Dr. Ciera Fox, ND

Dr. Ciera Fox, ND ~ Simplifying health and wellness ~

I told you we have exciting news!!!!I am more than excited to introduce…….Dr. Ashleigh Rollheiser 💫🙏🙌🏻Seriously, I am no...
05/16/2025

I told you we have exciting news!!!!

I am more than excited to introduce…….

Dr. Ashleigh Rollheiser 💫🙏🙌🏻

Seriously, I am not sure how I/we over at got so lucky but we are the chosen ones! This extraordinary doc chose us to partner with and we couldn’t be more excited. For those of you who know me, I am very picky with who I referred to and partner with, and so is Dr. Rollheiser. Her and I jive in so many ways and I can say with the upmost confidence that I can trust her to take the best care of anyone who seek her support in their healthcare journey 🤎

With all that said…. Here is a little about Dr. Rollheiser and her upcoming practice focus:

Dr. Ashleigh Rollheiser, ND, supports women through every stage of life—from fertility and pregnancy to early motherhood and perimenopause. She also provides pediatric care and is passionate about helping families build strong foundations for lifelong health. Her approach is grounded in empathy, evidence, and lived experience.

She also has a special interest in environmental medicine, thyroid health, longevity support for first responders, and will soon be expanding to include acute and chronic pain management therapies.

How’s that for some good news !!!

If you can please join with me in welcoming Dr. Rollheiser into the awesome community we have built over the last 6+ years on social media by commenting below 👇

With love,

Dr. 🦊

Welcome to our new home 🙏 The doors have been open for two days I couldn’t be more appreciate for this space and having ...
04/30/2025

Welcome to our new home 🙏

The doors have been open for two days I couldn’t be more appreciate for this space and having the opportunity to work along side my partner in crime, Megan. She’s been running the behind the scenes for me and taking care of all of you in her own very lovely way, and now she is here in real life!!!

Yay to Megan and all the awesomeness to come 💫

Announcement reveal!!!….. It’s my 40th birthday today (yes my birthday is April fools) and I just so happened to also ge...
04/01/2025

Announcement reveal!!!

….. It’s my 40th birthday today (yes my birthday is April fools) and I just so happened to also get the keys that unlock the doors to my very own clinic space 🙈🙈🙈

I am feeling all the feels today 🤎 All I can say is, thank you universe! Sometimes we need a little bit of divine intervention to get us on the path we are supposed to be on. This change in location was nothing short of that!

For now i will keep it short and simple, but will be sharing more information as the clinic space starts to come together.

If you’re a patient of mine rest assured, we will be sending an email out soon to those on our email list. As our opening day approaches we will be communicating with you directly so there is no confusion with which location your visit will be at.

Thanks for all your continual support! The best is yet to come 🙌🏻

With love,

Dr. 🦊

What could it be 😏 Stay tuned 💫
03/29/2025

What could it be 😏 Stay tuned 💫

It wont change what is happening around you, and the sh**tiness of the situation. But it might lift the burden of feelin...
03/20/2025

It wont change what is happening around you, and the sh**tiness of the situation. But it might lift the burden of feeling like life is happening to you. What would it feel like if life is happening for you, instead? And if you took this perspective, how would the world around you respond?

I can’t say for sure what will happen if this perspective shift is integrated into your daily thoughts. Only the future knows. But I am here for it if your willing to find the answer :)

My challenge to you is to write “I am being called to walk through this for a reason” down on a piece of paper, even if you don’t believe it. Then, I want you to read your note at least 3 times per day. Don’t stop until you actually start to believe it.

The next part is easy, just observe how all things/circumstances/people change around you 💫

You’ve got this!

(ps. by no means do I want to minimize the very extreme and unfortunate events people have to face. We can’t wish or think those things away, and I do NOT believe there is always a reason for those very terrible and unfortunate events. But what I do believe is we have to find a way out of the mental prison those events can trap us in, this technique is likely not it. Rest assured, there are things that can help, a trained trauma counsellor being a really great starting point)

With love,

Dr. 🦊

🙈🙈🙈🙈 do you ever dive into something really really quickly so that you have no time to talk yourself out of doing it!? W...
03/02/2025

🙈🙈🙈🙈 do you ever dive into something really really quickly so that you have no time to talk yourself out of doing it!? Well that was me today 🙋‍♀️

Don’t think, just do!

Now here we are… a full blown YouTube channel with no real tech skills to do it, but all the drive and desire to spread health education to the world with out the big bill that comes at the end of a normal patient visit.

If you know me I’m all about sharing knowledge, personal and professional stories, and cold hard truths. That’s just who I am by design. And as such, that will be the vibe on this channel. With a large sprinkling of cooking ideas and recipes to boot!

If you have enjoyed the stories I post, definitely come check out my new YouTube channel where I will create a permanent home for them so they don’t just vanish after 24 hours!

Well, I’m glad that bandaid is ripped off! Thank you for all your continual support and I hope to see you over at

.CieraFox 🦊

https://www.youtube.com/.CieraFox

🫶🏻

~ HOLIDAY SPECIAL ~ Yes, that’s right... you heard it right, $8.50 per unit of botox (%15 off) until the end of the year...
11/02/2024

~ HOLIDAY SPECIAL ~ Yes, that’s right... you heard it right, $8.50 per unit of botox (%15 off) until the end of the year!

Book now to ensure you get this deal as my openings are limited leading up to the holidays. Not due for your Botox until the new year? Don’t worry, we got you! Email us at drcierafox.general@gmail.com and receive %15 off a cosmetic injection gift card 🙌🏻

Link in the bio 💫

Happy holidays everyone!

Much Love,

Dr. Fox 🦊

~ 2024 YEAR END OFFERINGS ~ Ok everyone, firstly I’d like to take this opportunity to thank all my amazing naturopathic ...
11/02/2024

~ 2024 YEAR END OFFERINGS ~ Ok everyone, firstly I’d like to take this opportunity to thank all my amazing naturopathic patients! My naturopathic practice is booming, and I feel so grateful that so many of you have welcomed me along your health care journey 🤎

Secondly, I’d like to throw out a fun Christmas special to help grow the cosmetic side of my practice. Until the end of the year I’d like to offer %15 off all cosmetics treatments at my Life and Motion/Vedder rd location. .

To help get the word out I am calling on all my lovely followers to help share this post. If you would like the chance to win $250 towards any naturopathic treatment or product that I carry at my Life and Motion/Vedder location here is what you can do:

1- Like this post
2- Tag 1 or more friends (each tag is an added entry)
3- Share this post in your story

All 3 criteria must be met to be entered to win the $250

Contest ends in 13 days (13 is my lucky number 🤷‍♀️)

Thanks again to all of you for your continued support. Being a Doctor while also running the back end of my practice/running a small business is no joke and I couldn’t do it without you!

Much love,

Dr. Fox 🦊

Address

101-7056 Vedder Road
Chilliwack, BC
V2R1E3

Opening Hours

Monday 8:15am - 5pm
Tuesday 9am - 7pm
Wednesday 8:15am - 12:30pm
Saturday 8:15am - 3pm

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