Jennifer Michaud and Associates

10/05/2025

🌟 Now Offering Healing Through EMDR Therapy at Jennifer Michaud & Associates INC. 🌟

Did you know that Eye Movement Desensitization and Reprocessing (EMDR) therapy can be a transformative tool for healing from trauma, abuse/neglect and so many other mental health challenges? 🧠✨

This specialized type of therapy can help an individual deconstruct negative internal beliefs and rewire a more positive internal belief system.

EMDR is designed to help individuals process and integrate traumatic memories by using bilateral stimulation (light therapy, sound therapy, tactile therapy), which can significantly reduce symptoms of PTSD, anxiety, and depression. Many people find relief after just a few sessions, allowing them to reclaim their lives and well-being.

Whether you're dealing with past trauma or simply seeking to improve your mental health, EMDR offers a path toward healing and resilience.

Sessions are 50 minutes and the cost is $168.00. Direct Billing is available for eligible plans, such as Pacific Blue Cross.

Check out this short video to learn more about this amazing intervention:

https://youtu.be/dsh3b3pQBrI?si=iamcVxsQMVAoC31Z

If you or someone you know could benefit from this therapy, don’t hesitate to reach out for support 🌿


Jennifer Michaud and Associates
604-230-5475
jennifermichaudassociates@outlook.com

EMDR, or Eye Movement Desensitization and Reprocessing, is a form of therapy provided by a trained professional. Individuals who have experienced a traumatic...

09/14/2025

Offering $90 counselling sessions with Intern Victoria! Victoria joins our clinic with amazing clinical experience in Family Therapy/Work, Substance Use, Dual Disorders, and child/family advocacy to name a few! Victoria will be creating her own clinical caseload under regular supervision and consultation. Victoria is offering both in person and virtual sessions.

A note from Victoria: “Throughout my training, I have had the privilege of working with individuals from various backgrounds, each with their own unique stories and challenges. This experience has reinforced my belief that every person possesses the strength and capability to overcome obstacles and achieve personal growth. I strive to create an environment where clients feel comfortable sharing their thoughts and feelings, allowing for genuine exploration and healing.

I offer individual, couples, and family counselling, recognizing that the dynamics of relationships can play a significant role in one’s mental health and overall well-being. I approach each session with empathy and an open mind, ensuring that the therapeutic process is tailored to the specific needs of each client or family unit. My goal is to foster a collaborative relationship where clients feel empowered to take an active role in their healing journey.”

Victoria’s Internship is the last stepping stone to complete her Masters Degree in Counselling Psychology. She is experienced, eager and ready to connect. If you are interested in booking a session with Victoria DM, text, call or email us today. Victoria’s schedule is filling up quickly.

Text or Call 604-230-5475
Email: jennifermichaudassociates@outlook.com

09/05/2025

Welcoming Victoria! Victoria will be joining our Team this September as a Counselling Intern offering low cost sessions! Victoria specializes in children, youth & young adults.

This is a fantastic opportunity for anyone seeking support while also helping our students gain valuable experience. Our Practicum Students have completed the bulk of their Masters Degree and are now looking to put their knowledge into clinical practice.

✨ What to Expect:

- Compassionate and professional guidance
- A safe and supportive environment
- Affordable rates to make mental health care accessible

Our students are supervised by experienced Registered Clinical Counsellors ensuring you receive quality care. Whether you’re facing challenges or just need someone to talk to, we’re here for you!

📅 Book your session today and take the first step towards a healthier you.


Jennifer Michaud and Associates

08/06/2025

Welcoming Mykala ❤️ 33 Hearts Healing

11/08/2024

🌿✨ The Holistic Health Hustle: Because Who Needs Balance? ✨🌿

Have you ever tried to balance your emotional, mental, physical & spiritual health? It’s like juggling flaming swords while riding a Unicorn—exciting but slightly dangerous! 😂 That’s why Karina & I have joined forces! Our vision is to collaborate and create a space where multiple holistic needs can be met at ONE location! To lessen the burden of “where to start” and work alongside other Practitioners that value health & wellbeing.

Come in and say hi 👋 See our space and let the health vibes speak for themselves!

✅ Registered Clinical Counselling
✅ Registered Holistic Nutritionist
✅ Hormone & Gut Health Specialist
✅ Registered Massage Therapy
✅ Naturopath
✅ Registered Yoga Therapy

In the works:

✨ Chiropractic Care
✨ Holistic Skin Care
✨ Energy Healer/Reiki

So here’s to holistic health! Let’s just say we’re all “working on it.” What’s your funniest health fail? Share below! 😂👇

11/02/2024

Complimentary Wellness Sessions! Follow & like

November 1st Let’s Do This!

11/02/2024

The link between gut health and mental health is known as the “gut-brain axis.” Nutrition & Mental Health are not separate entities. Follow & like to learn more and to participate in her free Final 60 Program!

1. **Gut Microbiome**: The gut has many bacteria that can affect brain function and mood. They produce neurotransmitters like serotonin, which helps regulate mood.

2. **Serotonin Production**: Most of the body’s serotonin is made in the gut, so a healthy gut can support better mood and reduce anxiety and depression.

3. **Inflammation**: An unhealthy gut can cause inflammation, which is linked to mental health issues like anxiety and depression.

4. **Stress Response**: Stress can disrupt gut health, leading to “leaky gut,” which can affect both digestion and mental well-being.

5. **Diet**: Eating a diet rich in fiber and fermented foods supports gut health, while high sugar and processed foods can harm it.

6. **Communication**: The gut and brain communicate with each other, meaning gut health can affect mental health and vice versa.

In short, a healthy gut can help improve mental health, and addressing gut issues may alleviate some mental health symptoms.

10/30/2024

I am so excited (and proud) to introduce our Clinic’s Partnership with BODY MIND NUTRITION by Karina Michaud, Registered Holistic Nutritionist and Hormone Specialist! And if you guessed it via the last name, yes we are Sisters……but I won’t disclose who is older ;)

We are both incredibly passionate advocates and consumers of Holistic Health Practices and have joined forces to share our Knowledge and Experience in the field. Our philosophy is simple, we are “Better Together,” and want to bring awareness and wellness to our Community through conversation & education.

Please follow and like to learn more about our collaboration and stay tuned for November 1st Giveaways!

10/30/2024

Doors are open & so are our Bookings! New Location is in full swing and we have exciting new services to share with you! Stay tuned for more details & upcoming giveaways!

09/24/2024

It is with mixed emotions and some apprehension that I share with you the closing/sale of our Langley Counselling Practice as of January 1, 2025. As many of you know, over the last few years I have been on my own journey to and through Motherhood. I have gone back and forth on how I can be the best Mother and continue to run two successful companies, and in the end there were some variables that were going to be difficult to manage at this stage in my life with such a young family.

Over the last year we have been in the planning mode of building and opening a Holistic Wellness Centre, we have completed Construction and our doors are now open in Chilliwack.

Your continued care and support is my biggest concern and focus. I will ensure that you are provided with options for transitional care in Langley and you will be receiving a second notification from me in the upcoming weeks with recommended Colleagues and other Counselling Agencies located in Langley if you wish to continue on your Therapeutic Journey.

Additionally, my current clients are welcome to continue sessions with me through a virtual format and/or if you wish to take the scenic drive out to Chilliwack BC! My days of work will be Tuesdays & Fridays from 10am-3pm. Our new Centre will be a Wellness Collaborative offering Therapy, Holistic Nutrition, Registered Massage Therapy & Naturopathic Care. If you wish to continue in person sessions at the Chilliwack Location, perhaps it could turn into a full self-care day!

The next few months will be a balancing act of returning from maternity leave, opening a new location and closing another. I will be offering closing sessions for all my Langley clients and will be sending out opportunities for that as soon as I am able.

I cannot thank everyone enough for entrusting me with your care and journey. I have had my Langley Location since 2013 and I will be leaving a piece of my heart behind with this closure/sale. Your growth and healing process has been an honour to witness. Thank you for allowing me to walk alongside you.

In Wellness,
Jennifer

04/08/2024

Rental Space Available for Clinical Counsellors and/or Life Coach Practitioners looking for a warm & inviting space to see clients in Private Practice.

Perfect for new Clinicians starting out in Private Practice wanting to keep overhead costs low as you grow your business.

- Beautiful Office Space (8661 201 Street Langley)
- Access to Beautiful Gym
- Safe & Secure Building with Security
- Utilities Included: WIFI, Hydro
- Opportunity to facilitate Virtual & In Person Apts in a quiet & professional setting
- Weekday, Evening & Weekend Session Blocks Available
- Rental Rate $200/day
- 1yr Commitment Required

DM or call 604-615-7957 for more information!