Teresa Graham, Craniosacral Therapist and Holistic Practitioner

Teresa Graham, Craniosacral Therapist  and Holistic Practitioner Specializing in holistic health solutions for women since 1994, Teresa brings a professional, compassionate approach to each of your sessions and classes.

Sessions include Craniosacral Therapy, Reiki, Reflexology, Ayurvedic and more... Immersed in holistic well-being as a practitioner since 1994 (and personally long before that) I understand that your body, mind and spirit have the innate ability to heal, when given time and space to do so. Life is messy and stressful. We experience a multitude of changes, trauma and injury from our early years onwards. Becoming disconnected from your balanced state is easy, the challenge is reconnecting with yourself and maintaining your balance. I can help you with that.

​Advanced training in enhanced Craniosacral Therapy, Trauma Informed Care, Prenatal and Postnatal Massage, Reiki Master, Reflexology, Yin Yoga teaching... are just some of the skills that I bring to your sessions. Honouring the different phases of your life journey and the physical, emotional and mental shifts along that path, have all been a part of an ongoing desire to learn and share.

Taking care of yourself is not indulgent but necessary. You experience the benefits while also teaching those around you...
01/19/2026

Taking care of yourself is not indulgent but necessary. You experience the benefits while also teaching those around you about the importance of self care. Self care is foundational care for your mind, body and spirit πŸ’—

As you step into the week ahead, be your own cup of tea. You are amazing πŸ˜‰
01/18/2026

As you step into the week ahead, be your own cup of tea. You are amazing πŸ˜‰

β™₯️
01/18/2026

β™₯️

So much has been learned about the function of your Fascia through the past years...and the belief that there is still m...
01/17/2026

So much has been learned about the function of your Fascia through the past years...and the belief that there is still much to learn. Clients often experience how fascial is connected throughout their body, during a Craniosacral Therapy session. My hands may be working with the cranial bones and they are feeling tensions release in their hips or feet.
You can help keep your fascia healthy through good posture, yin yoga, long held stretches and hydration.

I hope you are gentle with yourself through the weekend and are presented with so many opportunities to love each day
01/16/2026

I hope you are gentle with yourself through the weekend and are presented with so many opportunities to love each day

In supporting local and small businesses there are so many ways that you can help. Some ideas?~Share a 5 star Review on ...
01/16/2026

In supporting local and small businesses there are so many ways that you can help. Some ideas?
~Share a 5 star Review on Google
~Share or repost their posts on your social media feeds
~Refer friends and family *
~Take a selfie before or after your session or shopping experience and tag the business

*Did you know that I keep track of referrals? When you have referred 5 people to me and they have booked and received a session then you receive a free one hour session. I'm so grateful for your trust 😊

Have you booked  your January special yet? There are two offerings this month and clients are really enjoying the soothi...
01/15/2026

Have you booked your January special yet? There are two offerings this month and clients are really enjoying the soothing relaxing break from the cold, damp grey days outside. What are clients saying? "The Abhyanga Massage feels so luxurious", "The warm oil used for this massage feels extra pampering and soothing", "30 minutes of Reiki was just what I needed for a quick pick me up", "oooo....the bed is heated and there's a fireplace!", "I was super stressed when I got here and now I just want to go home and nap"...
Book online:https://handtohealth.janeapp.com/locations/teresa-graham-craniosacral-therapy-holistic-therapies/book

Shared with client's permission AND so glad that she did because many women experience this whether from pregnancy or ot...
01/14/2026

Shared with client's permission AND so glad that she did because many women experience this whether from pregnancy or other reasons.
Not the focus of the session but a great benefit experienced! Craniosacral Therapy continues to amaze me in what clients gain from their sessions.

Being kind to yourself is important and healing πŸ’—
01/13/2026

Being kind to yourself is important and healing πŸ’—

Clients often ask how often they should book for a session and how many sessions they will need. While there is no defin...
01/11/2026

Clients often ask how often they should book for a session and how many sessions they will need. While there is no definitive measure because each person responds to Craniosacral Therapy differently, I've given suggestions and ideas on my website that may answer some of your questions. Read more...
https://www.handtohealth.com/how-many-craniosacral-therapy-sessions.html

How often and when should you book in for Craniosacral Therapy? This page provides some answers.

I experience this every day when working with clients. As I wait and listen, your body always shows me where to place my...
01/10/2026

I experience this every day when working with clients. As I wait and listen, your body always shows me where to place my hands for the most effective session for you.

Address

46013 Gore Avenue, Unit 2
Chilliwack, BC
V2P1Z5

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 6pm
Friday 10am - 7pm
Saturday 10am - 6pm

Telephone

+14036200561

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