Bowline Mental Health Services

Bowline Mental Health Services Creative and unique mental health services that meet your individual needs. bowlinementalhealth.ca

12/12/2025

The calm after the storm.

Had the pleasure of paddling at Cultus Lake on some incredibly calm water today. A reminder that storms will pass, allowing us to experience calm afterwards. Yet, the debris remains for some time.

We are here to help navigate life after the metaphorical storm and find opportunities for recovery and growth. Let us know if you’d like the support of a therapist while paddling through your debris.

12/11/2025

The power of this water is incredible. Stay safe out there!

11/08/2025

I’m always surprised how all these fish got past us…
I guess you can’t catch them all!

It’s been another great year on our local systems, and we still have a couple more weeks of adventures!

11/06/2025

After a day of rain, that sunny sky can look like a dream!

Find the sunshine in your life!

🌿

Have you spent a sunrise out in the river this fall?? It’s a great way to start the day. Give it a try. ...
10/24/2025

Have you spent a sunrise out in the river this fall??

It’s a great way to start the day. Give it a try.

The lateral line on a coho salmon. Can you relate? Salmon have something called a lateral line, a very acute sense that ...
10/01/2025

The lateral line on a coho salmon. Can you relate?

Salmon have something called a lateral line, a very acute sense that helps them feel tiny shifts in the water around them. It’s how they read the currents, avoid danger, stay in tune with their environment, and swim closely together in tight schools.

We don’t have a lateral line, but we do have something like it: intuition, emotions, body signals. The little cues that tell us when something’s off, or when we’re pushing too hard, when we feel the weight of stress, or when the vibe in a room shifts.

Are you picking up on some of these cues? And if you are, what are you doing about it ?

The more aware we become of the “currents” around us and inside us, the smoother we can navigate life, and the better we can handle the challenges and difficulties.

Maybe we can help you be more in tune with your “lateral line”, and help you develop the tools to navigate through what it’s telling you.

Great day on the river today. We are setup with a brand new (to us) river boat. New sturgeon setups (thanks for the hook...
09/17/2025

Great day on the river today.

We are setup with a brand new (to us) river boat.
New sturgeon setups (thanks for the hook up .guiding )
And some early success out on the water!

We are taking bookings for fall sturgeon and salmon trips. Incorporating mental wellness and personal growth in all our adventures!









Friday afternoon views 😍
08/22/2025

Friday afternoon views 😍

Do you have questions about using your benefits to access adventure therapy? You're not the only one!Questions about ben...
08/14/2025

Do you have questions about using your benefits to access adventure therapy? You're not the only one!

Questions about benefits are some of the most frequent that come through to us. Hopefully this helps answer some of those for you. Each plan is a little different, so feel free to check with us to ensure that your plan covers our services.

Remember, we are Registered Clinical Counsellors, so if your plan lists that title, you're in the clear!

Let us know if you have any other questions that you're interested in hearing about!

This tree with its visible network of roots, is solid and strong, with new growth pushing through. Up higher, the leave...
06/26/2025

This tree with its visible network of roots, is solid and strong, with new growth pushing through. Up higher, the leaves bend and flow in response to the seasons, the wind, the rain, the sun.

It is easy to let life happen by responding or reacting to the seasons. I can choose to notice when I am being blown around by the wind and seasons of life and take hold of the roots , to ground myself in my values and purpose. Grateful for connection and time to listen to nature’s teachings.

Another resilient mind workshop is in the books with the . We are...
05/05/2025

Another resilient mind workshop is in the books with the . We are happy that the chilliwack fire department sees mental health has an important issue and does what they can to manage exposure and on going struggles. We are thankful for this opportunity to speak with the new recruits as they start a new career in the fire service on the right foot.

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Chilliwack, BC

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+16046700082

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