where it’s protecting -
and helps it soften from the inside out.

🤍

Edit: FILLED 30 min RAPID opening tomorrow @ 10am!
01/19/2026

Edit: FILLED

30 min RAPID opening tomorrow @ 10am!

Jasmine Russ, RMT

Why pain lingers 💭It’s rarely just a muscle... Your nervous system remembers tension patterns long after a massage melts...
01/14/2026

Why pain lingers 💭

It’s rarely just a muscle... Your nervous system remembers tension patterns long after a massage melts them away.

Save, or send this to someone who keeps saying “but it came back again…”

✨ RAPID helps your body rewrite outdated protection plans.

If this speaks to you, book your first RAPID therapy session with me today

jasminerussrmt.noterro.com

01/14/2026

Edit: FILLED

30 min RAPID session available tomorrow at 11:10am!!

I’m curious what the “usual suspects” are around here 👀
01/12/2026

I’m curious what the “usual suspects” are around here 👀

Address

44-4 Queen Street
Chester, NS
B0J1J0

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 3am
Wednesday 8am - 2pm
Thursday 8am - 3pm
Friday 8am - 2pm

Telephone

+19022772663

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