Dawn Reynolds Yoga

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Dawn Reynolds Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dawn Reynolds Yoga, Alternative & holistic health service, Chilliwack, BC.

08/15/2021

“Time flows in a strange way on Sundays and sights become mysteriously distorted.“
-H.Murakami

There’s something magical about a Sunday…the slowness, the space and the underlying excitement of what lies just beyond the sun and the moon of the day.

I hope you enjoy this perfect Sunday, I hope to see you in a public class this week at Haven Yoga & Wellness

Monday Hatha 10am
Tuesday Hatha 6pm
**Wednesday Yin 730pm is with Amanda this week!**
Friday YinYang 10am

😌🙏🏻

08/10/2021

It’s back!!!
And it’s already filling up so don’t delay your registration, space will be limited for this event!

I’m literally over the moon to be bringing…

“root.renew.rise…
An Ecstatic Breathwork Experience”

…back to Haven Yoga & Wellness

Bring a pen, bring a journal, bring an open mind and most importantly, an open heart.

We’re going to breathe like you’ve never breathed before and have an experience like no other!

I’d LOVE for you to join me and experience this for yourself.

DM me if you have any questions, the sign up link is in my profile, or pop onto your MINDBODY and sign up at Haven Yoga & Wellness!

08/02/2021

This pretty much sums up my Sunday and I ain’t even mad about it!

Be sure to take some serious time for JUST YOU over this long weekend!

After some r&r and a little vacation, I’m back in the studio for public classes at Haven Yoga & Wellness. I’d love to see you this week!

Tuesday 6pm Hatha
Wednesday 730pm Yin
Friday 10am Yin/Yang

✌🏻😘

07/11/2021

Another beautiful Sunday! What a privilege it is to be alive!

Hey, why don’t you join me for a class this week! Find me at Haven Yoga & Wellness

Monday Hatha 10am
Tuesday Hatha 6pm
Wednesday Yin 730pm
Friday Yin Yang 10am

And join me for my last week of classes at Garrison Yoga

Wednesday Flow 815am
Thursday Gentle Hatha 9am
Thursday Yin Yang 1030am

Come + roll out your mat! ✌🏻😘

06/06/2021

💨

Vayus
Anahata
Wind

Join me for a class this week as we explore the Air Element!

Find me at Haven Yoga & Wellness
Monday-Hatha 10am
Tuesday-Hatha 6pm
Wednesday-Yin 730pm
Friday-Yin Yang 10am

Find me at Garrison Yoga
Wednesday-Flow 815am
Thursday-Gentle Hatha 9am
Thursday-Yin Yang 1030am

And find me in the online studio on demand! Link in comments.

I’ll see you on the mat! 🙏🏻

05/31/2021

Come see me for a class this week!

Pre-registration is still a requirement under the current provincial health orders for public classes so don’t delay! Classes fill up quickly!

Find me at:

Haven Yoga & Wellness
Monday Hatha 10am
Tuesday Hatha 6pm
Wednesday Yin 730pm
Friday Yin/Yang 10am

Garrison Yoga
Wednesday Flow 815am
Thursday Gentle Hatha 9am
Thursday Yin/Yang 1030am

See you on the mat! ❤️

05/26/2021

The news we’ve all been waiting for...the return to YOGA is here! 🥰

Come see me WEDNESDAY at Haven Yoga & Wellnesss for
YIN at 730pm. **WAITLISTED**

Come see me THURSDAY Garrison Yoga for
GENTLE HATHA at 9m &
YIN YANG at 1030am.

And again on FRIDAY at Haven Yoga & Wellness for
YIN YANG at 10am.

As before, pre-registration is a requirement for group classes. If you have any questions or concerns about returning to the studios, please reach out!

I literally CANNOT WAIT to see you!

04/29/2021

Ardha Uttanasana
👂🏻ARRd-ha OOtan-AHSana

Please select the correct answer:

What is true about Half Standing Forward Fold?

1️⃣ It’s a complete pose
2️⃣ It’s a transition
3️⃣ Fingertips connect to the mat
4️⃣ Hands are placed on the shins
5️⃣ Legs are straight
6️⃣ Knees are slightly bent
7️⃣ All of the above

Sure. There’s this general picture of how a pose should look.

But...how about we adapt postures to meet our strength and limitations as individual practitioners instead of holding ourselves to an unreasonable expectation of what our bodies can do or want to do day to day...

😘😘

04/25/2021

Here’s your weekend PSA my dear friends...

Slow down.

Slow down your reacting.
Slow down your eating.
Slow down your walking.
Slow down your speaking.
Slow down your breathing.
Slow down your breathing.
Slow down your breathing.

Slow living is good living.

03/07/2021

Truth seal.

Tattva mudra reminds us that our fundamental essence, our truest Self is whole, transcendent, pure and unchanging.

Come stand in your truth with me this week as we explore Satya on our mats.

Pre-registration is open for all public classes & you can find me here👇🏻

MAMBA CYCLE
Monday, 6pm: Yin

Haven Yoga & Wellness
Monday, 10am: Hatha
Tuesday, 6pm: Hatha
Wednesday, 730pm: Yin
Friday, 10am: Yin Yang

Garrison Yoga
Wednesday, 815am: Flow
Thursday, 9am: Gentle Hatha
Thursday, 1030am: Yin Yang

🔥

02/28/2021

A Sunday well spent brings a week of content. 🙏🏻

Here’s my upcoming, public teaching schedule just in case you wanted to plan out your week! Pre-registration is open, I can’t wait to see you! 😍

MAMBA CYCLE
Monday, 6pm Yin

Haven Yoga & Wellness
Monday, 10am Hatha
Tuesday, 6pm Hatha
Wednesday, 730pm Yin
Friday, 10am Yin Yang

Garrison Yoga
Wednesday, 815am Flow
Thursday, 9am Gentle Hatha
Thursday, 1030am Yin/Yang

**Ascend Clients
You have two options for your Yin series now! Tuesday or Thursday. We begin this week! Speak to Donna in the office!

Address

Chilliwack, BC
V2R3T4

Website

http://www.dawnreynoldsyoga.com/

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