Dr. Taryn Zest "Balancing your Health"

Dr. Taryn Zest "Balancing your Health" Traditional Chinese Medicine Doctor, Doctor of Acupuncture, and RMT. Balancing your health! ☯️

This page is a collaboration of articles and information on Traditional Chinese Medicine, Acupuncture, Massage Therapy, Dietary Therapy and inspirational quotes for the soul. To help broaden the minds of all who seek to be open towards bettering their health.

Please call our clinic to book an appointment with me at the Calgary Spine and Sport clinic. Call 403-252-5553. 📱 📞 ☎️
09/22/2025

Please call our clinic to book an appointment with me at the Calgary Spine and Sport clinic. Call 403-252-5553. 📱 📞 ☎️

🍂 Happy First Day of Fall! 🍁 Embrace the season with our Acupuncture Therapy.
🌟 Visit Calgary Spine and Sport for your rejuvenation journey. Book your appointment now! 💆‍♀️📅
📍 Visit us: 6707 Elbow Dr SW # 224, Calgary, AB T2V 0E4, Canada
📞 Call us: 403-252-5553
📧 Email us: info@calgaryspineandsport.com

💚
09/10/2025

💚

09/08/2025

Metaphorical description of the Six Evils in Chinese Medicine/Acupuncture.

🌬️ Wind – The restless wanderer
Wind is like a traveler who never stays in one place—shifting, unpredictable, and invisible until it rattles the trees. In the body, it brings sudden changes, like pain that migrates from one joint to another, or symptoms that come and go without warning.

🔥 Heat – The blazing midday sun
Heat is like standing under the summer sun too long—draining, parching, and restless. It consumes fluids, dries the land, and agitates the spirit. In the body, it burns through yin, leaving irritability, fever, or inflamed skin in its wake.

🍂 Dryness – The autumn wind that withers
Dryness is like a sharp autumn breeze that strips leaves from the trees and cracks the soil. It depletes moisture, leaving land brittle and streams shallow. In the body, Dryness parches the lungs, roughens the throat, and dries the skin, leaving cough, thirst, and a voice like broken reeds.

❄️ Cold – The silent winter frost
Cold is like an icy hand that grips and constricts. It slows rivers into stillness and makes the earth rigid. In the body, it causes stagnation, tightness, and pain that feels better with warmth, like frozen soil longing for spring.

💧 Damp – The heavy fog that smothers the valley
Damp is like mist that clings to clothes and never quite dries. Heavy, turbid, and suffocating, it weighs everything down. In the body, it clouds the senses, weakens the limbs, and creates a sluggishness, as though walking through mud.

🔥🔥 Fire – The raging wildfire
If Heat is the sun, Fire is the inferno. It is untamed, fierce, and consuming, leaving destruction in its path. Fire scorches body and mind alike—bringing mania, ulcers, bleeding, or restless dreams—burning both forest and spirit when it spreads unchecked.

😴 All these Acupoints are great for a better sleep.
09/03/2025

😴 All these Acupoints are great for a better sleep.

Come visit me at the clinic for an appointment! Call 403-252-5553 to book. ☎️ 👩🏼‍⚕️
08/15/2025

Come visit me at the clinic for an appointment! Call 403-252-5553 to book. ☎️ 👩🏼‍⚕️

🌟 Discover the Difference at Calgary Spine & Sport! 🌟
💆‍♀️💪Why settle for less when you can experience exceptional care? Here's why we're your go-to wellness destination in SW Calgary:🌿
🔹 40 Years of Expertise: Proudly serving your chiropractic and wellness needs since 1985.
🔹 Patient-Centred Care: Your health is unique, and so is our approach. We tailor every treatment to suit YOU!
🔹 Comprehensive Wellness Hub: With 2 chiropractors, 1 acupuncturist, and 3 massage therapists, we’ve got all your wellness needs covered under one roof!
Don't wait in pain! Call us for a same-day appointment and start feeling better today.
📍 Visit us and take the first step towards a healthier, pain-free life!
📞 Contact Us: 403-252-5553
✉️ Email: info@calgaryspineandsport.com
📍 Address: 6707 Elbow Dr SW #224, Calgary, AB T2V 0E4, Canada

❤️ Enjoy the long weekend friends! See you on Tuesday. 🏕️
08/01/2025

❤️ Enjoy the long weekend friends! See you on Tuesday. 🏕️

👂 Great points to use some Ear seed pressure points on.
07/25/2025

👂 Great points to use some Ear seed pressure points on.

Burnout isn’t a weakness... it’s a signal.

Auricular & Battlefield Acupuncture (BFA) support both gut and emotional health, offering quick, effective ways to regulate the nervous system and restore balance.

On this International Self-Care Day, remember: self-care is medicine, not a luxury.

Auricular & Battlefield Acupuncture (BFA) support both gut and emotional health, offering quick, effective ways to regulate the nervous system and restore balance ✨

Shen Men 🎯
A go-to for emotional reset, Shen Men calms the mind, supports digestion, and anchors peace, whether you’re treating clients or yourself.

You deserve care, too 🧡

🔗 https://bit.ly/4j9ZYl9

👶🏼
05/29/2025

👶🏼

🧒👶 5 Powerful Acupressure Points for Babies and Kids 💫

Gentle acupressure can help support children's health by boosting immunity, reducing discomfort, and calming the nervous system — all without medication.

🔹 Key Points for Common Issues in Kids:

✨ LI4
📍 Located between thumb and index finger
✅ Helps with pain relief, immunity, and teething discomfort

✨ GB20
📍 Base of the skull on both sides of the spine
✅ Relieves headaches, fever, congestion, and calms hyperactivity

✨ TW5
📍 On the forearm, two fingers above the wrist crease
✅ Eases fever, cough, and earaches

✨ K3
📍 Just above the heel on the inner ankle
✅ Supports kidney function, helps with fatigue and growth

✨ LV3
📍 Between the big toe and second toe
✅ Aids digestion, irritability, and overall balance

💡 Tips for Parents:
✔ Use gentle pressure or massage for 30 seconds to 1 minute
✔ Repeat 2–3 times a day
✔ Perfect during rest, bedtime, or when the child is calm

🌈 Safe, natural care that promotes well-being from a young age!

Love all these points in my treatments! 👩🏼‍⚕️
05/07/2025

Love all these points in my treatments! 👩🏼‍⚕️

Loved this quote! 👏🏻
04/09/2025

Loved this quote! 👏🏻

🔥 Acupuncture doesn’t just relax you — it rewires you.
Laura explains how weekly needles and daily rituals can change your entire fertility experience.

🎧 Listen to the complete episode on your favourite platform
👀 Watch full episode here: https://youtu.be/FxeacVTx8Yg

I Love my using my Cupping therapy for various conditions. 🔥
04/09/2025

I Love my using my Cupping therapy for various conditions. 🔥

👩🏼‍⚕️
04/04/2025

👩🏼‍⚕️

🌿✨ Discover the Healing Power of Acupuncture at Calgary Spine & Sport! ✨🌿

🌟 Pain Relief: Say goodbye to chronic aches and discomforts as acupuncture targets specific points to alleviate pain naturally.

🌟 Stress Reduction: Feel the calming effects as acupuncture helps to balance your mind and body, reducing stress and anxiety.

🌟 Enhanced Wellbeing: Boost your energy levels and promote a sense of tranquillity and harmony within.

Curious about how acupuncture can make a difference in your life? Come by our clinic, give us a call, or visit our website to learn more about our personalized sessions designed to meet your unique needs. 🌿✨

&Sport

Address

Chestermere, AB
T1X0C8

Opening Hours

Monday 10am - 5pm
Wednesday 1pm - 5pm
Friday 1pm - 5pm
Saturday 9am - 1pm

Telephone

+14034559092

Alerts

Be the first to know and let us send you an email when Dr. Taryn Zest "Balancing your Health" posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Taryn Zest "Balancing your Health":

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category