Sage Reflexology

Sage Reflexology Sage Reflexology

Empowering Wellness Through Foot and Facial Reflexology

It’s my birthday weekend and I wanted to give something back to you!Starting and growing my business has been rooted in ...
03/27/2026

It’s my birthday weekend and I wanted to give something back to you!

Starting and growing my business has been rooted in care, connection and calm and I’m so grateful for the support from this community.
So I’m celebrating with a little Rest & Restore giveaway!

One winner will receive:
🤍A 60 minute Foot Reflexology session
🤍A 45 minute Facial Reflexology session
🤍A Sleep Well kit from Saje
🤍A cozy sleep mask + bath soak

To enter:
🤍 Follow my page
🤍 Like this post
🤍 Tag a woman (or every women) who could use some rest

Open to Chilliwack area residents only. This giveaway is not endorsed by Instagram.
Winner will be announced Monday, March 30🤍 it will be posted on my stories and I will message you directly.

So many of my clients come in exhausted and leave feeling lighter, calmer and ready for the best sleep they have had in ...
03/24/2026

So many of my clients come in exhausted and leave feeling lighter, calmer and ready for the best sleep they have had in weeks.

That is something worth sharing.

If you know someone who needs a reset: Refer them and you BOTH receive $15 off your next sessions.

The best kind of self-care is the one you share. 💜

03/21/2026

Reflexology joke of the day:
What kind of socks should you wear to reflexology?

Toe socks 😆

Don’t worry, you don’t actually need them.
Just bring your tired feet, I’ll take care of the rest.

After your reflexology session, drink lots of water.Reflexology helps stimulate circulation and the lymphatic system, wh...
03/14/2026

After your reflexology session, drink lots of water.
Reflexology helps stimulate circulation and the lymphatic system, which supports your body in releasing toxins. Drinking water afterwards helps flush everything out and supports your body as it rebalances.
If you’re someone who struggles to drink plain water, adding flavoured electrolytes can make it easier and help replenish minerals too.
A little hydration after your session goes a long way in helping your body feel its best.

It’s never too late to follow your dreams.At 49, I became a group fitness and weight training instructor. At 56, I becam...
03/09/2026

It’s never too late to follow your dreams.
At 49, I became a group fitness and weight training instructor. At 56, I became a reflexologist.

Along the way, there was definitely a little voice that whispered, “You’re too old” but my mind was made up. I had goals, I had passion, and I knew I still had more to learn and more to give.

So I followed that bigger voice inside me, the one that said go for it.

We are never done growing. We are never done learning and we are never too old to start something that lights us up.

Keep having goals.
Keep learning.
Keep believing in yourself.

Your dreams don’t have an expiry date.

Today is International Women’s Day, and I’m feeling really grateful for the incredible women in my life.From the women i...
03/08/2026

Today is International Women’s Day, and I’m feeling really grateful for the incredible women in my life.

From the women in my family who have shaped me, to the mentors who have guided and inspired me, to the amazing clients who trust me with their wellness , I’m surrounded by strength, kindness, resilience, and heart every single day.

Being able to support women through my work in reflexology is something I never take for granted. Watching women take time for themselves, heal, rest, and grow is such a privilege.

Today I’m celebrating all of you. Thank you for being part of my world. 💜

Self-care era: activated!Sage Reflexology is in her self-care era and so is .I love seeing “We’re in our self-care era”...
03/03/2026

Self-care era: activated!
Sage Reflexology is in her self-care era and so is .
I love seeing “We’re in our self-care era” on the window at The Local Space in because it’s such a good reminder that this isn’t a trend, it’s a shift.

Taking care of yourself isn’t indulgent.
It’s responsible.
It’s mature.
It’s powerful.
Whether it’s new cozy clothes, quiet time, or an hour on my reflexology table, we all deserve to feel supported and restored.

This is your sign to book the appointment, buy the thing, take the walk, drink the water, rest the body.
We’re not burning out anymore.
We’re taking care of ourselves on purpose!

Address

Chilliwack, BC
V2P1A9

Telephone

+16043167816

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