Harmony Health and Fitness

Harmony Health and Fitness Harmony strives to create a community vibe by making everyone feel welcome๐Ÿ’•

Join tonight at 6:30pm for Pilates Fusion- after-class cold cloths just might be needed๐ŸฅตSign up at our link in bio!
01/07/2026

Join tonight at 6:30pm for Pilates Fusion- after-class cold cloths just might be needed๐Ÿฅต

Sign up at our link in bio!

An evening stretch that will lengthen your body, tend to your soul, and prep you for sweet slumber- sounds deeply nouris...
01/06/2026

An evening stretch that will lengthen your body, tend to your soul, and prep you for sweet slumber- sounds deeply nourishing to us!

Join for Stretch + Restore every Wednesday at 7:30pm. ๐ŸŒ™

Raise the Barre with today at 4:15pmโค๏ธโ€๐Ÿ”ฅ
01/06/2026

Raise the Barre with today at 4:15pmโค๏ธโ€๐Ÿ”ฅ

Join Chestermere Community Services and Harmony Health and Fitness for a FREE two-part wellness series designed for care...
01/06/2026

Join Chestermere Community Services and Harmony Health and Fitness for a FREE two-part wellness series designed for caregivers!

Through mindful movement, guided journaling, and the creation of personalized self-care resources, this series offers caregivers a chance to prioritize their own well-being.

๐Ÿ’ซMeditation
๐Ÿ’ซGentle Movement
๐Ÿ’ซBreathwork
๐Ÿ’ซJournaling

Caregivers who attend will receive a Care Box filled with tools and practices to support self-care at home.

โœ… Reserve your spot today by emailing
pcssinfo@chestermere.ca!

๐Ÿ—“๏ธ Dates: January 9th & February 13th
โฐ Time: 5:00 PM - 7:00 PM
๐Ÿก Location: Harmony Health & Fitness, 555 Lakeside
Greens Dr, Chestermere

Together, weโ€™ll build connection, resilience, and renewal-because when you feel replenished, you can show up more fully for the ones you love.

Did you know offers express classes during your lunch hour? ๐Ÿค—Join today at 12:00pm for Power Yoga and Coreโ€” your Monda...
01/05/2026

Did you know offers express classes during your lunch hour? ๐Ÿค—

Join today at 12:00pm for Power Yoga and Coreโ€” your Monday opportunity for intentional movement awaits!

Whoโ€™s ready to dance their way into 2026๐Ÿ’ƒ๐ŸชฉLetโ€™s move and groove with tomorrow at 9:30am.Bring a pair of running shoes a...
01/02/2026

Whoโ€™s ready to dance their way into 2026๐Ÿ’ƒ๐Ÿชฉ

Letโ€™s move and groove with tomorrow at 9:30am.

Bring a pair of running shoes and a bottle of water!

01/02/2026

Itโ€™s time to Catch the Instructor!

From strength to flow, sweat to stretch, this challenge is
all about connection, curiosity, and showing up for yourself in
new, and maybe challenging, ways.

Attend at least one class with every instructor, collect your
classes along the way, and once youโ€™ve caught the whole crew,
youโ€™ll be entered to win our special prize. No pressure, just
movement, community, and a fun way to kick o๏ฌ€ the year together.

CHECK OUT THE END OF REEL FOR MORE CHALLENGE DETAILS + AND THE ๐—š๐—ฅ๐—”๐—ก๐—— ๐—ฃ๐—ฅ๐—œ๐—ญ๐—˜! #

This month, weโ€™re bringing you over 100+ chances to move, breathe, and feel your best. Revisit your favourite classes an...
12/31/2025

This month, weโ€™re bringing you over 100+ chances to move, breathe, and feel your best. Revisit your favourite classes and try something new to keep your practice
fresh and inspired. From early-morning strength to evening restoration, this schedule is designed to support real life and real energy levels. In 2026, we invite you to come home to youโ€”building consistency, connection, and a rhythm that feels good both in and out of the studio.

Weโ€™d love to see you in the New Yearโ™ฅ๏ธ

Harmony Strong 2026๐Ÿ’ช๐Ÿพโค๏ธโ€๐Ÿ”ฅThis is your invitation to commit to yourself, body, mind + soul, for the year ahead. Whether y...
12/31/2025

Harmony Strong 2026๐Ÿ’ช๐Ÿพโค๏ธโ€๐Ÿ”ฅ

This is your invitation to commit to yourself, body, mind + soul, for the year ahead. Whether you are looking for 1:1 training, small group training, or group fitness, we have got something for everyone. Lock in our best value of the year and step into 2026 supported, strong, and connected in a community that moves with intention.

Our brave space is yours.

Swipe for sale details!

Tomorrow is a double header with this bolt of sparkly lightning โšก๏ธ๐Ÿ’–Meet Courtney on your mat with Yoga Tone at 9:30am fo...
12/30/2025

Tomorrow is a double header with this bolt of sparkly lightning โšก๏ธ๐Ÿ’–

Meet Courtney on your mat with Yoga Tone at 9:30am followed by The Circuit at 12:00pm.

We love Tuesdayโ€™s for a reason! Come find out why tomorrow at .

๐——๐—ฟ๐—ผ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฌ๐Ÿญ ๐—™๐—ถ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐˜„๐—ถ๐˜๐—ต ๐—›๐—ฎ๐—ฟ๐—บ๐—ผ๐—ป๐˜†From group fitness to personal training we have got you covered - bod...
12/29/2025

๐——๐—ฟ๐—ผ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฌ๐Ÿญ
๐—™๐—ถ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐˜„๐—ถ๐˜๐—ต ๐—›๐—ฎ๐—ฟ๐—บ๐—ผ๐—ป๐˜†

From group fitness to personal training we have got you covered - body, mind + soul. Harmony has what you need to find your strength, and we are waiting for YOU! Sale in T-2 days.
Are you ready?!

Address

555 Lakeside Green Drive
Chestermere, AB
T1X1C5

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 10:30am
Saturday 9:30am - 10am
Sunday 9am - 9pm

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Our Story

Harmony Health and Fitness is a community studio in the heart of Chestermere, at the Lakeside Golf Club. We believe in inclusivity and helping provide a safe environment for our students to meet their best self.

During these challenging times, we are proud to offer virtual classes through our Online Studio. Join us live or go at your own pace with our recorded sessions!