Jennifer Michaud and Associates

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Jennifer Michaud and Associates

We are a team of warm and welcoming Therapists skilled in mental & emotional health ✨

08/11/2024

🌿✨ The Holistic Health Hustle: Because Who Needs Balance? ✨🌿

Have you ever tried to balance your emotional, mental, physical & spiritual health? It’s like juggling flaming swords while riding a Unicorn—exciting but slightly dangerous! 😂 That’s why Karina & I have joined forces! Our vision is to collaborate and create a space where multiple holistic needs can be met at ONE location! To lessen the burden of “where to start” and work alongside other Practitioners that value health & wellbeing.

Come in and say hi 👋 See our space and let the health vibes speak for themselves!

✅ Registered Clinical Counselling
✅ Registered Holistic Nutritionist
✅ Hormone & Gut Health Specialist
✅ Registered Massage Therapy
✅ Naturopath
✅ Registered Yoga Therapy

In the works:

✨ Chiropractic Care
✨ Holistic Skin Care
✨ Energy Healer/Reiki

So here’s to holistic health! Let’s just say we’re all “working on it.” What’s your funniest health fail? Share below! 😂👇

02/11/2024

Complimentary Wellness Sessions! Follow & like

November 1st Let’s Do This!

02/11/2024

The link between gut health and mental health is known as the “gut-brain axis.” Nutrition & Mental Health are not separate entities. Follow & like to learn more and to participate in her free Final 60 Program!

1. **Gut Microbiome**: The gut has many bacteria that can affect brain function and mood. They produce neurotransmitters like serotonin, which helps regulate mood.

2. **Serotonin Production**: Most of the body’s serotonin is made in the gut, so a healthy gut can support better mood and reduce anxiety and depression.

3. **Inflammation**: An unhealthy gut can cause inflammation, which is linked to mental health issues like anxiety and depression.

4. **Stress Response**: Stress can disrupt gut health, leading to “leaky gut,” which can affect both digestion and mental well-being.

5. **Diet**: Eating a diet rich in fiber and fermented foods supports gut health, while high sugar and processed foods can harm it.

6. **Communication**: The gut and brain communicate with each other, meaning gut health can affect mental health and vice versa.

In short, a healthy gut can help improve mental health, and addressing gut issues may alleviate some mental health symptoms.

30/10/2024

I am so excited (and proud) to introduce our Clinic’s Partnership with BODY MIND NUTRITION by Karina Michaud, Registered Holistic Nutritionist and Hormone Specialist! And if you guessed it via the last name, yes we are Sisters……but I won’t disclose who is older ;)

We are both incredibly passionate advocates and consumers of Holistic Health Practices and have joined forces to share our Knowledge and Experience in the field. Our philosophy is simple, we are “Better Together,” and want to bring awareness and wellness to our Community through conversation & education.

Please follow and like to learn more about our collaboration and stay tuned for November 1st Giveaways!

30/10/2024

Doors are open & so are our Bookings! New Location is in full swing and we have exciting new services to share with you! Stay tuned for more details & upcoming giveaways!

24/09/2024

It is with mixed emotions and some apprehension that I share with you the closing/sale of our Langley Counselling Practice as of January 1, 2025. As many of you know, over the last few years I have been on my own journey to and through Motherhood. I have gone back and forth on how I can be the best Mother and continue to run two successful companies, and in the end there were some variables that were going to be difficult to manage at this stage in my life with such a young family.

Over the last year we have been in the planning mode of building and opening a Holistic Wellness Centre, we have completed Construction and our doors are now open in Chilliwack.

Your continued care and support is my biggest concern and focus. I will ensure that you are provided with options for transitional care in Langley and you will be receiving a second notification from me in the upcoming weeks with recommended Colleagues and other Counselling Agencies located in Langley if you wish to continue on your Therapeutic Journey.

Additionally, my current clients are welcome to continue sessions with me through a virtual format and/or if you wish to take the scenic drive out to Chilliwack BC! My days of work will be Tuesdays & Fridays from 10am-3pm. Our new Centre will be a Wellness Collaborative offering Therapy, Holistic Nutrition, Registered Massage Therapy & Naturopathic Care. If you wish to continue in person sessions at the Chilliwack Location, perhaps it could turn into a full self-care day!

The next few months will be a balancing act of returning from maternity leave, opening a new location and closing another. I will be offering closing sessions for all my Langley clients and will be sending out opportunities for that as soon as I am able.

I cannot thank everyone enough for entrusting me with your care and journey. I have had my Langley Location since 2013 and I will be leaving a piece of my heart behind with this closure/sale. Your growth and healing process has been an honour to witness. Thank you for allowing me to walk alongside you.

In Wellness,
Jennifer

08/04/2024

Rental Space Available for Clinical Counsellors and/or Life Coach Practitioners looking for a warm & inviting space to see clients in Private Practice.

Perfect for new Clinicians starting out in Private Practice wanting to keep overhead costs low as you grow your business.

- Beautiful Office Space (8661 201 Street Langley)
- Access to Beautiful Gym
- Safe & Secure Building with Security
- Utilities Included: WIFI, Hydro
- Opportunity to facilitate Virtual & In Person Apts in a quiet & professional setting
- Weekday, Evening & Weekend Session Blocks Available
- Rental Rate $200/day
- 1yr Commitment Required

DM or call 604-615-7957 for more information!

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 19:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 19:00
Friday	09:00 - 19:00
Saturday	09:00 - 19:00
Sunday	09:00 - 19:00

Website

https://www.jennifermichaudassociates.com/

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