10/15/2025
New Learnings In Craniosacral Therapy ~ Use It Or Lose It
Tunnel Vision, Devices & Your Nervous System
In it's innate wisdom our body will begin to shut down those functions not being used, and direct those energies elsewhere in the body. You may experience it in the shortening of muscles from maintaining repetitive postures, such as sitting at a desk each day.
Adults, teens and kids are looking in 1 direction, often for extensive periods of time, looking at devices, computer screens, tvs and other devices... Peripheral vision, no longer needed, begins to lessen, as Tunnel vision moves to the forefront. Remember if we don't use it we lose it.
Peripheral vision detects motions and shapes at the edges of your view. It provides our human nature with a sense of safety and protection.
When peripheral vision is diminished your Nervous System spikes in alarm responses more easily, arousing fight/flight responses. Tunnel vision can throw off gross motor skills and cause imbalance in the vestibular system.
