Space to Breathe, Room to Grow

Space to Breathe, Room to Grow Growth & healing in the company of women

Abuse is not what you might think it is.  Beyond broken bones, blood, battering...it's often hidden from others and leav...
04/20/2026

Abuse is not what you might think it is. Beyond broken bones, blood, battering...it's often hidden from others and leaves a woman more confused than bruised. 1 in 4 women are experiencing emotionally destructive marriages, and might not realize that's what is wrong. Emotional, psychological, intellectual abuse (and others) can be subtle and very confusing.

At the centre of all abuse is control and power.
This is not how marriage is meant to serve both partners.

🥂 Cheers to a beautiful new year 🥂
01/08/2026

🥂 Cheers to a beautiful new year 🥂

Yes.
09/25/2025

Yes.

Not to be taken lightly ~Galatians 6:7
07/16/2025

Not to be taken lightly ~
Galatians 6:7

The word 'devil' means slanderer.  I've heard this twice recently,  in different sermons. It resonates, as do other desc...
03/21/2025

The word 'devil' means slanderer. I've heard this twice recently, in different sermons. It resonates, as do other descriptions: accuser, deceiver, adversary, father of lies. He twists truth, causing us to doubt the goodness of God and others. It's not just what the devil is; it's what he does.

But take heart.

"While deception clouds reality, it cannot erase truth. God’s light is always brighter than the darkest lie." ~ Shaneen Megji

02/27/2025

Something to think about...

This phrase came up in a webinar yesterday and it's stuck in my head.  Kindness was defined as speaking honestly about h...
01/06/2025

This phrase came up in a webinar yesterday and it's stuck in my head. Kindness was defined as speaking honestly about how we experience each other, coming from a place of genuine care & concern. Niceness is pleasant & agreeable yet can be more self-serving.

This makes me think of the difference between peacemakers and peacekeepers. A peacemaker will pursue resolution, even if it gets uncomfortable. A peacekeeper will maintain harmony by avoiding conflict. Yet Jesus said blessed are the peacemakers...

Things that make me go hmmm...
What do you think?

04/01/2024
For women in the Chilliwack area, the next grief support group begins October 3rd.  While this is a faith-based ministry...
09/13/2023

For women in the Chilliwack area, the next grief support group begins October 3rd. While this is a faith-based ministry, any woman experiencing grief who is seeking support and understanding will feel welcome. Contact me here or email groupsforhealing@gmail.com for pricing and registration.

Pass on this information to those who might be interested!

One of my favourites.  Inspires me to read, to understand, to grow, and to use my voice.  And check out the source 😄
06/26/2023

One of my favourites. Inspires me to read, to understand, to grow, and to use my voice.

And check out the source 😄

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