07/08/2025
Ever feel suddenly drained after talking to someone—or even just walking through a crowded space?
That heaviness might not just be emotional... it could be energetic.
We’re constantly exchanging energy with people—family, friends, co-workers, clients, even strangers. And sometimes, those connections stick.
Cord cutting is a powerful energy hygiene practice used to release the energetic and emotional ties that no longer serve us.
These cords can drain your vitality, cloud your clarity, and keep you stuck in old patterns.
✨ Cord cutting does NOT end relationships.
It simply shifts the energetic dynamic so it’s no longer depleting you.
You can do this with intention, visualization, and symbolic action (like cutting string or ribbon). It’s especially helpful:
— After emotionally intense conversations
— At the end of the day
— After being in crowds or public places
— Following breakups, transitions, or client sessions
— When dealing with looping thoughts or negative self-talk
When I did my first cord cutting, I felt a massive release—like I could finally breathe again.
If you’re curious how to do this in a safe, grounded, effective way, I’d love to help.
Send me a message or drop a comment and I’ll guide you through it. You don’t have to carry what isn’t yours. 💫
