Dr. Vanessa Forstbauer, Naturopathic Doctor

Dr. Vanessa Forstbauer, Naturopathic Doctor Dr. Vanessa Forstbauer is a Naturopathic Doctor in private practice at Restorative Health, an integr

Dr. Vanessa Forstbauer grew up in Chilliwack heavily involved in sports, community and her family's award-winning organic/biodynamic farm: Forstbauer Family Natural Food Farm. Her love for good food, community, health and sports fed her ambitions to work in healthcare so that she could empower people to be their best selves by helping them achieve optimum health. After high school graduation, Dr.

Forstbauer went on to compete for the University of Victoria Vikes Women's basketball team while she completed a Bachelor of Science in Kinesiology. Upon graduating, she followed her dreams and explored the world of medicine deciding her future would be in the field of naturopathic medicine. During the four years that Dr. Forstbauer was completing her medical training at the Canadian College of Naturopathic Medicine she continued to be heavily involved in the community around her. Amoung her involvements was a fundraising campaign where she raised over $5000 for subsidized integrative cancer care and donated 20 inches of her hair to make wigs for cancer patients (where this page had it's start as Hair for Cancer Care). She was Chair of Council of the student council, in her third and fourth year and co-valedictorian at her graduation ceremonies. Dr. Forstbauer has a deep passion for people, community and health. She believes in the importance of empowering her patients with individualized treatments to optimize the health of mind and body. Her clinical internships at Robert Schad Naturopathic Clinic, Brampton Civic Hospital’s Naturopathic Teaching Clinic, and at the Sherbourne Health Centre included a focus in sports medicine and as a general practitioner. She has a general family practice as a primary care provider. The following are included in the services she offers:
- Physical exams
- Gynaecological exams and Pap smears
- Order and interpret lab tests and bloodwork
- Clinical nutrition
- Botanical (herbal) medicine
- Acupuncture

Her clinical focus includes treating conditions such as:
- Sport injury rehab
- Digestive concerns (bloating, heartburn, IBS, constipation, diarrhea, gas, abdominal pain)
- Menstrual concerns (painful, irregular, heavy periods, PMS)
- General aches and pains
- Headaches
- Injuries (sport/work/other)
- Children's health concerns
- Pre and post natal care
- Diabetes
- Cardiovascular concerns

Dr. Forstbauer has a special love for sports and helping athletes of all levels be at the top of their game. Whether that be recovering from injury or optimizing performance her treatment plans keep athletes healthy and encourage a quick and full recovery. Dr. Forstbauer is a licensed naturopathic physician with additional training and certification in acupuncture including dry needling. She is a member of the Canadian Association of Naturopathic Doctors, the British Columbia Naturopathic Association, and the College of Naturopathic Physicians of British Columbia. Dr. Forstbauer lives in Chilliwack where she continues to be involved with the family farm and youth sports through coaching, refereeing and mentoring. She has a general family practice as a primary care provider at Restorative Health in Chilliwack.

04/21/2023

Preconception tip #2

Preconception tip: get into the habit of drinking your water!!
04/20/2023

Preconception tip: get into the habit of drinking your water!!

0 likes, 0 comments - Dr. Vanessa Forstbauer () on Instagram: "Did you know that staying hydrated can help boost your chances of conceiving? Drinking enough wat..."

Get your 50/50 tickets and get more books into the hands of little readers!!
02/24/2023

Get your 50/50 tickets and get more books into the hands of little readers!!

Join thousands of community organizations - big and small - who raise more funds for their worthy causes with Rafflebox.

A share from my new page Optimal OriginsIf you’re so inclined, I’d love you to give it a follow 💕Hello! Well...It has be...
02/21/2023

A share from my new page Optimal Origins
If you’re so inclined, I’d love you to give it a follow 💕

Hello!

Well...It has been almost a full year since I started this page and I haven't been all that active on it! I had my second born shortly after initiating this and consciously decided I needed to take a break this time around and was very inactive professionally, so all my attention and energy could be on my family.

My passion is the same, my message is the same, my mission is the same! So you can scroll back a couple posts to learn more about me, Dr. Vanessa Forstbauer, if you like. This post is to introduce my passion project "Optimal Origins".

When we give our children Optimal Origins, it unlocks heights of potential that we can barely fathom! We set our children up for their best success!

The name Optimal Origins has a simple meaning:
Optimal - the best or most favourable
Origins - the point or place where something begins, arises or is derived

Biologically, a human life begins with an egg and a s***m, and there is much more that one can go into beyond that.
An egg takes ~120 days to mature and a s***m ~90, so at MINIMUM we need to treat the preconception or "origin" of a child's life as 3 months prior to conception. There is so much more to it than just that, but I'll leave that for another time.

Now, to give your child their "optimal origins" we must treat the preconception phase as so much more than just those three months. Let's give it a year! Or more! Really, with almost half of pregnancies being unplanned, this is something that all people of reproductive ages should consider 😉

So, it starts with preconception - let's support you before pregnancy happens so you and your child get set up right, from the start. Let's help you thrive in all aspects.

Then it's pregnancy - 40 weeks (give or take) of growing a baby within the womb and readying a place for them on the outside. Pregnancy can be hard, and it can be glorious. This is where I want to support you to thrive and prepare for the birth and life of your baby.

Birth - the miracle of birth! It is a feat on it's own for both mother and child, and yet another part of the origin story. I want to empower you to flow through birth with an inner peace when all things on the outside may seem chaotic.

Postpartum and the early years - The final piece to a person's original origin story. The first five years of a person's life has proven to be incredibly impactful in setting the trajectory of their life and helping to further unlock their potential. I want to support you as you grow as a parent and as your child grows into their own.

Please share this post and page so we can work together to make a better tomorrow through the lives of moms and the the next generation!

Address

17-45966 Yale Road
Chilliwack, BC
V2P2M3

Opening Hours

Wednesday 1pm - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8:30am - 3pm

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