Modern Wellness Collective

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Modern Wellness Collective Registered Clinical Counsellor providing insight, education, and encouragement.

  When something painful happens (like trauma, grief, shame, or fear) and we don’t feel safe enough to deal with it at t...
13/09/2025

When something painful happens (like trauma, grief, shame, or fear) and we don’t feel safe enough to deal with it at the time, the mind pushes the feelings out of awareness. This is called repression. But the feelings don’t disappear. The body keeps “holding” them in subtle ways: Muscle tension – the body braces itself, like tight shoulders, a clenched jaw, or a stiff back....

When something painful happens (like trauma, grief, shame, or fear) and we don’t feel safe enough to deal with it at the time, the mind pushes the feelings out of awareness. Thi…

Life doesn’t always fit neatly into our schedules — and sometimes, finding time to care for yourself feels impossible. T...
02/09/2025

Life doesn’t always fit neatly into our schedules — and sometimes, finding time to care for yourself feels impossible. That’s why I’ve opened up new days for online counseling sessions.

Whether you’re struggling with burnout or stress, feeling overwhelmed, navigating relationships, or just needing a safe place to talk, I’m here to support you.

Online sessions mean you can show up just as you are, from the comfort of your home.

🌱 More days. More space. More time for you.

Please note, as a registered clinical counselor in BC, I can accept health benefits from a majority of providers and can work within your budget if a sliding scale is needed.

https://moderncounselling.janeapp.com/ /1


Compassionate Online Counselling – Here for You, Wherever You Are At.Hi, I’m Emily, a dedicated Registered Clinical Coun...
26/08/2025

Compassionate Online Counselling – Here for You, Wherever You Are At.

Hi, I’m Emily, a dedicated Registered Clinical Counsellor in BC offering confidential online counselling to support you through life’s challenges. Whether you’re navigating stress, anxiety, relationships, or personal growth, my goal is to provide a safe, non-judgmental space where you feel heard and understood.

Why choose online counselling with me?

✔ Convenient & flexible – meet from the comfort of your home
✔ Confidential & secure sessions
✔ Compassionate, personalized support tailored to your needs

You don’t have to go through this alone. Together, we can work towards clarity, healing, and lasting change.

My books are now open for Monday night and Saturday mornings online for men, couples (Gottman and EFT lens), and individuals experiencing separation, divorce, and life transitions.

Message me today to book your first session and take the next step toward your well-being.

Booking online Monday night and Saturday mornings.

If this availability does not work for you, or you would like to meet in person, please reach out for a separate booking link.

Life can be overwhelming and challenging, and sometimes we need a space to process, heal, and grow. As a counsellor, I provide a compassionate, nonjudgmental environment where individuals can explore their thoughts, emotions, and experiences at their own pace. My approach is client-centered, focusin...

Address


Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 18:00
Saturday 08:00 - 18:00

Website

https://moderncounselling.janeapp.com/#staff_member/1

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