sullpsychology

09/13/2025

Join me on Saturday September 20 @ Lakeshore Manor for a presentation on Building Resiliency
•
This is a FREE education worshop open to all. No registration required.
•
Some topics that will be covered:

• Supporting Kids’ learning and growth with positive parenting
• Building Emotional Intelligence
• Coping Skills for Stress
• Addressing Bullying

Thank you Chestermere Multi Cultural Association for your support in making this come together

Elect Kirandeep Kiran Gill Councillor Ritesh Narayan City of Chestermere

Look forward to seeing you there

09/10/2025

Today is ***depreventionday 🎗️
Whether you’re grieving, supporting, or struggling to get through another day, know that you are not alone & that YOU MATTER 💛
•
Support is available. If you’re struggling, call or text the Su***de Crisis Helpline 9-8-8
•
Thank you & for putting on a beautiful remembrance evening in honour of those impacted by su***de. It was a pleasure to be invited to speak.
•
As a community, we can work together to spread hope and encourage life saving conversations. Let’s continue to have the conversations EVERYDAY

***depreventionday

09/05/2025

***depreventionday🎗 is September 10
🎗️
To honour this important day, & will be hosting an event on Tuesday September 9, 2025.
🎗️
An In Memoriam walk will be begin in the parking are at Harmony Health & Fitness/ Lakeside Greens Golf Course @ 6pm. ALL are welcome
🎗️
From there, the Centre for Community & Leadership will host a night of discussion, education, remembrance, and support from 7-830pm
🎗️
Join in a capacity that feels comfortable for you

***depreventionday ***deprevention 🎗️

09/05/2025

World Su***de Prevention Day is September 10.

In honour of this important day, Synergy & Harmony Health and Fitness are hosting an event on Tuesday, September 9, 2025.

We will begin with a Walk in Memoriam for loss lost to su***de starting in the parking lot of Harmony Health & Fitness/Lakeside Greens Golf Course at 6pm. All are welcome to join in this walk.

We will proceed to the Centre for Community Leadership from 7-8:30pm where you are invited to join us on a night of discussion, education, remembrance, and support.

Please note that you do not need to participate in both parts. We will arrive at the Centre for Community Leadership at 6:45pm & begin the second half of the night at 7pm sharp.

***dePreventionDay
sullpsychology Chestermere Area Mental Health Coalition

08/16/2025

Kim
Quacks me up every time 😆 🐥
•
Come on down to the Amazing duck race being hosted by

07/25/2025

Thank you Kim Soderberg McRae Little Lake Locals for the lovely spotlight 😌🫶🏽

🌟 Local Matters: Business Spotlight 🌟
We’re kicking off our new feature with someone who’s making a real difference in our community: meet Baljinder Sull, sullpsychology

Bal is a Chestermere-based psychologist offering compassionate, culturally informed mental health support in both English and Punjabi. From individual counselling to trauma and grief therapy, she’s here to help you build real tools for life’s challenges, and she’s also one of the driving forces behind Chestermere’s annual Community Mental Health event.

Click the link to read Bal’s full spotlight and learn more about her work: https://www.littlelakelocals.ca/articles/ctb9c-mby83-e2d6-x3x5b-xbdgy

07/21/2025

I’ve sponsored my duck 🐥🐣
•
Don’t forget to join in on the fun and sponsor your duck today

Click on the link below or use the QR code

🎉🌟✨ It is officially Duck Race Season! Make sure to sponsor your duck before they sell out, at the chance to win some awesome prizes! 👏🎖️ LINK TO BUY BELOW:

Link to buy: https://www.zeffy.com/ticketing/amazing-duck-race--2025
What: An amazing race to fundraise for Synergy's youth programming & community initiatives 💗
Where: John Peake Park, Chestermere ✨
When: August 16th, 2025 @ 11:00am-3pm 🎉
Who: Synergy + Racers + Community Members! 🌟
Market: Don't miss out on our youth-run market! Come support local youth!
We cant wait to see you there! ❤️
City of Chestermere Domino's Pizza Chestermere

07/06/2025

What a great inaugural event put on by and
•
Great to see some new and familiar faces in the community and meet new businesses.

Big thank you to everyone who stopped by to say hi. 👋

07/02/2025

This amazing event is just a few days away. So excited to be a part of this.
•
Don’t forget to bring your donations for

06/24/2025

Excited to be part of this event. Thanks City of Chestermere and Harmony Health and Fitness for putting this on for our amazing community

Introducing Chestermere Moves, in partnership with Harmony Health and Fitness! 🧘‍♀️💪

Mark your calendars for July 5! Join us at John Peake Park from 11–4 for a free, fun-filled day celebrating movement, mindfulness, and total well-being. Whether you’re into fitness, looking for some family fun, or just want to connect with your community—you’ll find it here.

✨ Group classes
🧠 Mindfulness activities
🛍️ Local market
👨‍👩‍👧‍👦 Family-friendly fun
🍴 Food trucks

No registration, no experience needed—just come as you are!

🔗thecityofchestermere.ca/events/chestermere-moves

06/22/2025

Love this community. Thank you Kim Soderberg McRae and Little Lake Locals for the spotlight

Supporting Families Through Life’s Challenges ChestermereMental HealthLocal BusinessSPONSORED CONTENTLocal Matters Jun 16 Written By Kim Soderberg McRae Meet Baljinder Sull, R.Psych, M.C.Local Matters: Business Spotlight Navigating the ups and downs of family life can be rewarding, messy, and some...

06/04/2025

Thank you .yyc for inviting me to be a panelist for the recent event. ☕️
•
It was a pleasure to share the stage,
and the afternoon, with many esteemed women and professionals
•counselling11 Aman Dhaliwal, Jasmine Paul, Dr Rupinder Toor, & Reva Bond