FirReal Nature Connections

02/02/2026

Ever want to go out, but also just stay home and hermit?

One part of you wants connection, one part wants quiet. That tug-of-war? That’s life, and it’s totally normal.

Or maybe you’ve said: “It’s just part of who I am.”
Yes it is — that’s partswork. Recognizing it, understanding it, and learning how to live with it (without feeling stuck) is what makes change possible.

💬 Which part of you is quietly arguing with the other today?

02/02/2026

Full Snow Moon 🌕

Today’s perfect for releasing old patterns, limiting beliefs, and those thought loops that keep coming back lie they pay rent.

If it feels heavy, sticky, or like you’ve already learned the lesson but keep re-taking the class — this is your moment to let that s**t go.

We’re halfway between Winter Solstice and Spring Equinox — not fully winter, not fully spring — just that quiet in-between space.

New month energy + Full Moon = reset vibes. Release, reset, make moon water, cleanse your home, blow cinnamon in your door to invite abundance, set intentions for the week, month, and rest of winter.

Pick one thing. One honest act counts. 🌲

What are you done carrying — and what do you actually want more of?

02/01/2026

Some work is well-suited to one-on-one space.

Other work benefits from being practiced alongside others — not through comparison or disclosure, but through shared structure and pacing.

Group settings can offer perspective, steadiness, and momentum that’s difficult to recreate alone.

This is something I facilitate thoughtfully and intentionally when the timing is right.

01/31/2026

Today is the last day to take advantage of the January deal. Book 4 sessions for the price of 3.
We're also one week away from the Virtual Discover Your Inner Landscape workshop. Find out more and secure your spot here-

Tired of the same patterns? Discover what's really driving your behaviors in this 4.5-hour virtual workshop. Feb 8 | Limited to 10 participants.

01/31/2026

One week.

That's all the time left to register for Virtual "Discover Your Inner Landscape."

I'm keeping this at 10 people max.

If part of you has been saying "yes" and another part has been hesitating... this is the moment to decide.

Sunday, Feb 8 | 9am-1:30pm Pacific
$227

Link in bio.

01/30/2026

Many people try to think their way into change.

More analysis.
More self-monitoring.
More mental effort.

It’s understandable — and usually exhausting.

Change tends to happen through experience, not through better explanations.

That’s not a failure of insight.
It’s just how humans work.

01/30/2026

The west coast had a good run of sunshine and dry weather, while most others got hit by a wicked winter storm. Not that we're back to rain, others are emerging from under the snow, and I feel like hibernating, as we should be, I'd like to shre this again. We are nature, we can connect with nature indoors. Here are som tips on how to do just that :)

A guide to connecting with nature indoors. We are nature. Stay connected to nature through intention and mindfulness even when the weather is wet, cold, or you are stuck indoors.

01/30/2026

FINAL CALL.

In 48 hours, the January package disappears.

You've been thinking about it. You know you need support. You're tired of doing this alone.

So what's stopping you?

Fear? It'll still be there in February.
Money? Staying stuck costs you too.
Timing? It's never perfect.

This is your moment. Take it.

January Package - ENDS JAN 31 at MIDNIGHT:

🔥 Buy 3 sessions, get your 4th FREE
🔥 $360 (regularly $480)
🔥 Coaching, parts work, soul retrieval, intuitive healing
🔥 For women ready to stop pretending and start healing

I have 2 spots left. Message me NOW if you want one of them.

After Friday, it's full price and you'll wish you'd said yes today.

01/29/2026

Final spots for Feb 8. Virtual Discover Your Inner Landscape Wrokshop

I'm keeping this at 10 people so everyone gets a private integration call with me after the workshop.
That means when spots are gone, they're gone.
What you get:

4.5-hour workshop on Zoom
Meet the parts driving your patterns
Map your unique inner landscape
Private 45-minute call with me after
Tools to work with your parts going forward

Sunday, Feb 8 | 9am-1:30pm Pacific | $227
Registration and learn more

4.5-hour immersive workshop introducing Parts Work and nature connection. Learn about your inner landscape. Gateway to 6-month program. Virtual, in person.

01/29/2026

A common frustration I hear is,
“I can see the pattern clearly — so why does it keep happening?”

Because recognition and interruption are different skills.

Seeing a pattern helps orient you.
Interrupting it requires timing, support, and a different kind of practice.

This is why insight alone often plateaus — not because it’s useless, but because it isn’t the full process.

This distinction matters more than most people realize.

01/28/2026

Coaching to help you determine and accomplish your goals
Parts work to heal what's fragmented inside you
Intuitive healing to access your inner wisdom
Soul retrieval to reclaim what you've lost along the way