Caregiver Wellness by Shannon

02/06/2026

February 2026 PROMO's - Canada Warehouse
Product of the Month | Wild Orange 5 mL

Receive a FREE 5 mL Wild Orange

• February 1 to 15 with a 125 PV doTERRA Rewards order, or
• Anytime in February with a Foundational Wellness Bundle purchase on doTERRA Rewards

200 PV Promotion | Citrus Bliss 15 mL + Lavender 15 mL
Place a 200 PV order and receive FREE Citrus Bliss 15 mL + Lavender 15 mL
• Runs February 1 to 28, 2026

• You can earn the free products automatically per 200 PV. No need to place separate orders.

REWARDS ORDERS:
If you spend 200 PV by the 15th you will get Citrus Bliss, lavender and wild Orange FREE

02/03/2026

I love wild orange

01/22/2026

Join this free event

Sometimes all we need is a little mentor help

01/22/2026

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Essential oils can transform the way you manage your health. Learn how these natural chemical compounds can change lives.

01/22/2026

Essential Oil Science & Research - Rose Essential Oil

A clinical study found that inhaling rose essential oil during the first stage of labor helped reduce maternal anxiety levels. The mothers in the rose group experienced a significant drop in anxiety compared to those in the control group.

When you inhale an essential oil, aromatic compounds travel directly to the limbic system, the part of your brain responsible for emotions, memory, and stress. Rose EO contains compounds like geraniol and linalool, both associated with relaxation and emotional calm.

This is one more reason rose EO is a must-have for emotional support.

🌹 Gentle. Soothing. Backed by science.

https://l.facebook.com/l.php?u=https%3A%2F%2Fjournalkhd.com%2Fojs%2Findex.php%2Fhtechj%2Farticle%2Fview%2F563%2F398%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExdzFBUmNSRUJMazFOMkdGcHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR644UqhSFX9v1Bt8QKxCzdeJ9lss_Unje939EuggTuTIAMOcT73r1qAHWM2Uw_aem_pCiaR1PsxKejtX9PVLnr3A&h=AT3LNet3UMY8RaoXSC0l4v7R7UhdhY9OWXZE1xtbY03Ucm_r0qgH0aRB4aQo9ci_Q2chOL6D4IeovYKOSaN0j2fg84SQodxXjeWa8VGlBEQBGvCYqy3XTT0KDfSDh593z7ekxBA0toPS7nsLRkaSyTDYdqbUxpUCAWE&__tn__=-UK-R&c[0]=AT17bagAWJUQlsKOf9d8TVOhNOS1HQxn9YAd_J0xdNe5q1WM69GYk7A4cWIlbtRy7MwE3NeCZyz5V3_rndX-w7ZD2snYvXPZoyNhujLdchbllc4KKp9zyuZSRQU78qlQDlGTzlSMnUNfASN-KRoji7sEkm5xE7fWwXLC0H_HKz77EFeiGpsYpeSP72ealn8

01/22/2026

For a long time I looked strong on the outside—but my body was quietly burning out.

What I learned is that most people aren’t broken—they’re just living in constant stress without the right support.

Now I teach foundational wellness for modern living—helping people regulate stress, improve sleep, and support their nervous system using education and simple daily wellness practices.

This isn’t about doing more—it’s about supporting your body so life feels more manageable again.

01/22/2026

Essential Oil Science & Research - Cinnamon Bark & Alzheimer's

Cinnamon Bark essential oil may offer memory support—especially for advanced Alzheimer’s disease.

A lab study tested six commonly inhaled oils for their ability to inhibit three key enzymes involved in Alzheimer’s progression:
Acetylcholinesterase
Butyrylcholinesterase
Beta-secretase 1 (BACE-1)
Cinnamon bark essential oil stood out for its strong inhibitory activity across all three. These enzymes are linked to the breakdown of neurotransmitters and the formation of amyloid plaques, which worsen cognitive decline.

🧠 The implication? Inhaling cinnamon bark EO might support memory and cognitive function by targeting critical biochemical pathways involved in Alzheimer’s.

🔬 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9675096/

01/18/2026

Cold winter days deserve some Island Daydreams

01/16/2026

Today is your last day to get a FREE 15 mL bottle of Frankincense. 🧡Place those qualifying 200 PV orders before it’s too late.

How are you going use your free Frankincense?



Aujourd'hui est votre dernière chance d'obtenir une bouteille GRATUITE de 15 mL d'Encens. 🧡 Passez vos commandes admissibles de 200 PV avant qu'il ne soit trop t**d.

Comment allez-vous utiliser votre Encens gratuit?

01/16/2026

This is such a great oil
I have to have it in my home all the time

01/10/2026

🌿 Welcome to Foundational Health for Modern Living 🌿

This page is the home of the work I feel most called to do: helping people build their health from the foundation up.

In a world that waits until burnout, illness, or overwhelm forces change, I believe in something different — preventative care, emotional well-being, and natural living that supports the whole person before things fall apart.

Foundational Health for Modern Living is about:

🌿 holistic wellness education
🌿 emotional and nervous system support
🌿 sustainable daily habits
🌿 natural tools for modern life
🌿 building health with intention, not reaction

This work also honors the real experiences we carry — stress, caregiving, grief, exhaustion, and the quiet ways life can weigh on the body and the heart.

These aren’t just emotional experiences; they affect our energy, our health, and our ability to truly feel well.

Here, we focus on caring for the whole person with compassion, clarity, and practical tools you can actually use in everyday life.

Through wellness consults, education, workshops, and community, my mission is to help you feel empowered in your health — not dependent, not overwhelmed, and not alone.

If you’re ready to stop just getting through the days and start building a life rooted in well-being, you are in the right place. 🌿

I’m so grateful you’re here.

— Shannon

10/30/2025

As a Certified Health and Life Coach for the past 3 years, I’ve supported individuals walking through grief and loss. My coaching offers a safe, compassionate space to process pain, rebuild emotional strength, honor their loss, and rediscover a sense of peace and connection as they heal.

I provide grief support coaching that helps individuals navigate the emotional weight of loss with compassion and understanding. My approach focuses on helping people process pain, rebuild emotional strength, honor their loss, rediscover peace, and reconnect with life as they heal.

https://calendly.com/eternacare-efs/60-minute-session