Bowline Mental Health Services

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Bowline Mental Health Services

Creative and unique mental health services that meet your individual needs. bowlinementalhealth.ca

06/26/2025

This tree with its visible network of roots, is solid and strong, with new growth pushing through. Up higher, the leaves bend and flow in response to the seasons, the wind, the rain, the sun.

It is easy to let life happen by responding or reacting to the seasons. I can choose to notice when I am being blown around by the wind and seasons of life and take hold of the roots , to ground myself in my values and purpose. Grateful for connection and time to listen to nature’s teachings.

05/05/2025

Another resilient mind workshop is in the books with the . We are happy that the chilliwack fire department sees mental health has an important issue and does what they can to manage exposure and on going struggles. We are thankful for this opportunity to speak with the new recruits as they start a new career in the fire service on the right foot.

04/29/2025

Did you know Josh is a first responder?
As a paid-on-call firefighter and a member of the Chilliwack Fire Department’s Critical Incident Debriefing Team, Josh has firsthand experience with the unique challenges that firefighters and other first responders face every day. We’re convinced that this and adventure therapy can help a lot of people in the first responder community.

If you’ve been searching for a counsellor who truly gets it—someone who not only understands mental health but has lived the life of a firefighter—Josh is here for you.

Reach out today. He’s always up for a conversation and always happy to help. 💚 🌿

04/21/2025

Almost forgot this was the whole point.
Not the grind, not the deadlines, not the noise.
Just sun on the water, quiet laughs, and time that doesn’t ask for anything in return.
Grateful for moments like these—and the people who remind me to slow down and soak it in.

04/11/2025

Can you guess our favourite colour ???? We will give you a hint. There’s more of it outside than inside. adventuretherapy

04/10/2025

Sometimes we only notice the surface—the green, the shape, the shine. But beneath every leaf is a network, intricate and alive.

This image shows the veins of a leaf, stripped of its outer skin. What’s left is the framework that supports it—the hidden structure that carries life.

Just like our bodies. Just like our minds.

Mental health is often unseen, running quietly beneath the surface. But it’s what keeps everything moving. At Bowline, we believe in exploring and supporting the inner systems—gently, curiously, and with courage.

Let’s stop just looking at the outside. Let’s start tending to what’s within.

04/04/2025

Fly fishing season is here!
Fly fishing isn’t just about catching fish—it’s about being present, practicing patience, and refining your technique. Just like in life, success on the water comes from preparation, practice, and adaptability.
🪶 Pick the Right Fly – Just as we must choose the right tools to navigate life’s challenges, selecting the right fly requires observation and understanding of the environment. What’s hatching? What’s the water telling you? What are you after? What’s the season?
🎯 Perfect Your Presentation – A well-placed cast can mean the difference between a missed opportunity and a perfect drift. Approach each cast with intention, focus on your form, and trust the process.
⏳ Practice with Diligence – Fly fishing is an art. The more you practice, the more fluid and natural it becomes. The same goes for mental wellness—consistency and self-awareness leads to growth.
Fly fishing is more than a sport; it’s a journey in patience, precision, and presence. Next time you step into the river, or find a lake, take a deep breath, embrace the rhythm of the cast, and let your experience guide you. 🌊. If you need some help with that, just reach out :)

01/17/2025

Eagles utilize the winds of a storm to rise up high and sore. Some incredible mornings on the water lately, calm and peaceful waters quickly turn to wind and waves. The eagle presented a perfect opportunity for reflection. How do you use the storms of this life to rise above and stay on top of life’s ebbs and flows.

01/01/2025

A New Year, A New Adventure:
Happy New Year from Bowline Mental Health Services!

As we dive into this fresh chapter, we want to remind you that the journey ahead is full of potential—especially when it comes to your mental health. It’s easy to get caught up in resolutions, but what if this year, you focused on growth, self-discovery, and creating the life you want, one step at a time?

At Bowline, we believe mental health isn’t just about getting through tough times—it’s about exploring new ways to feel better, connect deeper, and be kind to yourself as you navigate life’s highs and lows. Whether you’re facing challenges head-on or just looking to better understand yourself, we’re here to help you chart your course.

So, take a deep breath, embrace the unknown, and know that every small move you make toward well-being is a win. We’ve got your back, and we’re excited to be part of your adventure this year.
Here’s to new beginnings, fresh perspectives, and the courage to keep moving forward.

– The Bowline Mental Health Services Team

12/25/2024

A very Merry Christmas to all! From our Bowline family to yours! May the Joy of this Christmas season be with you in all the adventures ahead! Josh, Kelly, Monique, and Ben 🎄

11/06/2024

Excited to announce that Kelly Tebrinke has joined the Bowline team on a part-time basis to provide adventure therapy services!

As a clinical counsellor, Kelly specializes in helping people strengthen their relationships. Whether you’re struggling with communication, empathy, or interpersonal skills, Kelly has the expertise to guide you. Kelly is certified as a leadership coach by the International Coaching Federation. She can help you overcome obstacles, discover new possibilities, and transform your life. Reach out to book with Kelly today—she's here to help you!

06/28/2024

🌲 Why Shelter Building is an Awesome Adventure Therapy Activity 🌲

Building a shelter in nature is a powerful way to boost teamwork, problem-solving skills, and creativity! 🛠️ It fosters trust, enhances practical survival skills, and gives a huge confidence boost. Plus, it’s a great workout and helps you reconnect with nature. 🌿 By focusing on the task, you’ll find mindfulness and resilience, making it an all-around empowering experience. 💪

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Address

Chilliwack, BC

Telephone

+16046700082

Website

http://bowlinementalhealth.ca/

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